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Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant

Calorieën en voedingswaarden

199
calorieënkcal per 100 g
Eiwit5,7 g
Koolhydraten13 g
Vet13 g

Voedingswaarden

Per 100 g% ADH
  • Calorieën 199 kcal —
  • Eiwit 5,7 g 11%
  • Koolhydraten 13 g 5%
  • Vet 13 g 17%
  • Verzadigd vet 3,9 g 20%
  • Vezels 2 g 7%
  • Suikers 0,9 g —
  • Natrium 517 mg 22%
  • Cholesterol 19 mg 6%

Vitaminen en mineralen

Per 100 g% ADH

Vitaminen

  • Vitamine A 41 µg 5%
  • Vitamine C 3,9 mg 4%
  • Vitamine D 0,1 µg 1%
  • Vitamine E 1,5 mg 10%
  • Vitamine K 8 µg 7%
  • Thiamine (B1) 0,09 mg 7%
  • Riboflavine (B2) 0,1 mg 8%
  • Niacine (B3) 2,1 mg 13%
  • Vitamine B6 0,09 mg 5%
  • Folaat (B9) 14 µg 4%
  • Vitamine B12 0,24 µg 10%
  • Choline 12,6 mg 2%

Mineralen

  • Calcium 28 mg 2%
  • IJzer 1,1 mg 6%
  • Magnesium 30 mg 7%
  • Fosfor 95 mg 8%
  • Kalium 108 mg 2%
  • Zink 1,3 mg 12%
  • Koper 0,13 mg 15%
  • Seleen 20,5 µg 37%

Calorieën per portie

PortieGewichtCalorieënEiwitKoolhydratenVet
100 g100 g1995,7 g13 g13 g
1 portie250 g49814 g33 g33 g
2 porties500 g99529 g67 g66 g
½ portie125 g2497,2 g17 g17 g
3 porties750 g149343 g100 g99 g
4 porties1000 g199057 g134 g132 g
50 g50 g1002,9 g6,7 g6,6 g
150 g150 g2998,6 g20 g20 g
200 g200 g39812 g27 g27 g

Vragen over Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant

Hoeveel calorieën zitten er in 100 g Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

100 g Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant bevat 199 kcal, met 5,7 g eiwit, 13 g koolhydraten en 13 g vet.

Hoeveel calorieën zitten er in 1 portie (250 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

1 portie (250 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant bevat 498 kcal, met 14 g eiwit, 33 g koolhydraten en 33 g vet.

Hoeveel calorieën zitten er in 2 porties (500 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

2 porties (500 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant bevat 995 kcal, met 29 g eiwit, 67 g koolhydraten en 66 g vet.

Hoeveel calorieën zitten er in ½ portie (125 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

½ portie (125 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant bevat 249 kcal, met 7,2 g eiwit, 17 g koolhydraten en 17 g vet.

Hoeveel calorieën zitten er in 3 porties (750 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

3 porties (750 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant bevat 1493 kcal, met 43 g eiwit, 100 g koolhydraten en 99 g vet.

Hoeveel calorieën zitten er in 4 porties (1000 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

4 porties (1000 g) Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant bevat 1990 kcal, met 57 g eiwit, 134 g koolhydraten en 132 g vet.

Hoeveel calorieën zitten er in 50 g Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

50 g Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant bevat 100 kcal, met 2,9 g eiwit, 6,7 g koolhydraten en 6,6 g vet.

Hoeveel calorieën zitten er in 150 g Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant?

150 g Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant bevat 299 kcal, met 8,6 g eiwit, 20 g koolhydraten en 20 g vet.

Bron: FNDDS (USDA) 58146711 · per 100 g · koolhydraten volgens EU-label, exclusief vezels