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Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 115 kcal —
- Eiwit 6,3 g 13%
- Koolhydraten 5,9 g 2%
- Vet 6,9 g 9%
- Verzadigd vet 1,5 g 8%
- Vezels 1,2 g 4%
- Suikers 1 g —
- Natrium 247 mg 11%
- Cholesterol 18 mg 6%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 171 µg 19%
- Vitamine C 8,5 mg 9%
- Vitamine D 0,1 µg 1%
- Vitamine E 0,71 mg 5%
- Vitamine K 84,9 µg 71%
- Thiamine (B1) 0,07 mg 6%
- Riboflavine (B2) 0,12 mg 9%
- Niacine (B3) 2 mg 13%
- Vitamine B6 0,1 mg 6%
- Folaat (B9) 34 µg 9%
- Vitamine B12 0,14 µg 6%
- Choline 19,6 mg 4%
Mineralen
- Calcium 53 mg 4%
- IJzer 0,53 mg 3%
- Magnesium 24 mg 6%
- Fosfor 115 mg 9%
- Kalium 281 mg 6%
- Zink 0,49 mg 4%
- Koper 0,05 mg 6%
- Seleen 6,3 µg 11%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 6,3 g | 5,9 g | 6,9 g |
| 1 portie | 314 g | 361 | 20 g | 19 g | 22 g |
| 2 porties | 628 g | 722 | 40 g | 37 g | 43 g |
| ½ portie | 157 g | 181 | 9,9 g | 9,2 g | 11 g |
| 3 porties | 942 g | 1083 | 59 g | 55 g | 65 g |
| 4 porties | 1256 g | 1444 | 79 g | 74 g | 86 g |
| 50 g | 50 g | 58 | 3,2 g | 2,9 g | 3,4 g |
| 150 g | 150 g | 173 | 9,5 g | 8,8 g | 10 g |
| 200 g | 200 g | 230 | 13 g | 12 g | 14 g |
| 250 g | 250 g | 288 | 16 g | 15 g | 17 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey breaded garden salad with cheese chicken and/or turkey cheese lettuce and/or greens tomato and/or carrots other vegetables no dressing123 kcal / 100 g
- Chicken or turkey caesar garden salad chicken and/or turkey lettuce tomato cheese no dressing63 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
Vragen over Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing
Hoeveel calorieën zitten er in 100 g Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing?
100 g Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing bevat 115 kcal, met 6,3 g eiwit, 5,9 g koolhydraten en 6,9 g vet.
Hoeveel calorieën zitten er in 1 portie (314 g) Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing?
1 portie (314 g) Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing bevat 361 kcal, met 20 g eiwit, 19 g koolhydraten en 22 g vet.
Hoeveel calorieën zitten er in 2 porties (628 g) Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing?
2 porties (628 g) Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing bevat 722 kcal, met 40 g eiwit, 37 g koolhydraten en 43 g vet.
Hoeveel calorieën zitten er in ½ portie (157 g) Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing?
½ portie (157 g) Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing bevat 181 kcal, met 9,9 g eiwit, 9,2 g koolhydraten en 11 g vet.
Hoeveel calorieën zitten er in 3 porties (942 g) Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing?
3 porties (942 g) Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing bevat 1083 kcal, met 59 g eiwit, 55 g koolhydraten en 65 g vet.
Hoeveel calorieën zitten er in 4 porties (1256 g) Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing?
4 porties (1256 g) Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing bevat 1444 kcal, met 79 g eiwit, 74 g koolhydraten en 86 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing?
50 g Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing bevat 58 kcal, met 3,2 g eiwit, 2,9 g koolhydraten en 3,4 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing?
150 g Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing bevat 173 kcal, met 9,5 g eiwit, 8,8 g koolhydraten en 10 g vet.
Bron: FNDDS (USDA) 27446362 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
