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Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 267 kcal —
- Eiwit 5,1 g 10%
- Koolhydraten 33 g 12%
- Vet 12 g 16%
- Verzadigd vet 5,3 g 26%
- Vezels 0,7 g 3%
- Suikers 18 g —
- Natrium 164 mg 7%
- Cholesterol 63,5 mg 21%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 77,7 µg 9%
- Vitamine C 6,7 mg 7%
- Vitamine D 1,1 µg 5%
- Vitamine E 1,4 mg 10%
- Vitamine K 9,4 µg 8%
- Thiamine (B1) 0,04 mg 4%
- Riboflavine (B2) 0,19 mg 14%
- Niacine (B3) 0,16 mg 1%
- Vitamine B6 0,06 mg 4%
- Folaat (B9) 17,4 µg 4%
- Vitamine B12 0,5 µg 21%
Mineralen
- Calcium 157 mg 12%
- IJzer 0,47 mg 3%
- Magnesium 12,9 mg 3%
- Fosfor 157 mg 13%
- Kalium 168 mg 4%
- Zink 0,57 mg 5%
- Koper 0,04 mg 4%
- Mangaan 0,23 mg 10%
- Seleen 6,4 µg 12%
- Jodium 16,7 µg 11%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 267 | 5,1 g | 33 g | 12 g |
| 50 g | 50 g | 134 | 2,5 g | 17 g | 6,1 g |
| 150 g | 150 g | 401 | 7,6 g | 49 g | 18 g |
| 200 g | 200 g | 534 | 10 g | 66 g | 25 g |
| 250 g | 250 g | 668 | 13 g | 82 g | 31 g |
Vergelijkbare voedingsmiddelen
- Berry pie with quark filling basic sweet dough gluten-free wheat starch milk173 kcal / 100 g
- Berry pie with quark filling shortbread crust naturally gluten-free257 kcal / 100 g
- Quark pie shortbread crust295 kcal / 100 g
- Jam pie short bread crust gluten-free contains wheat starch263 kcal / 100 g
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Basic sweet dough for pies gluten-free dairy-free contains wheat starch327 kcal / 100 g
- Shortbread pie crust contains wheat starch gluten-free457 kcal / 100 g
- Basic sweet dough for pies gluten-free wheat starch milk313 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Rhubarb pie with quark filling shortbread crust243 kcal / 100 g
Vragen over Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk
Hoeveel calorieën zitten er in 100 g Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk?
100 g Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk bevat 267 kcal, met 5,1 g eiwit, 33 g koolhydraten en 12 g vet.
Hoeveel calorieën zitten er in 50 g Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk?
50 g Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk bevat 134 kcal, met 2,5 g eiwit, 17 g koolhydraten en 6,1 g vet.
Hoeveel calorieën zitten er in 150 g Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk?
150 g Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk bevat 401 kcal, met 7,6 g eiwit, 49 g koolhydraten en 18 g vet.
Hoeveel calorieën zitten er in 200 g Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk?
200 g Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk bevat 534 kcal, met 10 g eiwit, 66 g koolhydraten en 25 g vet.
Hoeveel calorieën zitten er in 250 g Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk?
250 g Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk bevat 668 kcal, met 13 g eiwit, 82 g koolhydraten en 31 g vet.
Bron: Fineli (Finland) 32057 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
