了解餐盤裡的營養
Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 158 kcal —
- 蛋白質 8.8 g 18%
- 碳水化合物 12 g 4%
- 脂肪 8 g 10%
- 膳食纖維 1.6 g 6%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 8.8 g | 12 g | 8 g |
| 50 g | 50 g | 79 | 4.4 g | 6 g | 4 g |
| 150 g | 150 g | 237 | 13 g | 18 g | 12 g |
| 200 g | 200 g | 316 | 18 g | 24 g | 16 g |
| 250 g | 250 g | 395 | 22 g | 30 g | 20 g |
相似食物
關於Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise的常見問題
Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise100 g含有多少熱量?
Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise100 g含有 158 kcal、8.8 g 蛋白質、12 g 碳水化合物和 8 g 脂肪。
Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise50 g含有多少熱量?
Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise50 g含有 79 kcal、4.4 g 蛋白質、6 g 碳水化合物和 4 g 脂肪。
Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise150 g含有多少熱量?
Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise150 g含有 237 kcal、13 g 蛋白質、18 g 碳水化合物和 12 g 脂肪。
Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise200 g含有多少熱量?
Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise200 g含有 316 kcal、18 g 蛋白質、24 g 碳水化合物和 16 g 脂肪。
Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise250 g含有多少熱量?
Sandwich, wholw wheat bread, with brazilian cheese, iceberg (crisphead) lettuce, tomato, breast turkey smoked, cucumber, with mayonnaise250 g含有 395 kcal、22 g 蛋白質、30 g 碳水化合物和 20 g 脂肪。
資料來源:tbca BRC0390A · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維