了解餐盤裡的營養
Sandwich, whole wheat bread, with breast turkey smoked and mozzarella cheese
熱量與營養成分
235
大卡kcal 每 100 g
蛋白質17 g
碳水21 g
脂肪8.8 g
營養成分
每 100 g% 每日參考值- 熱量 235 kcal —
- 蛋白質 17 g 33%
- 碳水化合物 21 g 8%
- 脂肪 8.8 g 11%
- 膳食纖維 2.4 g 9%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 235 | 17 g | 21 g | 8.8 g |
| 50 g | 50 g | 118 | 8.3 g | 11 g | 4.4 g |
| 150 g | 150 g | 353 | 25 g | 31 g | 13 g |
| 200 g | 200 g | 470 | 33 g | 42 g | 18 g |
| 250 g | 250 g | 588 | 42 g | 52 g | 22 g |
相似食物
關於Sandwich, whole wheat bread, with breast turkey smoked and mozzarella cheese的常見問題
Sandwich, whole wheat bread, with breast turkey smoked and mozzarella cheese100 g含有多少熱量？
Sandwich, whole wheat bread, with breast turkey smoked and mozzarella cheese100 g含有 235 kcal、17 g 蛋白質、21 g 碳水化合物和 8.8 g 脂肪。
Sandwich, whole wheat bread, with breast turkey smoked and mozzarella cheese50 g含有多少熱量？
Sandwich, whole wheat bread, with breast turkey smoked and mozzarella cheese50 g含有 118 kcal、8.3 g 蛋白質、11 g 碳水化合物和 4.4 g 脂肪。
Sandwich, whole wheat bread, with breast turkey smoked and mozzarella cheese150 g含有多少熱量？
Sandwich, whole wheat bread, with breast turkey smoked and mozzarella cheese150 g含有 353 kcal、25 g 蛋白質、31 g 碳水化合物和 13 g 脂肪。
Sandwich, whole wheat bread, with breast turkey smoked and mozzarella cheese200 g含有多少熱量？
Sandwich, whole wheat bread, with breast turkey smoked and mozzarella cheese200 g含有 470 kcal、33 g 蛋白質、42 g 碳水化合物和 18 g 脂肪。
Sandwich, whole wheat bread, with breast turkey smoked and mozzarella cheese250 g含有多少熱量？
Sandwich, whole wheat bread, with breast turkey smoked and mozzarella cheese250 g含有 588 kcal、42 g 蛋白質、52 g 碳水化合物和 22 g 脂肪。
資料來源：tbca BRC0343A · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
