了解餐盤裡的營養
Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 148 kcal —
- 蛋白質 11 g 23%
- 碳水化合物 21 g 7%
- 脂肪 2 g 3%
- 膳食纖維 1.5 g 5%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 11 g | 21 g | 2 g |
| 50 g | 50 g | 74 | 5.7 g | 10 g | 1 g |
| 150 g | 150 g | 222 | 17 g | 31 g | 3 g |
| 200 g | 200 g | 296 | 23 g | 41 g | 4 g |
| 250 g | 250 g | 370 | 29 g | 51 g | 5 g |
相似食物
- Sandwich pita bread with breast chicken grilled iceberg lettuce raw carrot tomato with yogurt sauce169 kcal / 100 g
- Sandwich pita bread with grilled chicken breast iceberg lettuce raw carrot tomato with brazilian cheese185 kcal / 100 g
- Pita sandwich with chicken salad and dressing fast food165 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Chicken burrito wtih wheat flour tortilla195 kcal / 100 g
關於Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt的常見問題
Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt100 g含有多少熱量？
Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt100 g含有 148 kcal、11 g 蛋白質、21 g 碳水化合物和 2 g 脂肪。
Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt50 g含有多少熱量？
Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt50 g含有 74 kcal、5.7 g 蛋白質、10 g 碳水化合物和 1 g 脂肪。
Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt150 g含有多少熱量？
Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt150 g含有 222 kcal、17 g 蛋白質、31 g 碳水化合物和 3 g 脂肪。
Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt200 g含有多少熱量？
Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt200 g含有 296 kcal、23 g 蛋白質、41 g 碳水化合物和 4 g 脂肪。
Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt250 g含有多少熱量？
Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt250 g含有 370 kcal、29 g 蛋白質、51 g 碳水化合物和 5 g 脂肪。
資料來源：tbca BRC0843A · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
