了解餐盤裡的營養
Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 169 kcal —
- 蛋白質 11 g 22%
- 碳水化合物 20 g 7%
- 脂肪 4.8 g 6%
- 膳食纖維 1.4 g 5%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 169 | 11 g | 20 g | 4.8 g |
| 50 g | 50 g | 85 | 5.5 g | 10 g | 2.4 g |
| 150 g | 150 g | 254 | 17 g | 30 g | 7.2 g |
| 200 g | 200 g | 338 | 22 g | 40 g | 9.6 g |
| 250 g | 250 g | 423 | 28 g | 50 g | 12 g |
相似食物
- Sandwich pita bread with breast chicken grilled iceberg lettuce raw carrot tomato and yogurt sauce without oil and salt148 kcal / 100 g
- Sandwich pita bread with grilled chicken breast iceberg lettuce raw carrot tomato with brazilian cheese185 kcal / 100 g
- Pita sandwich with chicken salad and dressing fast food165 kcal / 100 g
關於Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt的常見問題
Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt100 g含有多少熱量？
Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt100 g含有 169 kcal、11 g 蛋白質、20 g 碳水化合物和 4.8 g 脂肪。
Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt50 g含有多少熱量？
Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt50 g含有 85 kcal、5.5 g 蛋白質、10 g 碳水化合物和 2.4 g 脂肪。
Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt150 g含有多少熱量？
Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt150 g含有 254 kcal、17 g 蛋白質、30 g 碳水化合物和 7.2 g 脂肪。
Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt200 g含有多少熱量？
Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt200 g含有 338 kcal、22 g 蛋白質、40 g 碳水化合物和 9.6 g 脂肪。
Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt250 g含有多少熱量？
Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt250 g含有 423 kcal、28 g 蛋白質、50 g 碳水化合物和 12 g 脂肪。
資料來源：tbca BRC0842A · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
