了解餐盤裡的營養
Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt
熱量與營養成分
48
大卡kcal 每 100 g
蛋白質1.5 g
碳水5.4 g
脂肪1.6 g
營養成分
每 100 g% 每日參考值- 熱量 48 kcal —
- 蛋白質 1.5 g 3%
- 碳水化合物 5.4 g 2%
- 脂肪 1.6 g 2%
- 膳食纖維 2.8 g 10%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 48 | 1.5 g | 5.4 g | 1.6 g |
| 50 g | 50 g | 24 | 0.8 g | 2.7 g | 0.8 g |
| 150 g | 150 g | 72 | 2.3 g | 8.1 g | 2.4 g |
| 200 g | 200 g | 96 | 3 g | 11 g | 3.2 g |
| 250 g | 250 g | 120 | 3.8 g | 14 g | 4 g |
相似食物
關於Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt的常見問題
Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt100 g含有多少熱量？
Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt100 g含有 48 kcal、1.5 g 蛋白質、5.4 g 碳水化合物和 1.6 g 脂肪。
Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt50 g含有多少熱量？
Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt50 g含有 24 kcal、0.8 g 蛋白質、2.7 g 碳水化合物和 0.8 g 脂肪。
Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt150 g含有多少熱量？
Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt150 g含有 72 kcal、2.3 g 蛋白質、8.1 g 碳水化合物和 2.4 g 脂肪。
Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt200 g含有多少熱量？
Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt200 g含有 96 kcal、3 g 蛋白質、11 g 碳水化合物和 3.2 g 脂肪。
Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt250 g含有多少熱量？
Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt250 g含有 120 kcal、3.8 g 蛋白質、14 g 碳水化合物和 4 g 脂肪。
資料來源：tbca BRC0680B · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
