了解你餐盘中的食物
Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics
热量和营养成分
83
千卡kcal 每 100 g
蛋白质2.7 g
碳水13 g
脂肪2.1 g
营养成分
每 100 g% 每日摄入量- 热量 83 kcal —
- 蛋白质 2.7 g 5%
- 碳水化合物 13 g 5%
- 脂肪 2.1 g 3%
- 饱和脂肪 1.3 g 6%
- 膳食纤维 0.2 g 1%
- 糖 13 g —
- 钠 38.4 mg 2%
- 胆固醇 6.5 mg 2%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 16.3 µg 2%
- 维生素C 4.4 mg 5%
- 维生素D 0.02 µg 0%
- 维生素E 0.11 mg 1%
- 维生素K 0.84 µg 1%
- 硫胺素(维生素B1) 0.03 mg 3%
- 核黄素(维生素B2) 0.16 mg 13%
- 烟酸(维生素B3) 0.1 mg 1%
- 维生素B6 0.05 mg 3%
- 叶酸(维生素B9) 5.3 µg 1%
- 维生素B12 0.35 µg 15%
矿物质
- 钙 108 mg 8%
- 铁 0.08 mg 0%
- 镁 10.7 mg 3%
- 磷 79 mg 6%
- 钾 144 mg 3%
- 锌 0.39 mg 4%
- 铜 0.01 mg 1%
- 锰 0.06 mg 2%
- 硒 2.5 µg 5%
- 碘 12.8 µg 9%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 83 | 2.7 g | 13 g | 2.1 g |
| 50 g | 50 g | 42 | 1.3 g | 6.5 g | 1 g |
| 150 g | 150 g | 125 | 4 g | 19 g | 3.1 g |
| 200 g | 200 g | 166 | 5.3 g | 26 g | 4.2 g |
| 250 g | 250 g | 208 | 6.6 g | 32 g | 5.2 g |
相似食物
- Yoghurt pirkka reducol 2.5% fat low-lactose55 kcal / 100 g
- Yoghurt flavoured low-lactose a+ 1 ug vitamin d82 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Soy product drinkable benecol 2.9% fat with plant stanol48 kcal / 100 g
- Curd milk low-lactose58 kcal / 100 g
- Quark flavoured low-lactose153 kcal / 100 g
- Soy product soured calcium79 kcal / 100 g
关于Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics的问题
Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics每100 g含多少热量?
Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics每100 g含83 kcal,其中蛋白质2.7 g、碳水化合物13 g、脂肪2.1 g。
Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics每50 g含多少热量?
Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics每50 g含42 kcal,其中蛋白质1.3 g、碳水化合物6.5 g、脂肪1 g。
Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics每150 g含多少热量?
Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics每150 g含125 kcal,其中蛋白质4 g、碳水化合物19 g、脂肪3.1 g。
Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics每200 g含多少热量?
Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics每200 g含166 kcal,其中蛋白质5.3 g、碳水化合物26 g、脂肪4.2 g。
Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics每250 g含多少热量?
Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics每250 g含208 kcal,其中蛋白质6.6 g、碳水化合物32 g、脂肪5.2 g。
来源:Fineli (Finland) 33725 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维