了解你餐盘中的食物
Tomato, canned in tomato juice, plain, undrained, no salt added
热量和营养成分
19
千卡kcal 每 100 g
蛋白质1.1 g
碳水2.5 g
脂肪0.1 g
营养成分
每 100 g% 每日摄入量- 热量 19 kcal —
- 蛋白质 1.1 g 2%
- 碳水化合物 2.5 g 1%
- 脂肪 0.1 g 0%
- 饱和脂肪 0 g 0%
- 膳食纤维 1.5 g 5%
- 糖 2.5 g —
- 钠 6 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 34 µg 4%
- 维生素C 8.7 mg 10%
- 维生素D 0 µg 0%
- 维生素E 0.84 mg 6%
- 硫胺素(维生素B1) 0.04 mg 3%
- 核黄素(维生素B2) 0.05 mg 4%
- 烟酸(维生素B3) 0.67 mg 4%
- 维生素B6 0.12 mg 7%
- 叶酸(维生素B9) 8 µg 2%
- 维生素B12 0 µg 0%
矿物质
- 钙 14 mg 1%
- 铁 0.75 mg 4%
- 磷 24 mg 2%
- 钾 340 mg 7%
- 锌 0.12 mg 1%
- 硒 0 µg 0%
- 碘 0.5 µg 0%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 19 | 1.1 g | 2.5 g | 0.1 g |
| 50 g | 50 g | 10 | 0.6 g | 1.3 g | 0.1 g |
| 150 g | 150 g | 29 | 1.7 g | 3.8 g | 0.2 g |
| 200 g | 200 g | 38 | 2.3 g | 5.1 g | 0.2 g |
| 250 g | 250 g | 48 | 2.8 g | 6.4 g | 0.3 g |
相似食物
- Tomato canned in tomato juice undrained salt added20 kcal / 100 g
- Tomato drained29 kcal / 100 g
- Red kidney bean canned in brine drained85 kcal / 100 g
- Chickpea canned in brine drained106 kcal / 100 g
- Cannellini bean canned in brine drained79 kcal / 100 g
- Sweet corn kernel drained70 kcal / 100 g
- Soup tomato34 kcal / 100 g
- Chilli bean canned in chilli sauce undrained92 kcal / 100 g
- Beetroot canned in water sliced drained52 kcal / 100 g
- Drained black bean117 kcal / 100 g
关于Tomato, canned in tomato juice, plain, undrained, no salt added的问题
Tomato, canned in tomato juice, plain, undrained, no salt added每100 g含多少热量?
Tomato, canned in tomato juice, plain, undrained, no salt added每100 g含19 kcal,其中蛋白质1.1 g、碳水化合物2.5 g、脂肪0.1 g。
Tomato, canned in tomato juice, plain, undrained, no salt added每50 g含多少热量?
Tomato, canned in tomato juice, plain, undrained, no salt added每50 g含10 kcal,其中蛋白质0.6 g、碳水化合物1.3 g、脂肪0.1 g。
Tomato, canned in tomato juice, plain, undrained, no salt added每150 g含多少热量?
Tomato, canned in tomato juice, plain, undrained, no salt added每150 g含29 kcal,其中蛋白质1.7 g、碳水化合物3.8 g、脂肪0.2 g。
Tomato, canned in tomato juice, plain, undrained, no salt added每200 g含多少热量?
Tomato, canned in tomato juice, plain, undrained, no salt added每200 g含38 kcal,其中蛋白质2.3 g、碳水化合物5.1 g、脂肪0.2 g。
Tomato, canned in tomato juice, plain, undrained, no salt added每250 g含多少热量?
Tomato, canned in tomato juice, plain, undrained, no salt added每250 g含48 kcal,其中蛋白质2.8 g、碳水化合物6.4 g、脂肪0.3 g。
来源:FOODfiles (New Zealand) X1125 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维