了解你餐盘中的食物
Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 199 kcal —
- 蛋白质 5.7 g 11%
- 碳水化合物 13 g 5%
- 脂肪 13 g 17%
- 饱和脂肪 3.9 g 20%
- 膳食纤维 2 g 7%
- 糖 0.9 g —
- 钠 517 mg 22%
- 胆固醇 19 mg 6%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 41 µg 5%
- 维生素C 3.9 mg 4%
- 维生素D 0.1 µg 1%
- 维生素E 1.5 mg 10%
- 维生素K 8 µg 7%
- 硫胺素(维生素B1) 0.09 mg 7%
- 核黄素(维生素B2) 0.1 mg 8%
- 烟酸(维生素B3) 2.1 mg 13%
- 维生素B6 0.09 mg 5%
- 叶酸(维生素B9) 14 µg 4%
- 维生素B12 0.24 µg 10%
- 胆碱 12.6 mg 2%
矿物质
- 钙 28 mg 2%
- 铁 1.1 mg 6%
- 镁 30 mg 7%
- 磷 95 mg 8%
- 钾 108 mg 2%
- 锌 1.3 mg 12%
- 铜 0.13 mg 15%
- 硒 20.5 µg 37%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 199 | 5.7 g | 13 g | 13 g |
| 1份 | 250 g | 498 | 14 g | 33 g | 33 g |
| 2份 | 500 g | 995 | 29 g | 67 g | 66 g |
| ½份 | 125 g | 249 | 7.2 g | 17 g | 17 g |
| 3份 | 750 g | 1493 | 43 g | 100 g | 99 g |
| 4份 | 1000 g | 1990 | 57 g | 134 g | 132 g |
| 50 g | 50 g | 100 | 2.9 g | 6.7 g | 6.6 g |
| 150 g | 150 g | 299 | 8.6 g | 20 g | 20 g |
| 200 g | 200 g | 398 | 12 g | 27 g | 27 g |
相似食物
- Pasta whole grain with cream sauce and added vegetables restaurant187 kcal / 100 g
- Pasta whole grain with cream sauce and meat restaurant209 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
关于Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant的问题
Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant每100 g含多少热量?
Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant每100 g含199 kcal,其中蛋白质5.7 g、碳水化合物13 g、脂肪13 g。
Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant每1份 (250 g)含多少热量?
Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant每1份 (250 g)含498 kcal,其中蛋白质14 g、碳水化合物33 g、脂肪33 g。
Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant每2份 (500 g)含多少热量?
Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant每2份 (500 g)含995 kcal,其中蛋白质29 g、碳水化合物67 g、脂肪66 g。
Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant每½份 (125 g)含多少热量?
Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant每½份 (125 g)含249 kcal,其中蛋白质7.2 g、碳水化合物17 g、脂肪17 g。
Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant每3份 (750 g)含多少热量?
Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant每3份 (750 g)含1493 kcal,其中蛋白质43 g、碳水化合物100 g、脂肪99 g。
Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant每4份 (1000 g)含多少热量?
Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant每4份 (1000 g)含1990 kcal,其中蛋白质57 g、碳水化合物134 g、脂肪132 g。
Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant每50 g含多少热量?
Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant每50 g含100 kcal,其中蛋白质2.9 g、碳水化合物6.7 g、脂肪6.6 g。
Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant每150 g含多少热量?
Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant每150 g含299 kcal,其中蛋白质8.6 g、碳水化合物20 g、脂肪20 g。
来源:FNDDS (USDA) 58146711 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维