Fast food · United States

Tim Hortons nutrition

Calories, protein, carbs and fat for 155 Tim Hortons menu items, per serving as sold.

Sandwiches

Item	Serving	kcal	Protein	Carbs	Fat
Angus Steak & Cheese Panini	186 g	400	27 g	33 g	17 g
Angus Steak Fajita Grilled Wrap	270 g	430	26 g	37 g	20 g
Bacon, Egg & Cheese on Biscuit	158 g	420	19 g	32 g	23 g
Bacon, Egg & Cheese on English Muffin	145 g	350	18 g	28 g	17 g
Bacon, Egg & Cheese on Maple Flatbread	138 g	360	17 g	30 g	19 g
Bacon, Egg White & Cheese on Biscuit	158 g	360	19 g	30 g	17 g
Bacon, Egg White & Cheese on English Muffin	145 g	290	17 g	27 g	11 g
Bacon, Egg White & Cheese on Maple Flatbread	138 g	290	17 g	27 g	13 g
Bagel BELT	269 g	570	24 g	55 g	25 g
Chicken Fajita Grilled Wrap	270 g	430	28 g	36 g	19 g
Farmers Breakfast Grilled Wrap	275 g	650	21 g	52 g	38 g
Grilled Cheese Panini	140 g	460	14 g	37 g	29 g
Italiano Grilled Bagel Sandwich	278 g	640	36 g	60 g	27 g
Right Start Turkey Sausage Breakfast Sandwich	186 g	310	21 g	27 g	11 g
Sausage & Biscuit	113 g	380	11 g	27 g	24 g
Sausage, Egg & Cheese on Biscuit	189 g	530	19 g	32 g	35 g
Sausage, Egg & Cheese on English Muffin	176 g	460	18 g	28 g	29 g
Sausage, Egg & Cheese on Maple Flatbread	169 g	470	18 g	29 g	30 g
Sausage, Egg White & Cheese on Biscuit	189 g	470	19 g	30 g	29 g
Sausage, Egg White & Cheese on English Muffin	176 g	400	18 g	27 g	23 g
Sausage, Egg White & Cheese on Maple Flatbread	169 g	410	17 g	27 g	24 g
Steak & Cheddar Grilled Breakfast Wrap	213 g	440	22 g	38 g	21 g
Steak, Egg & Cheese on Biscuit	182 g	400	21 g	33 g	20 g
Steak, Egg & Cheese on English Muffin	169 g	330	20 g	29 g	14 g
Steak, Egg & Cheese on Maple Flatbread	162 g	340	19 g	30 g	16 g
Steak, Egg White & Cheese on Biscuit	182 g	340	21 g	31 g	14 g
Steak, Egg White & Cheese on English Muffin	169 g	270	20 g	28 g	8 g
Steak, Egg White & Cheese on Maple Flatbread	162 g	280	19 g	28 g	10 g
Turkey Bacon Club Sandwich	250 g	510	28 g	34 g	27 g
Turkey Sausage, Egg & Cheese on Biscuit	189 g	430	21 g	33 g	23 g
Turkey Sausage, Egg & Cheese on English Muffin	176 g	360	20 g	29 g	17 g
Turkey Sausage, Egg & Cheese on Maple Flatbread	169 g	370	19 g	30 g	18 g
Turkey Sausage, Egg White & Cheese on Biscuit	189 g	370	21 g	31 g	17 g
Turkey Sausage, Egg White & Cheese on Maple Flatbread	169 g	310	19 g	28 g	12 g
Turkey Sausage, White Egg & Cheese on English Muffin	176 g	300	20 g	28 g	11 g
Tuscan Chicken Panini	251 g	420	30 g	39 g	15 g

Main dishes

Item	Serving	kcal	Protein	Carbs	Fat
Mac & Cheese	10 oz	490	16 g	47 g	27 g
Oatmeal, Maple, Regular	308 g	220	5 g	45 g	2.5 g
Oatmeal, Mixed Berry, Regular	327 g	210	6 g	38 g	3 g
Strawberry Greek Yogurt w/ Mixed Berries & Almond Granola	198 g	250	14 g	26 g	5 g
Vanilla Greek Yogurt w/ Mixed Berries & Almond Granola	198 g	250	14 g	26 g	5 g

Soup

Item	Serving	kcal	Protein	Carbs	Fat
Broccoli Cheddar Soup	10 oz	180	8 g	14 g	9 g
Chicken Noodle Soup	10 oz	120	5 g	20 g	1.5 g
Chili	10 oz	300	21 g	13 g	16 g
Clam Chowder	10 oz	190	9 g	22 g	7 g
Hearty Vegetable Soup	10 oz	80	4 g	12 g	0 g
Italian Wedding Soup	10 oz	130	6 g	17 g	4 g
Potato Bacon Cheddar Soup	10 oz	260	7 g	21 g	15 g

Starters and sides

Item	Serving	kcal	Protein	Carbs	Fat
Kettle Cooked Potato Chips	40 g	220	2 g	21 g	14 g

Fries and potatoes

Item	Serving	kcal	Protein	Carbs	Fat
Hash Brown	54 g	130	1 g	15 g	7 g

Baked goods

Item	Serving	kcal	Protein	Carbs	Fat
12 Grain Bagel	113 g	350	11 g	49 g	9 g
Apple Fritter Donut	95 g	290	7 g	46 g	8 g
Apple Fritter Timbit	17 g	50	1 g	9 g	1.5 g
Birthday Cake Timbit	21 g	80	1 g	12 g	3 g
Blueberry Bagel	113 g	300	11 g	56 g	2.5 g
Boston Cream Donut	81 g	220	5 g	34 g	6 g
Canadian Maple Donut	81 g	210	5 g	34 g	6 g
Cheese Croissant	75 g	310	7 g	29 g	17 g
Cherry Cheese Danish	97 g	320	4 g	40 g	16 g
Chocolate Chip Muffin	115 g	420	6 g	64 g	16 g
Chocolate Dip Donut	60 g	190	5 g	28 g	7 g
Chocolate Glazed Donut	76 g	280	4 g	36 g	14 g
Chocolate Glazed Timbit	19 g	70	1 g	10 g	3 g
Chocolate Toasted Coconut Cake Donut	80 g	310	4 g	37 g	16 g
Cinnamon Raisin Bagel	113 g	300	9 g	59 g	2 g
Cinnamon Roll, Frosted	117 g	400	7 g	58 g	14 g
Cinnamon Roll, Glazed	105 g	350	7 g	49 g	13 g
Cinnamon Sugar Donut	60 g	220	3 g	27 g	10 g
Cran Apple Walnut Bran Muffin	115 g	350	5 g	46 g	14 g
Double Chocolate Donut	70 g	270	4 g	30 g	15 g
Everything Bagel	113 g	300	11 g	55 g	3 g
Four Cheese Bagel	122 g	320	12 g	55 g	5 g
Fruit Explosion Muffin	122 g	340	5 g	56 g	10 g
Homestyle Biscuit	70 g	210	6 g	27 g	8 g
Honey Crueller	81 g	310	2 g	37 g	18 g
Honey Cruller Timbit	15 g	60	0 g	8 g	3 g
Honey Dip Donut	62 g	190	4 g	30 g	6 g
Honey Dip Timbit	14 g	45	1 g	8 g	1 g
Jalapeno Asiago Mozzarella Bagel	123 g	310	12 g	55 g	3.5 g
Lemon Filled Timbit	18 g	45	1 g	7 g	1 g
Lemon Poppyseed Muffin	115 g	370	6 g	53 g	14 g
Maple Cinnamon French Toast Bagel	123 g	350	10 g	65 g	4 g
Maple Dip Donut	60 g	190	4 g	28 g	6 g
Maple Pecan Danish	93 g	390	5 g	46 g	21 g
Old Fashion Dip Donut	68 g	250	4 g	32 g	11 g
Old Fashion Glazed Donut	77 g	270	3 g	40 g	10 g
Old Fashion Glazed Timbit	19 g	70	1 g	10 g	2.5 g
Old Fashion Plain Donut	58 g	210	3 g	24 g	10 g
Old Fashion Plain Timbit	15 g	50	1 g	7 g	2.5 g
Old Fashion Sugar Timbit	16 g	60	1 g	8 g	2.5 g
Plain Bagel	113 g	300	10 g	56 g	2.5 g
Plain Croissant	68 g	280	6 g	29 g	15 g
Pretzel Bagel	114 g	300	11 g	58 g	3 g
Raspberry Filled Donut	74 g	200	4 g	32 g	5 g
Raspberry Timbit	18 g	45	1 g	8 g	1 g
Sour Cream Glazed Donut	81 g	340	3 g	45 g	16 g
Sour Cream Glazed Timbit	21 g	90	1 g	12 g	4.5 g
Sour Cream Plain Timbit	15 g	70	1 g	7 g	4.5 g
Strawberry Double Chocolate Donut	83 g	310	4 g	40 g	15 g
Strawberry Filled Timbit	18 g	50	1 g	8 g	1 g
Strawberry Vanilla Filled Donut	94 g	290	5 g	50 g	8 g
Sundried Tomato Asiago Parm Bagel	123 g	320	12 g	56 g	4.5 g
Toasted Coconut Donut	79 g	290	4 g	39 g	13 g
Toasted Coconut Timbit	20 g	70	1 g	10 g	3.5 g
Vanilla Dip Donut w/ Colored Sprinkles	75 g	270	4 g	44 g	9 g
Whole Grain Pecan Banana Bread Muffin	115 g	350	6 g	55 g	11 g
Wild Blueberry Muffin	115 g	340	5 g	55 g	11 g

Desserts

Item	Serving	kcal	Protein	Carbs	Fat
Chocolate Chunk Cookie	52 g	240	3 g	33 g	10 g
Double Chocolate Cookie w/ Peanut Butter Filling	68 g	360	5 g	38 g	20 g
Lemon Shortbread Cookie w/ Raspberry Filling	68 g	280	3 g	43 g	10 g
Oatmeal Raisin Spice Cookie	52 g	220	3 g	32 g	9 g
Red Velvet Cookie w/ Cream Cheese Filling	68 g	300	3 g	41 g	13 g

Drinks

Item	Serving	kcal	Protein	Carbs	Fat
Apple Cider, Small	10 oz	210	0 g	52 g	0 g
Cafe Mocha, Small	10 oz	170	1 g	26 g	6 g
Cappuccino, Small	10 oz	70	7 g	11 g	0 g
Dark Roast Coffee, Small	10 oz	5	0 g	0 g	0 g
Decaffeinated Coffee, Small	10 oz	5	0 g	0 g	0 g
English Toffee Cappuccino, Small	10 oz	220	3 g	40 g	6 g
Espresso Shot	1 Shot (41 ml)	0	0 g	1 g	0 g
Flavored Iced Capp w/ Cream	12 oz	320	3 g	41 g	16 g
Flavored Iced Coffee w/ Cream	16 oz	80	0 g	11 g	4 g
Flavored Iced Latte, Small	16 oz	210	10 g	30 g	6 g
Flavored Latte, Small	10 oz	140	8 g	27 g	0 g
French Vanilla Cappuccino, Small	10 oz	240	4 g	39 g	7 g
Frozen Hot Chocolate, Small	12 oz	420	3 g	56 g	21 g
Frozen Strawberries & Cream, Small	12 fl oz	390	3 g	47 g	21 g
Frozen Vanilla & Cream, Small	12 fl oz	390	3 g	48 g	21 g
Hot Chocolate, Small	10 oz	240	2 g	43 g	6 g
Iced Capp w/ Chocolate Milk, Small	12 fl oz	200	3 g	45 g	1 g
Iced Capp w/ Cream	12 fl oz	310	3 g	40 g	16 g
Iced Capp w/ Milk	12 oz	180	3 g	39 g	1.5 g
Iced Coffee w/ Chocolate Milk	16 oz	50	1 g	11 g	0 g
Iced Coffee w/ Cream, Small	16 oz	80	0 g	10 g	4 g
Iced Coffee w/ Milk	16 oz	45	1 g	9 g	0 g
Iced Latte, Small	16 oz	210	10 g	29 g	6 g
Iced Mocha Latte, Small	16 oz	320	10 g	53 g	8 g
Latte, Small	10 oz	80	8 g	12 g	0 g
Mocha Iced Capp w/ Cream, Small	12 oz	410	3 g	53 g	21 g
Mocha Iced Coffee	16 oz	210	2 g	28 g	9 g
Mocha Latte, Small	10 oz	190	7 g	26 g	6 g
Original Blend Coffee w/ 1 Cream & 1 Sugar	10 oz	75	1 g	9 g	3.5 g
Original Blend Coffee, Small	10 oz	0	0 g	0 g	0 g
Original Frozen Lemonade, Small	12 oz	140	0 g	34 g	0 g
Specialty Tea	10 oz	0	0 g	0 g	0 g
Steeped Tea Made w/ Whole Leaf, Small	10 oz	0	0 g	0 g	0 g
Strawberry Banana Fruit Smoothie w/ Greek Yogurt, Small	12 oz	170	5 g	37 g	0 g
Tea w/ 1 Milk & 1 Sugar	10 oz	45	1 g	9 g	0 g

Toppings and extras

Item	Serving	kcal	Protein	Carbs	Fat
Butter	0.5 oz	100	0 g	0 g	11 g
Flavor Shot	1 ml	0	0 g	1 g	0 g
Garden Vegetable Cream Cheese Spread	1.5 oz	100	2 g	2 g	10 g
Light Plain Cream Cheese Spread	1.5 oz	90	3 g	3 g	7 g
Margarine	0.5 oz	60	0 g	0 g	7 g
Plain Cream Cheese Spread	1.5 oz	110	2 g	3 g	10 g
Strawberry Cream Cheese Spread	1.5 oz	110	2 g	6 g	9 g
Whipped Topping & Drizzle	24 g	80	0 g	7 g	5 g

More restaurants

• Krispy Kreme 194 items
• Auntie Anne's 182 items
• Baskin-Robbins 254 items
• Jamba 196 items
• Long John Silver's 86 items
• Captain D's 69 items
• Dickey's Barbecue Pit 62 items
• Wawa 1,065 items
• Sheetz 664 items
• Casey's 225 items
• Applebee's 274 items
• Chili's 269 items

Figures are the ones Tim Hortons published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Tim Hortons; names belong to their owners.

Download these figures as CSV or JSON, or see how Tim Hortons compares in the restaurant menu statistics.