Tim Hortons · Main dishes · January 2018 menu

Oatmeal, Maple, Regular

A serving of Tim Hortons Oatmeal, Maple, Regular (308 g) has 220 kcal, 5 g protein, 45 g carbs and 2.5 g fat.

Nutrition facts

Nutrient	Per serving (308 g)
Energy	220 kcal
Protein	5 g
Carbs	45 g
of which sugars	20 g
Fibre	4 g
Fat	2.5 g
of which saturated	0.5 g
Sodium	220 mg
Protein per 100 kcal	2.3 g

More main dishes from Tim Hortons

• Oatmeal, Mixed Berry, Regular 210 kcal · 327 g
• Strawberry Greek Yogurt w/ Mixed Berries & Almond Granola 250 kcal · 198 g
• Vanilla Greek Yogurt w/ Mixed Berries & Almond Granola 250 kcal · 198 g
• Mac & Cheese 490 kcal · 10 oz

Figures are the ones Tim Hortons published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Tim Hortons; names belong to their owners.

Source row: MenuStat item 24670.