Fast food · United States

Wawa nutrition

Calories, protein, carbs and fat for 1,065 Wawa menu items, per serving as sold.

Sandwiches

Item	Serving	kcal	Protein	Carbs	Fat
All Beef Bacon Cheese Hot Dog	1 Hot Dog	810	37 g	55 g	47 g
All Beef Hot Dog	1 Hot Dog	250	10 g	21 g	13 g
All Beef Hot Dog, 1/4 Pound	1/4 lb	420	18 g	20 g	28 g
All Beef Hot Dog, FL	1 Hot Dog	250	11 g	23 g	13 g
All Beef Quarter Pound Hot Dog, FL	1 Hot Dog	420	18 g	20 g	28 g
Applewood Smoked Bacon, Egg & Cheese Bagel Sizzli	1 Sizzli	400	18 g	40 g	18 g
Bacon, Egg & Cheese Bagel Sizzli, FL	1 Sizzli	420	19 g	44 g	19 g
Bacon, Egg & Cheese Croissant Sizzli	1 Sandwich	390	15 g	25 g	26 g
BBQ Beef Bagel Melt	—	580	40 g	74 g	13 g
BBQ Beef Bagel Melt, FL	—	590	41 g	76 g	13 g
BBQ Pork Hoagie, Classic	1 Hoagie	1,090	68 g	134 g	28 g
BBQ Pork Hoagie, Shorti	1 Hoagie	720	45 g	89 g	19 g
Black Forest Ham & Cheddar Cheese Pretzel Thin	—	210	15 g	22 g	7 g
Black Forest Ham & Cheese Pretzel Roll Sandwich	1 Package	600	29 g	191 g	27 g
Buffalo Style Chicken Wrap	1 Package	340	28 g	30 g	9 g
Caprese Sandwich	1 Package	430	18 g	39 g	22 g
Chicken & Bacon Pinwheel Wrap	1 Package	210	15 g	15 g	8 g
Chicken Steak Hoagie w/ Roasted Peppers, Spinach, Oregano, Salt & Pepper, Shorti	—	150	24 g	4 g	7 g
Chicken Steak Hoagie w/ Tomato Sauce & Spinach, Shorti	—	190	28 g	6 g	10 g
Chimichurri Beef Sandwich	1 Package	480	30 g	39 g	21 g
Chorizo Croissant Sizzli	1 Sizzli	470	18 g	25 g	34 g
Corned Beef & Swiss Wrap	1 Wrap	390	29 g	26 g	15 g
Fiesta Chicken Wrap	1 Package	420	28 g	35 g	18 g
Grilled Cheese Artisan Sandwich	1 Sandwich	790	34 g	71 g	38 g
Ham & Cheese Bagel Melt	—	460	29 g	54 g	13 g
Ham & Cheese Bagel Melt, FL	1 Bagel Melt	460	29 g	56 g	14 g
Ham, Extra, for Club Sandwiches	—	80	14 g	0 g	3 g
Hot Turkey Hoagie w/ Cranberry Sauce, Shorti	—	160	14 g	18 g	4 g
Hot Turkey Hoagie w/ Roasted Peppers, Shorti, Spinach Hoagie, Hot Turkey, Roasted Peppers & Spinach	—	150	14 g	8 g	6 g
Italian Hoagie w/ Vinegar, Shorti, Hot Peppers, Spinach, Tomatoes & Oregano, Shorti	—	180	14 g	6 g	10 g
Italian Hoagie w/ Vinegar, Shorti, Roasted Peppers, Spinach & Oregano, Shorti	—	190	14 g	4 g	12 g
Italian Pinwheels	—	430	19 g	27 g	29 g
Italiano Pork Hoagie, Classic	1 Hoagie	1,100	65 g	86 g	50 g
Italiano Pork Hoagie, Shorti	1 Hoagie	730	43 g	57 g	36 g
Napa Style Chicken Salad Croissant	1 Package	460	16 g	38 g	26 g
Oven Roasted Turkey Hoagie, Junior	1 Hoagie	40	8 g	1 g	0.5 g
Oven Roasted Turkey, Bacon & Swiss Panini	1 Panini	900	34 g	64 g	52 g
Peppered Turkey & Bacon Wrap	—	470	31 g	30 g	25 g
Pepperoni & Cheese Bagel Melt, FL	1 Bagel Melt	750	35 g	56 g	43 g
Pepperoni Bagel Melt	—	750	34 g	54 g	43 g
Pepperoni, for Custom Artisan Sandwich	—	360	14 g	2 g	32 g
Pork Roll Bagel Melt	—	660	31 g	55 g	35 g
Pork Roll, Egg & Cheese Bagel Sizzli FL	—	430	20 g	44 g	19 g
Pork Roll, Egg & Cheese Sizzli on Bagel	—	410	19 g	40 g	19 g
Roast Beef Hoagie w/ Honey Mustard, Shorti, Onions, Pickles & Spinach, Shorti	—	210	24 g	16 g	3 g
Roast Beef Hoagie w/ Hot Peppers, Shorti, Sweet Peppers, Roasted Peppers, Spinach & Tomatoes, Shorti	—	220	24 g	16 g	4 g
Roast Beef Hoagie w/ Spicy Mustard, Shorti, Jalapeno Peppers, Cucumbers & Spinach, Shorti	6 in	210	28 g	12 g	4 g
Roasted Pepper Italian Hoagie, Junior	1 Hoagie	200	10 g	2 g	16 g
Roasted Veggie Breakfast Burrito	—	30	1 g	2 g	1.5 g
Sausage Egg and Cheese Muffin Sizzli	1 Sizzli	440	17 g	27 g	29 g
Sausage, Egg & Cheese Bagel Sizzli, FL	1 Sizzli	520	21 g	44 g	29 g
Sausage, Egg & Cheese Bagel, Sizzli	—	500	20 g	41 g	28 g
Sausage, Egg & Cheese Biscuit, Sizzli	—	660	18 g	47 g	44 g
Sausage, Egg & Cheese French Toast	—	540	20 g	39 g	37 g
Sausage, Egg & Cheese Sizzli on Croissant	—	490	17 g	25 g	36 g
Smoked Turkey & Ham Hoagie, Junior	1 Hoagie	170	20 g	6 g	8 g
Spicy Italian Hoagie, Junior	1 Hoagie	370	17 g	4 g	31 g
Spicy Roast Beef and Turkey Hoagie, Junior	1 Hoagie	270	23 g	4 g	17 g
Spicy Turkey Hoagie, Junior	1 Hoagie	170	11 g	7 g	11 g
Sriracha Roasted Chicken Sandwich	1 Sandwich	450	40 g	48 g	10 g
Super Veggie Power Wrap	1 Package	380	13 g	36 g	15 g
Three Cheese Pretzel Melt	1 Bagel Melt	460	21 g	53 g	18 g
Tuna Wrap	—	380	19 g	36 g	17 g
Turkey Cheddar Pinwheels	1 Package	300	20 g	27 g	13 g
Turkey Hoagie w/ Avocado & Jalapeno Peppers, Shorti	—	170	18 g	4 g	9 g
Turkey Hoagie w/ Roasted Peppers, Cucumbers & Spinach, Shorti	—	140	18 g	10 g	3 g
Turkey Hoagie w/ Spicy Mustard, Jalapeno Peppers, Cucumbers & Spinach, Shorti	—	150	20 g	12 g	3 g
Turkey Reuben Sandwich	1 Package	450	28 g	41 g	19 g
Turkey Sausage, Egg White & Cheese Bagel Sizzli, FL	—	370	23 g	44 g	10 g
Turkey Sausage, Egg White & Cheese Bagel, Sizzli	1 Sizzli	360	22 g	40 g	10 g
Turkey Veggie Ranch Hoagie, Junior	1 Hoagie	220	13 g	7 g	16 g
Turkey, Apple & Cranberry Wrap	1 Package	430	23 g	46 g	17 g
Turkey, Bacon & Ranch Pretzel Melt	1 Bagel Melt	580	27 g	54 g	27 g
Tuscan Turkey Hoagie, Junior, 4 in	1 Hoagie	190	11 g	7 g	13 g
Veggie Bistro Sandwich	1 Package	320	15 g	33 g	11 g
Veggie Panini	1 Panini	460	18 g	37 g	25 g
Western Panini	1 Panini	520	28 g	38 g	29 g

Main dishes

Item	Serving	kcal	Protein	Carbs	Fat
3 Chicken Tenders	3 Piece	240	14 g	16 g	13 g
5 Chicken Tenders	5 Chicken Tenders	400	24 g	27 g	22 g
Buffalo Chicken Mac & Cheese Hot Bowl	1 Hot Bowl	750	47 g	57 g	39 g
Cheese Steak Mac & Cheese Hot Bowl	1 Hot Bowl	760	40 g	56 g	40 g
Chicken Salad Snack Tray	1 Package	220	10 g	31 g	5 g
Cinnamon Brown Sugar Oatmeal, Large	—	360	6 g	70 g	5 g
Cinnamon Brown Sugar Oatmeal, Medium	Medium	270	5 g	52 g	4 g
Cinnamon Brown Sugar Oatmeal, Small	—	160	3 g	30 g	2.5 g
Continental Breakfast Tray	1 Package	230	8 g	31 g	8 g
Creamed Chipped Beef, Extra, for Cream Chipped Beef Breakfast Bowl	—	70	3 g	4 g	4.5 g
Fruit & Cheese Summer	1 Package	310	13 g	25 g	19 g
Macaroni & Cheese, Family Size	Family Size	1,370	56 g	131 g	67 g
Macaroni & Cheese, Large	Large	670	28 g	64 g	33 g
Macaroni & Cheese, Medium	Medium	490	20 g	47 g	24 g
Macaroni & Cheese, Small	—	310	13 g	30 g	15 g
Macaroni Salad	1 Package	500	5 g	37 g	42 g
Mango & Yogurt Parfait	1 Package	310	9 g	53 g	7 g
Meatballs in a Cup, Family Size	Family Size	1,500	68 g	37 g	111 g
Meatballs in a Cup, Large	Large	560	26 g	14 g	42 g
Meatballs in a Cup, Medium	Medium	380	17 g	9 g	28 g
Meatballs in a Cup, Small	Small	190	9 g	5 g	14 g
Roasted Veggie Mac & Cheese Hot Bowl	—	570	13 g	35 g	42 g
Southwest Style Chicken Salad	1 Salad	410	31 g	25 g	16 g
Strawberry & Yogurt Parfait	—	330	9 g	53 g	7 g
Turkey Veggie Ranch Hoagie Bowl	1 Bowl	660	39 g	21 g	48 g
Vanilla Greek Yogurt Parfait	1 Package	230	14 g	34 g	3.5 g

Salads

Item	Serving	kcal	Protein	Carbs	Fat
Apple Berry Salad	—	410	15 g	17 g	28 g
BBQ Ranch Salad	1 Package	180	25 g	13 g	19 g
Chef Salad	—	240	26 g	7 g	11 g
Chef Salad, Florida	1 Package	290	25 g	9 g	14 g
Chicken Caesar Salad	1 Package	230	25 g	13 g	7 g
Chicken Caesar Salad, FL	1 Package	260	30 g	11 g	9 g
Chicken Caesar Wrap	1 Package	190	34 g	33 g	21 g
Chicken Salad & Green Leaf Lettuce Multigrain Thin	—	200	27 g	21 g	4.5 g
Crispy Chicken BLT Salad	—	770	28 g	38 g	50 g
Garden Artisan Salad	1 Package	40	2 g	5 g	0 g
Greek Flatbread Salad	1 Package	400	13 g	30 g	23 g
Kale & Quinoa Salad	—	300	6 g	40 g	10 g
Market Mix Salad	1 Package	25	1 g	3 g	0 g
Roasted Chicken Caesar Salad	—	510	36 g	21 g	27 g
Super Grain Power Salad	1 Package	330	13 g	35 g	13 g
Superfood Crunch Power Salad	1 Package	130	6 g	11 g	7 g
Thai Style Chicken Mango Salad	—	240	19 g	0 g	9 g
Turkey BLT Salad	1 Package	250	25 g	5 g	13 g
Turkey BLT Salad, FL	—	270	27 g	5 g	16 g

Soup

Item	Serving	kcal	Protein	Carbs	Fat
Baked Potato w/ Cheddar & Bacon Soup, Large	Large	600	21 g	33 g	40 g
Baked Potato w/ Cheddar Soup, Family Size	Family Size	1,070	38 g	60 g	71 g
Broccoli Cheddar Soup, Family Size	Family Size	800	25 g	39 g	58 g
Broccoli Cheddar Soup, Large	Large	400	12 g	15 g	29 g
Broccoli Cheddar Soup, Medium	Medium	300	9 g	12 g	22 g
Chicken Corn Chowder, Family Size	Family Size	860	24 g	71 g	55 g
Chicken Corn Chowder, Medium	Medium	320	9 g	26 g	21 g
Chicken Noodle Soup, Family Size	Family Size	510	37 g	52 g	18 g
Chicken Noodle, Medium	Medium	190	13 g	19 g	7 g
Chicken Noodle, Small	Small	120	9 g	12 g	4 g
Chili, Family Size	Family Size	960	57 g	65 g	43 g
Chili, Large	Large	480	28 g	33 g	22 g
Chili, Medium	Medium	350	21 g	24 g	16 g
New England Clam Chowder, Medium	Medium	320	10 g	24 g	20 g
Pumpkin Bisque Soup, Large	Large	380	7 g	37 g	20 g
Pumpkin Bisque, Medium	—	280	5 g	28 g	15 g
Tomato Soup, Family Size	Family Size	850	11 g	59 g	58 g
White Chicken Chili, Medium	Medium	330	24 g	20 g	16 g

Starters and sides

Item	Serving	kcal	Protein	Carbs	Fat
Apple & Yogurt Parfait	1 Package	300	9 g	50 g	6 g
Apple Caramel Dipper	1 Package	220	1 g	50 g	0 g
Apple Peanut Butter Dipper	1 Package	360	9 g	22 g	22 g
Apple Snack Pack	1 Package	50	0 g	12 g	0 g
Baby Carrot Snack Bag	1 Package	30	1 g	5 g	0 g
Black Beans, Small	Small	170	9 g	17 g	4 g
Buffalo Chicken Bites, Brakebush	—	310	16 g	24 g	17 g
Carrots & Celery Peanut Butter Dipper	1 Package	320	12 g	16 g	25 g
Chicken Salad Snacker Cup	1 Package	130	14 g	4 g	5 g
Cottage Cheese & Pineapple	1 Package	110	13 g	9 g	2.5 g
Grab & Go Coleslaw	1 Package	260	0 g	18 g	26 g
Grapes & Cheese w/ Crackers	1 Package	350	13 g	38 g	16 g
Homestyle Chicken Bites	—	300	18 g	19 g	17 g
Hummus w/ Pita Rounds	1 Package	260	10 g	26 g	14 g
Large Mixed Fruit Cup	1 Package	160	2 g	33 g	0.5 g
Loaded Hummus Dipper w/ Rice Crackers	1 Package	300	9 g	35 g	13 g
Mango Fruit Cup	1 Package	160	2 g	32 g	1 g
Mashed Potatoes, Large	Large	610	10 g	55 g	35 g
Mashed Potatoes, Medium	Medium	480	8 g	43 g	28 g
Mashed Potatoes, Small	Small	300	5 g	27 g	18 g
Mixed Fruit Cup, Small	1 Package	100	1 g	21 g	0 g
Mozzarella Sticks	—	410	15 g	21 g	30 g
Pepperoni & Cheese w/ Crackers	1 Package	540	26 g	13 g	43 g
Pineapple Fruit Cup	1 Package	100	1 g	23 g	0 g
Pineapple, Strawberries & Mango Fruit Cup	1 Package	130	2 g	26 g	0.5 g
Pot Stickers	—	220	6 g	17 g	14 g
Potato Salad	1 Package	240	3 g	25 g	15 g
Protein Power Pack	1 Package	670	27 g	44 g	45 g
Ready To Go Coleslaw	1 Package	310	1 g	15 g	26 g
Red Grape Fruit Cup	1 Package	120	1 g	29 g	0 g
Rice & Beans, Medium	—	240	9 g	36 g	3 g
Rice, Combo Burrito Portion	Combo Burrito Portion	60	1 g	13 g	0 g
Rice, Family Size	Family Size	720	16 g	157 g	0 g
Rice, Medium	Medium	270	6 g	59 g	0 g
Salmon, Edamame & Brown Rice Cup	1 Package	190	10 g	26 g	3 g
Strawberries & Blueberries Fruit Cup	1 Package, Cup	70	1 g	13 g	0.5 g
Stuffing, Family Size	Family Size	1,280	32 g	160 g	64 g
Stuffing, Large	Large	480	12 g	60 g	24 g
Stuffing, Medium	Medium	360	9 g	45 g	18 g
Stuffing, Small	Small	250	6 g	31 g	13 g
Veggies & Dip	1 Package	120	1 g	12 g	6 g
Watermelon Fruit Cup	1 Package	80	1 g	16 g	0 g

Fries and potatoes

Item	Serving	kcal	Protein	Carbs	Fat
Hash Brown	—	100	2 g	13 g	8 g

Baked goods

Item	Serving	kcal	Protein	Carbs	Fat
Apple Braid, FL	1 Apple Braid	440	5 g	62 g	20 g
Apple Croissant	1 Croissant	290	4 g	37 g	14 g
Apple Fritter, FL	1 Fritter	420	7 g	58 g	17 g
Banana Nut Muffin, FL	1 Muffin	610	9 g	69 g	34 g
Biscuit	1 Biscuit	310	5 g	43 g	15 g
Blueberry Muffin	1 Muffin	570	6 g	71 g	28 g
Blueberry Muffin, FL	1 Muffin	560	7 g	69 g	29 g
Boston Cream Donut, FL	1 Donut	320	4 g	47 g	12 g
Boston Creme Donut	1 Boston Creme Donut	280	4 g	44 g	10 g
Caramel Iced Donut, FL	1 Donut	250	4 g	33 g	11 g
Carrot Cake Muffin	1 Muffin	700	9 g	96 g	31 g
Cheddar Cheese Pretzel	1 Pretzel	280	10 g	41 g	8 g
Chocolate Chip Cookie	1 Cookie	440	5 g	62 g	18 g
Chocolate Chip Cookie, FL	1 Cookie	420	6 g	61 g	17 g
Chocolate Chip Muffin	1 Muffin	680	8 g	85 g	34 g
Chocolate Chip Muffin, FL	1 Muffin	530	9 g	80 g	36 g
Chocolate Chunk Brownie, FL	1 Brownie	370	4 g	61 g	12 g
Chocolate Covered Yellow Cake Donut	1 Chocolate Covered Cake Donut	450	6 g	48 g	25 g
Chocolate Croissant	1 Croissant	460	8 g	49 g	26 g
Chocolate Croissant w/ Drizzle, FL	—	330	5 g	34 g	19 g
Chocolate Enrobed Yellow Cake Donut, FL	1 Donut	430	5 g	46 g	27 g
Chocolate Frosted Sprinkle Donut	1 Chocolate Frosted Sprinkle Donut	240	4 g	37 g	9 g
Chocolate Frosted Sprinkle Donut, FL	—	270	4 g	35 g	12 g
Cinnamon Bun	1 Cinnamon Bun	620	10 g	89 g	24 g
Cinnamon Sugar Twist FL	—	340	7 g	45 g	14 g
Cinnamon Twist	1 Cinnamon Twist	300	7 g	40 g	12 g
Coconut Cake Donut, FL	—	340	5 g	52 g	14 g
Coffee Cake Muffin, FL	1 Muffin	660	7 g	80 g	36 g
Coffee Roll	1 Coffee Roll	430	9 g	66 g	14 g
Coffee Roll FL	1 Coffee Roll	390	7 g	58 g	14 g
Cookies & Cream Donut	1 Donut	430	5 g	58 g	19 g
Corn Muffin FL	—	510	8 g	79 g	15 g
Croissant	1 Croissant	180	4 g	21 g	9 g
Croissant, FL	—	180	4 g	21 g	9 g
Crumb Cake	—	730	8 g	92 g	37 g
Dutch Apple Muffin, FL	1 Muffin	610	7 g	75 g	31 g
Everything Pretzel	—	320	10 g	58 g	4.5 g
French Toast Donut	1 Donut	300	4 g	46 g	11 g
Glazed Donut	1 Glazed Donut	220	4 g	30 g	9 g
Glazed Donut FL	—	230	3 g	34 g	8 g
Glazed Old Fashioned Cake Donut FL	1 Donut	390	4 g	64 g	13 g
Glazed Old Fashioned Donut	1 Glazed Old Fashioned Donut	350	5 g	57 g	11 g
Hoagiefest Donut	1 Donut	280	5 g	38 g	12 g
Jalapeno Stuffed Pretzel	1 Pretzel	240	9 g	34 g	8 g
Jelly Donut FL	1 Donut	260	4 g	41 g	9 g
Old Fashioned Cake Donut FL	—	270	5 g	40 g	10 g
Old Fashioned Chocolate Donut	1 Old Fashioned Chocolate Donut	410	5 g	57 g	17 g
Old Fashioned Donut	1 Old Fashioned Donut	250	5 g	27 g	14 g
Patriotic Star Donut, FL	1 Donut	250	4 g	37 g	9 g
Peach Cobbler Muffin	1 Donut	600	5 g	75 g	31 g
Rye Bread, FL	—	170	5 g	32 g	0 g
Rye Bread, FL, for Club Sandwiches	—	260	8 g	48 g	0 g
Salted Caramel Donut, FL	1 Donut	250	4 g	37 g	9 g
Salted Caramel Stuffed Pretzel	1 Pretzel	280	6 g	52 g	5 g
Shorti Roll	—	250	9 g	45 g	2.5 g
Snowman Pullapart Donut	1 Donut	480	10 g	72 g	16 g
Soft Pretzel	1 Soft Pretzel	350	12 g	66 g	3.5 g
Strawberry Chocolate Donut, FL	1 Donut	250	4 g	37 g	9 g
Sweet Cream Cheese Pretzel	1 Pretzel	270	8 g	41 g	6 g
Vanilla Sprinkle Donut	1 Donut	230	4 g	35 g	8 g
Wheat Bread FL	—	100	8 g	16 g	2 g
Wheat Shorti Roll	1 Wheat Shorti Roll	290	11 g	47 g	3 g
White Bread FL	—	120	6 g	22 g	1 g
White Bread, for Breakfast Bowls	—	170	5 g	30 g	2 g
Winter Donut	1 Donut	220	4 g	34 g	7 g

Desserts

Item	Serving	kcal	Protein	Carbs	Fat
Blueberry Crumb Cake	—	590	6 g	78 g	28 g
Brownie	1 Brownie	490	5 g	69 g	22 g
Cinnamon Bun w/ Cream Cheese Frosting	1 Cinnamon Bun	590	8 g	73 g	28 g
Cranberry White Chocolate Oatmeal Cookie	1 Cookie	400	6 g	62 g	14 g
Lemon Blueberry Crumb Cake	—	580	6 g	76 g	28 g
Meyer Lemon Bar	—	370	4 g	42 g	21 g
Oatmeal Raisin Cookie FL	1 Cookie	340	6 g	69 g	3 g
Rainbow Cookie	1 Rainbow Cookie	380	4 g	62 g	13 g
Rainbow Cookie FL	1 Cookie	500	7 g	75 g	11 g
Sugar Cookie, FL	1 Cookie	400	5 g	62 g	14 g
Wawa Coffee Thins, 100% Colombian	1 Package	60	1 g	5 g	3.5 g

Drinks

Item	Serving	kcal	Protein	Carbs	Fat
1% Milk, 16 oz	16 oz	200	16 g	24 g	4.5 g
100% Orange Juice, 16 oz	16 oz	220	3 g	53 g	0 g
2% Milk, 16 oz	16 oz	240	16 g	23 g	10 g
Banana Cream Smoothie, 12 oz	12 oz	470	8 g	67 g	19 g
Banana Cream Smoothie, 24 oz	24 oz	830	13 g	120 g	32 g
Banana Creme, 16 oz	16 oz	600	10 g	81 g	26 g
Bananas Foster Cappuccino, 12 oz	12 oz	210	1 g	41 g	6 g
Bananas Foster Cappuccino, 16 oz	16 oz	300	1 g	56 g	8 g
Bananas Foster Cappuccino, 20 oz	20 oz	370	2 g	69 g	10 g
Bananas Foster Cappuccino, 24 oz	24 oz	440	2 g	82 g	11 g
Bananas Foster Cream Smoothie, 12 oz	12 oz	750	8 g	119 g	25 g
Bananas Foster Cream Smoothie, 24 oz	24 oz	1,100	14 g	172 g	38 g
Bananas Fosters, 16oz, Cream Smoothies	16 oz	870	11 g	133 g	32 g
Black & White Milkshake, 12 oz	12 oz	670	13 g	75 g	35 g
Black & White Milkshake, 16 oz	16 oz	790	15 g	88 g	42 g
Black & White Milkshake, 24 oz	24 oz	1,030	19 g	115 g	55 g
Blackberry Iced Tea, 16 oz	16 oz	160	0 g	41 g	0 g
Cafe Con Leche, 12 oz	12 oz	130	3 g	22 g	3 g
Cafe Con Leche, 16 oz	16 oz	170	4 g	29 g	4 g
Cappuccino, 12 oz	12 oz	0	0 g	0 g	0 g
Caramel Cheesecake Cream Smoothie, 12 oz	12 oz	700	12 g	89 g	33 g
Caramel Cheesecake Cream Smoothie, 24 oz	24 oz	1,400	24 g	178 g	65 g
Caramel Cheesecake Smoothie, 16 oz	16 oz	760	13 g	96 g	36 g
Caramel Chocolate Chip Cream Smoothie, 12 oz	12 fl oz	640	9 g	86 g	31 g
Caramel Chocolate Chip Cream, 16 oz	16 oz	760	11 g	100 g	37 g
Caramel Chocolate Chip Creme Smoothie, 24 oz	24 oz	1,280	17 g	173 g	62 g
Caramel Chocolate Chip Frozen Cappuccino, 12 oz	12 oz	580	8 g	79 g	28 g
Caramel Chocolate Chip Frozen Cappuccino, 16 oz	16 oz	640	9 g	86 g	31 g
Caramel Chocolate Chip Frozen Cappuccino, 24 oz	24 oz	1,160	15 g	159 g	56 g
Caramel Cold Brew, 16 oz	16 oz	150	0 g	28 g	3 g
Caramel Cold Brew, 24oz	24 oz	290	0 g	54 g	6 g
Caramel Cream Smoothie, 12 oz	12 oz	640	7 g	94 g	25 g
Caramel Cream Smoothie, 24 oz	24 oz	1,140	14 g	163 g	48 g
Caramel Cream, 16 oz	16 oz	760	10 g	108 g	32 g
Caramel Frozen Cappuccino, 12 oz	12 oz	580	6 g	87 g	22 g
Caramel Frozen Cappuccino, 16 oz	16 oz	640	7 g	94 g	25 g
Caramel Frozen Cappuccino, 24 oz	24 oz	1,020	12 g	148 g	41 g
Caramel Hot Chocolate, 12 oz	12 oz	350	2 g	53 g	16 g
Caramel Hot Chocolate, 16 oz	16 oz	560	3 g	88 g	23 g
Caramel Iced Coffee	—	0	0 g	0 g	0 g
Caramel Iced Coffee, 16 oz	16 oz	410	20 g	33 g	6 g
Caramel Iced Coffee, 22 oz	22 oz	550	27 g	45 g	8 g
Caramel Iced Coffee, 32 oz	32 oz	810	39 g	66 g	11 g
Caramel Iced Coffee, 44 oz	44 oz	1,110	54 g	90 g	15 g
Chai Tea Frozen Latte, 12 oz	12 fl oz	240	2 g	42 g	7 g
Chai Tea Frozen Latte, 16 oz	16 oz	300	3 g	49 g	10 g
Chocolate Banana Cream, 16 oz	16 oz	700	11 g	105 g	26 g
Chocolate Banana Creme Smoothie, 12 oz	12 oz	580	8 g	91 g	20 g
Chocolate Banana Creme Smoothie, 24 oz	24 oz	1,030	15 g	168 g	33 g
Chocolate Banana Yogurt Cream Smoothie, 12 oz	12 oz	570	12 g	125 g	2 g
Chocolate Banana Yogurt Cream Smoothie, 24 oz	24 oz	1,040	23 g	231 g	3.5 g
Chocolate Caramel Frozen Cappuccino	12 oz	510	6 g	81 g	18 g
Chocolate Caramel Frozen Cappuccino, 24oz	24 oz	930	12 g	139 g	36 g
Chocolate Cheesecake Cookie Cream Smoothie, 12 oz	12 oz	640	11 g	81 g	30 g
Chocolate Cheesecake Cookie Cream Smoothie, 24 oz	24 oz	1,270	22 g	162 g	60 g
Chocolate Chip Flurricane, 12 oz	12 oz	690	12 g	81 g	37 g
Chocolate Chip Flurricane, 16 oz	16 oz	1,000	17 g	118 g	55 g
Chocolate Chocolate Chip Cream Smoothie, 12 oz	12 fl oz	610	9 g	83 g	29 g
Chocolate Chocolate Chip Cream Smoothie, 24 oz	24 oz	1,210	18 g	167 g	57 g
Chocolate Chocolate Chip Cream, 16 oz	16 oz	730	11 g	97 g	35 g
Chocolate Chocolate Chip Frozen Cappuccino, 12 oz	12 oz	550	8 g	76 g	25 g
Chocolate Chocolate Chip Frozen Cappuccino, 16 oz	16 oz	610	9 g	83 g	29 g
Chocolate Chocolate Chip Frozen Cappuccino, 24 oz	24 oz	1,090	16 g	153 g	51 g
Chocolate Cookie Cheesecake Cream, 16 oz	16 oz	700	12 g	88 g	33 g
Chocolate Cookies & Cream Frozen Cappuccino, 12 oz	12 fl oz	520	7 g	75 g	22 g
Chocolate Cookies & Cream Frozen Cappuccino, 16 oz	16 oz	580	9 g	82 g	25 g
Chocolate Cookies & Cream Frozen Cappuccino, 24 oz	24 oz	1,040	15 g	150 g	43 g
Chocolate Cookies & Cream Milkshake, 16 oz	16 oz	1,010	17 g	128 g	47 g
Chocolate Cookies & Cream Milkshake, 24 oz	24 oz	1,160	17 g	164 g	50 g
Chocolate Cookies & Cream Smoothie, 12 oz	12 fl oz	580	9 g	82 g	25 g
Chocolate Cookies & Cream Smoothie, 16 oz	16 oz	700	11 g	96 g	31 g
Chocolate Cookies & Cream Smoothie, 24 oz	24 fl oz	1,160	17 g	164 g	50 g
Chocolate Milk, 16 oz	16 oz	320	16 g	53 g	4.5 g
Chocolate Milkshake, 12 oz	12 oz	770	13 g	98 g	36 g
Chocolate Milkshake, 16 oz	16 oz	890	16 g	111 g	43 g
Chocolate Milkshake, 24 oz	24 oz	1,230	21 g	161 g	56 g
Chocolate Mint Cookies & Cream Milkshake	16 oz	1,100	17 g	152 g	47 g
Chocolate Mint Cookies & Cream Milkshake, 12 oz	12 oz	980	14 g	138 g	41 g
Chocolate Mint Cookies & Cream Milkshake, 24 oz	24 oz	1,660	23 g	244 g	66 g
Cinnamon Bun Frozen Cappuccino, 12 oz	12 oz	600	8 g	85 g	24 g
Cinnamon Bun Frozen Cappuccino, 24 oz	24 oz	1,190	17 g	170 g	48 g
Cinnamon Churro Cappuccino FL, 12 oz	12 oz	210	0 g	40 g	5 g
Cinnamon Churro Cappuccino FL, 24 oz	24 oz	420	0 g	81 g	10 g
Cinnamon Churro Cappuccino, FL, 16 oz	16 oz	310	0 g	60 g	8 g
Cinnamon Churro Cappuccino, FL, 20 oz	20 oz	360	0 g	71 g	9 g
Coffee Milkshake, 12 oz	12 oz	550	10 g	63 g	29 g
Coffee Milkshake, 16 oz	16 oz	610	11 g	70 g	32 g
Coffee Milkshake, 24 oz	24 oz	850	16 g	98 g	45 g
Cold Brew Coffee, 24 oz	24 oz	30	0 g	6 g	0 g
Cold Brew Iced Coffee, 16oz	16 oz	20	0 g	4 g	0 g
Colombian Coffee, 12 oz	12 oz	0	0 g	0 g	0 g
Colombian Coffee, 16 oz	16 oz	0	0 g	0 g	0 g
Colombian Coffee, 20 oz	20 oz	5	0 g	0 g	0 g
Colombian Coffee, 24 oz	24 oz	5	0 g	0 g	0 g
Cookies & Cream Flurricane, 12 oz	12 oz	780	12 g	98 g	39 g
Cookies & Cream Flurricane, 16 oz	16 oz	1,160	18 g	145 g	57 g
Cookies & Cream Milkshake, 12 oz	12 oz	780	13 g	94 g	40 g
Cookies & Cream Milkshake, 16 oz	16 oz	910	16 g	108 g	46 g
Cookies & Cream Milkshake, 24 oz	24 oz	1,270	21 g	154 g	64 g
Creme Brulee Cold Brew Coffee, 24 oz	24 oz	470	2 g	83 g	13 g
Creme Brulee Cold Brew, 16 oz	16 oz	320	2 g	56 g	10 g
Cuban Roast Coffee, 12 oz	12 oz	0	0 g	0 g	0 g
Cuban Roast Coffee, 16 oz	16 oz	0	0 g	0 g	0 g
Cuban Roast Coffee, 20 oz	20 oz	0	0 g	0 g	0 g
Cuban Roast Coffee, 24 oz	24 oz	0	0 g	0 g	0 g
Dark Roast Coffee, 12 oz	12 oz	0	0 g	0 g	0 g
Dark Roast Coffee, 16 oz	16 oz	0	0 g	0 g	0 g
Dark Roast Coffee, 20 oz	20 oz	5	0 g	0 g	0 g
Dark Roast Coffee, 24 oz	24 oz	5	0 g	0 g	0 g
Decaffeinated Coffee, 12 oz	12 oz	0	0 g	0 g	0 g
Decaffeinated Coffee, 16 oz	16 oz	0	0 g	0 g	0 g
Decaffeinated Coffee, 20 oz	20 oz	5	0 g	0 g	0 g
Decaffeinated Coffee, 24 oz	24 oz	5	0 g	0 g	0 g
Diet Green Tea, 16 oz	16 oz	5	0 g	1 g	0 g
Diet Iced Tea w/ Lemon, 16 oz	16 oz	10	0 g	2 g	0 g
Diet Lemonade Tea, 16 oz	16 oz	15	0 g	3 g	0 g
Diet Lemonade, 16 oz	16 oz	10	0 g	3 g	0 g
Diet Peach Tea, 16 oz	16 oz	10	0 g	3 g	0 g
Diet Raspberry Iced Tea, 16 oz	16 oz	10	0 g	2 g	0 g
Espresso, Double Shot	Double Shot	0	0 g	0 g	0 g
Espresso, Single Shot	1 Shot	0	0 g	0 g	0 g
Extra Sweet Tea, 16 oz	16 oz	210	0 g	52 g	0 g
Extra Sweet Tea, 16 oz, Self Serve	16 fl oz	140	0 g	36 g	0 g
Extra Sweet Tea, 22 oz	22 fl oz	190	0 g	49 g	0 g
Extra Sweet Tea, 32 oz	32 fl oz	280	0 g	71 g	0 g
Extra Sweet Tea, 44 oz	44 fl oz	380	0 g	98 g	0 g
French Vanilla Cappuccino, 12 oz	12 oz	220	2 g	37 g	7 g
French Vanilla Cappuccino, 16 oz	16 oz	290	3 g	49 g	9 g
French Vanilla Cappuccino, 20 oz	20 oz	350	3 g	59 g	11 g
French Vanilla Cappuccino, 24 oz	24 oz	410	4 g	68 g	13 g
French Vanilla Coffee, 12 oz	12 oz	0	0 g	0 g	0 g
French Vanilla Coffee, 16 oz	16 oz	0	0 g	0 g	0 g
French Vanilla Coffee, 20 oz	20 oz	0	0 g	0 g	0 g
French Vanilla Coffee, 24 oz	24 oz	0	0 g	0 g	0 g
French Vanilla Cold Brew, 16oz	16 oz	70	0 g	19 g	0 g
French Vanilla Cold Brew, 24oz	24 oz	110	0 g	29 g	0 g
French Vanilla Iced Coffee, 16 oz	16 oz	230	10 g	36 g	3.5 g
French Vanilla Iced Coffee, 22 oz	22 oz	310	13 g	49 g	4.5 g
French Vanilla Iced Coffee, 32 oz	32 oz	450	20 g	72 g	7 g
French Vanilla Iced Coffee, 44 oz	44 oz	620	27 g	99 g	9 g
Frozen Cappuccino w/ Sugar Free Caramel Sauce, 12 oz	12 oz	310	6 g	36 g	16 g
Frozen Cappuccino w/ Sugar Free Caramel Sauce, 24 oz	24 oz	610	11 g	72 g	32 g
Frozen Cappuccino, 12 oz	12 oz	300	6 g	35 g	16 g
Frozen Cappuccino, 24 oz	24 oz	610	11 g	70 g	32 g
Frozen Chai Tea Latte, 24 oz	24 oz	480	4 g	84 g	14 g
Fruit Punch, 16 oz	16 oz	230	0 g	58 g	0 g
Green Tea Mango, 16 oz	16 oz	160	0 g	39 g	0 g
Green Tea, 16 oz	16 oz	140	0 g	35 g	0 g
Hazelnut Coffee, 12 oz	12 oz	0	0 g	0 g	0 g
Hazelnut Coffee, 16 oz	16 oz	0	0 g	0 g	0 g
Hazelnut Coffee, 20 oz	20 oz	0	0 g	0 g	0 g
Hazelnut Coffee, 24 oz	24 oz	0	0 g	0 g	0 g
Holiday Blend Coffee, 12 oz	12 oz	0	0 g	0 g	0 g
Holiday Blend Coffee, 16oz	16 oz	0	0 g	0 g	0 g
Holiday Blend Coffee, 20 oz	20 oz	0	0 g	0 g	0 g
Holiday Blend Coffee, 24 oz	24 oz	0	0 g	0 g	0 g
Hot Cappuccino, 16 oz	16 oz	0	0 g	0 g	0 g
Hot Caramel Latte, 12 oz	12 fl oz	140	0 g	26 g	3 g
Hot Caramel Latte, 16 oz	16 oz	280	0 g	52 g	6 g
Hot Caramel Macchiato, 12 oz	12 fl oz	80	0 g	20 g	0.5 g
Hot Caramel Macchiato, 16 oz	16 fl oz	110	0 g	27 g	0.5 g
Hot Chai Tea w/out Milk, 16 oz	16 fl oz	180	0 g	42 g	1 g
Hot Chai Tea, 12 oz	12 fl oz	120	0 g	28 g	0.5 g
Hot Chocolate Chai Tea, 12 oz	12 fl oz	220	1 g	51 g	1.5 g
Hot Chocolate Chai Tea, 16 oz	16 fl oz	480	3 g	111 g	4 g
Hot Chocolate, 12 oz	12 oz	200	3 g	40 g	2.5 g
Hot Chocolate, 16 oz	16 oz	260	4 g	51 g	3.5 g
Hot Chocolate, 20 oz	20 oz	330	6 g	66 g	4.5 g
Hot Chocolate, 24 oz	24 oz	400	7 g	80 g	5 g
Hot Dulce De Leche Latte, 12 oz	12 oz	310	0 g	59 g	6 g
Hot Dulce De Leche Latte, 16 oz	16 oz	470	0 g	92 g	9 g
Hot Latte, 12 oz	12 oz	0	0 g	0 g	0 g
Hot Latte, 16 oz	16 oz	0	0 g	0 g	0 g
Hot Mint White Chocolate Latte, 12 oz	12 oz	200	1 g	48 g	0.5 g
Hot Mint White Chocolate Latte, 16 oz	16 oz	340	2 g	80 g	1 g
Hot Mocha Latte, 12 oz	12 fl oz	100	1 g	23 g	1 g
Hot Mocha Latte, 16 oz	16 fl oz	200	2 g	46 g	2 g
Hot Mocha Macchiato, 12 oz	12 fl oz	80	0 g	20 g	0 g
Hot Mocha Macchiato, 16 oz	16 fl oz	100	0 g	27 g	0 g
Hot Mocha Mint Latte, 12 oz	12 fl oz	160	1 g	39 g	1 g
Hot Mocha Mint Latte, 16 oz	16 fl oz	190	1 g	47 g	1 g
Hot Vanilla Chai Tea, 12 oz	12 oz	170	0 g	42 g	0.5 g
Hot Vanilla Chai Tea, 16 oz	16 fl oz	290	0 g	74 g	1 g
Hot Vanilla Latte, 12 oz	12 fl oz	50	0 g	14 g	0 g
Hot Vanilla Latte, 16 oz	16 fl oz	80	0 g	21 g	0 g
Hot White Chocolate Cookies & Cream Macchiato, 12 oz	12 oz	260	2 g	47 g	6 g
Hot White Chocolate Cookies & Cream Macchiato, 16 oz	16 oz	260	1 g	47 g	6 g
Hot White Chocolate Latte, 12 oz	12 oz	110	1 g	24 g	0.5 g
Hot White Chocolate Latte, 16 oz	16 oz	220	2 g	48 g	1 g
Iced Cafe Con Leche, 16 oz	16 oz	130	3 g	22 g	3 g
Iced Cafe Con Leche, 24 oz	24 oz	160	4 g	26 g	3.5 g
Iced Caramel Latte, 16 oz	16 oz	140	0 g	26 g	3 g
Iced Caramel Latte, 24 oz	24 fl oz	280	0 g	52 g	6 g
Iced Caramel Macchiato, 16 oz	16 fl oz	80	0 g	20 g	0.5 g
Iced Caramel Macchiato, 24 oz	24 fl oz	110	0 g	27 g	0 g
Iced Chai Tea, 16 oz	16 oz	120	0 g	28 g	0.5 g
Iced Chai Tea, 24 oz	24 fl oz	180	0 g	42 g	1 g
Iced Chocolate Chai Tea, 16 oz	16 fl oz	220	1 g	51 g	1.5 g
Iced Chocolate Chai Tea, 24 oz	24 oz	480	3 g	108 g	4 g
Iced Dulce De Leche Latte, 16 oz	16 fl oz	310	0 g	59 g	6 g
Iced Dulce De Leche Latte, 24 oz	24 fl oz	470	0 g	92 g	9 g
Iced Latte, 16 oz	16 oz	0	0 g	0 g	0 g
Iced Latte, 24 oz	24 oz	0	0 g	0 g	0 g
Iced Mint White Chocolate Latte, 16 oz	16 oz	200	1 g	48 g	0.5 g
Iced Mint White Chocolate Latte, 24 oz	24 oz	340	2 g	80 g	1 g
Iced Mocha Latte, 16 oz	16 oz	100	1 g	23 g	1 g
Iced Mocha Latte, 24 oz	24 oz	200	2 g	46 g	2 g
Iced Mocha Macchiato, 16 oz	16 fl oz	80	0 g	20 g	0 g
Iced Mocha Macchiato, 24 oz	24 fl oz	100	0 g	27 g	0 g
Iced Mocha Mint Latte, 16 oz	16 fl oz	190	1 g	47 g	1 g
Iced Mocha Mint Latte, 24 oz	24 fl oz	320	2 g	78 g	2 g
Iced Pumpkin Spice Latte, 16 oz	16 fl oz	110	1 g	25 g	0.5 g
Iced Pumpkin Spice Latte, 24 oz	24 oz	220	2 g	50 g	1 g
Iced Sugar Free Caramel Latte, 24 oz	24 oz	0	0 g	0 g	0 g
Iced Tea, 16 oz	16 oz	170	0 g	44 g	0 g
Iced Vanilla Chai Tea, 16 oz	16 fl oz	170	0 g	42 g	0.5 g
Iced Vanilla Chai Tea, 24 oz	24 fl oz	290	0 g	74 g	1 g
Iced Vanilla Latte, 16 oz	16 fl oz	50	0 g	14 g	0 g
Iced Vanilla Latte, 24 oz	24 fl oz	80	0 g	21 g	0 g
Iced White Chocolate Cookies & Cream Macchiato, 16 oz	16 oz	260	2 g	47 g	6 g
Kenyan AA Coffee, 12 oz	12 oz	0	0 g	0 g	0 g
Kenyan AA Coffee, 16 oz	16 oz	0	0 g	0 g	0 g
Kenyan AA Coffee, 20 oz	20 oz	5	0 g	0 g	0 g
Kenyan AA Coffee, 24 oz	24 oz	5	0 g	0 g	0 g
Lemonade Tea, 16 oz	16 oz	200	0 g	49 g	0 g
Lemonade, 16 oz	16 oz	240	0 g	61 g	0 g
Low Fat Caramel Steamer, 12 oz	12 oz	210	2 g	47 g	1.5 g
Low Fat Caramel Steamer, 16 oz	16 oz	290	3 g	64 g	2.5 g
Low Fat Caramel Steamer, 20 oz	20 oz	370	4 g	81 g	3 g
Low Fat Caramel Steamer, 24 oz	24 fl oz	440	4 g	98 g	3.5 g
Low Fat French Vanilla Cappuccino, 12 oz	12 oz	210	3 g	45 g	1.5 g
Low Fat French Vanilla Cappuccino, 16 oz	16 oz	250	4 g	55 g	2 g
Low Fat French Vanilla Cappuccino, 20 oz	20 oz	290	5 g	63 g	2.5 g
Low Fat French Vanilla Cappuccino, 24 oz	24 oz	350	6 g	76 g	3 g
Mango Banana Smoothie w/ Yogurt, 12 oz	12 oz	400	4 g	97 g	0 g
Mango Banana Smoothie w/ Yogurt, 24 oz	24 oz	590	6 g	146 g	0 g
Mango Banana Smoothie, 12 oz	12 oz	410	1 g	105 g	0 g
Mango Banana Smoothie, 16oz	16 oz	530	1 g	135 g	0 g
Mango Banana Smoothie, 24 oz	24 oz	610	2 g	159 g	0 g
Mango Banana with Yogurt Smoothie, 16oz	16 oz	510	6 g	123 g	0 g
Mango Cream Smoothie, 12 oz	12 oz	330	3 g	61 g	10 g
Mango Creme Smoothie, 24 oz	24 oz	670	7 g	122 g	19 g
Mango Creme, 16 oz	16 oz	450	5 g	83 g	13 g
Mango Drink, 16 oz	16 oz	220	0 g	55 g	0 g
Mango Smoothie w/ Yogurt, 12 oz	12 oz	290	3 g	72 g	0 g
Mango Smoothie w/ Yogurt, 24 oz	24 oz	580	6 g	144 g	0.5 g
Mango Smoothie, 12 oz	12 oz	300	0 g	80 g	0 g
Mango Smoothie, 16oz	16 oz	420	0 g	110 g	0 g
Mango Smoothie, 24 oz	24 oz	610	1 g	161 g	0 g
Mango w/ Yogurt Smoothie, 16oz	16 oz	400	5 g	98 g	0 g
Mint Chocolate Chip Cream Smoothie, 12 oz	12 oz	530	7 g	74 g	23 g
Mint Chocolate Chip Cream Smoothie, 24 oz	24 oz	1,050	15 g	149 g	47 g
Mint Chocolate Chip Flurricane, 12 oz	12 oz	780	12 g	105 g	37 g
Mint Chocolate Chip Flurricane, 16 oz	16 oz	1,120	17 g	149 g	55 g
Mint Cookies & Cream Frozen Cappuccino, 12 oz	12 fl oz	520	7 g	76 g	21 g
Mint Cookies & Cream Frozen Cappuccino, 16 oz	16 oz	580	8 g	83 g	24 g
Mint Cookies & Cream Frozen Cappuccino, 24 oz	24 oz	1,030	13 g	151 g	42 g
Mint Cookies & Cream Milkshake, 12 oz	12 oz	880	13 g	118 g	40 g
Mint Cookies & Cream Milkshake, 16 oz	16 oz	1,000	16 g	132 g	46 g
Mint Cookies & Cream Milkshake, 24 oz	24 oz	1,460	21 g	201 g	64 g
Mint Cookies & Cream Smoothie, 16 oz	16 oz	680	10 g	93 g	30 g
Mint Cookies & Cream Smoothie, 24 oz	24 fl oz	1,040	15 g	138 g	48 g
Mint Cookies & Creme Smoothie, 12 oz	12 fl oz	560	8 g	79 g	24 g
Mint Cream Smoothie, 12 oz	12 oz	450	7 g	62 g	19 g
Mint Cream Smoothie, 24 oz	24 oz	890	13 g	124 g	38 g
Mint Cream, 16 oz	16 oz	530	8 g	76 g	22 g
Mint Fudge Hot Chocolate, 12 oz	12 oz	270	2 g	48 g	8 g
Mint Fudge Hot Chocolate, 16 oz	16 oz	360	2 g	63 g	10 g
Mint Fudge Hot Chocolate, 20oz	20 oz	400	2 g	69 g	11 g
Mint Fudge Hot Chocolate, 24 oz	24 oz	440	3 g	76 g	12 g
Mocha Cold Brew Coffee, 24 oz	24 oz	210	2 g	48 g	2 g
Mocha Cold Brew, 16 oz	16 oz	110	1 g	25 g	1 g
Mocha Frozen Cappuccino, 12 oz	12 oz	400	6 g	58 g	17 g
Mocha Frozen Cappuccino, 16 oz	16 oz	470	7 g	65 g	20 g
Mocha Frozen Cappuccino, 24 oz	24 oz	810	13 g	116 g	33 g
Mocha Mint Cappuccino, 12 oz	12 fl oz	210	1 g	39 g	6 g
Mocha Mint Cappuccino, 16 oz	16 fl oz	300	2 g	55 g	8 g
Mocha Mint Cappuccino, 20 oz	20 fl oz	360	2 g	67 g	10 g
Mocha Mint Cappuccino, 24 oz	24 fl oz	430	2 g	80 g	12 g
Mocha Mint Cold Brew Coffee, 24 oz	24 oz	300	2 g	72 g	2 g
Mocha Mint Cold Brew, 16 oz	16 oz	170	1 g	41 g	1 g
Mocha Mint Frozen Cappuccino, 16oz	16 oz	560	7 g	89 g	20 g
Mocha Mint Iced Coffee, 16 oz	16 oz	190	4 g	36 g	3.5 g
Mocha Mint Iced Coffee, 22 oz	22 oz	250	5 g	48 g	5 g
Mocha Mint Iced Coffee, 32 oz	32 oz	370	7 g	71 g	7 g
Mocha Mint Iced Coffee, 44 oz	44 oz	510	10 g	97 g	10 g
Mocha Wake Up, 12 oz	12 oz	200	2 g	33 g	7 g
Mocha Wake Up, 16 oz	16 oz	240	2 g	39 g	8 g
Mocha Wake Up, 20 oz	20 oz	290	3 g	47 g	10 g
Mocha Wake Up, 24 oz	24 oz	340	3 g	54 g	12 g
Nitro Cold Brew Coffee, 16 oz	16 oz	25	0 g	5 g	0 g
Nitro Cold Brew Coffee, 24 oz	24 oz	40	0 g	8 g	0 g
Orange Drink, 16 oz	16 oz	240	0 g	60 g	0 g
Original Cappuccino, 12 oz	12 oz	250	2 g	41 g	8 g
Original Cappuccino, 16 oz	16 oz	300	2 g	50 g	10 g
Original Cappuccino, 20 oz	20 oz	330	2 g	55 g	11 g
Original Cappuccino, 24 oz	24 oz	370	3 g	61 g	13 g
Original Cheesecake Cream Smoothie, 12 oz	12 oz	610	12 g	74 g	30 g
Original Cheesecake Cream Smoothie, 24 oz	24 oz	1,200	23 g	144 g	59 g
Original Cheesecake Creme, 16 oz	16 oz	670	13 g	82 g	33 g
Peach Banana Smoothie w/ Yogurt, 12 oz	12 fl oz	400	5 g	98 g	0 g
Peach Banana Smoothie w/ Yogurt, 24 oz	24 fl oz	600	6 g	148 g	0 g
Peach Banana Smoothie, 12 oz	12 fl oz	420	2 g	107 g	0 g
Peach Banana Smoothie, 16oz	16 oz	510	2 g	131 g	0 g
Peach Banana Smoothie, 24 oz	24 fl oz	630	2 g	162 g	0 g
Peach Banana w/ Yogurt Smoothie, 16oz	16 oz	500	7 g	121 g	0 g
Peach Creme Smoothie, 12 oz	12 oz	330	4 g	60 g	10 g
Peach Creme Smoothie, 24 oz	24 fl oz	660	7 g	120 g	19 g
Peach Creme, 16 oz	16 oz	450	5 g	81 g	13 g
Peach Lemonade Tea, 16 oz	16 oz	200	0 g	49 g	0 g
Peach Mango Smoothie w/ Yogurt, 12 oz	12 oz	290	3 g	72 g	0 g
Peach Mango Smoothie w/ Yogurt, 16 oz	16 oz	400	4 g	101 g	0 g
Peach Mango Smoothie w/ Yogurt, 24 oz	24 fl oz	580	7 g	145 g	0.5 g
Peach Mango Smoothie, 12 oz	12 fl oz	310	1 g	81 g	0 g
Peach Mango Smoothie, 16oz	16 oz	410	1 g	108 g	0 g
Peach Mango Smoothie, 24 oz	24 fl oz	610	1 g	162 g	0 g
Peach Smoothie w/ Yogurt, 12 oz	12 oz	290	4 g	73 g	0 g
Peach Smoothie w/ Yogurt, 24 oz	24 oz	590	7 g	146 g	0.5 g
Peach Smoothie, 12 oz	12 oz	310	1 g	82 g	0 g
Peach Smoothie, 16oz	16 oz	400	1 g	106 g	0 g
Peach Smoothie, 24 oz	24 oz	630	2 g	164 g	0 g
Peach Tea, 16 oz	16 oz	190	0 g	46 g	0 g
Peach Yogurt Smoothie, 16 oz	16 oz	390	6 g	96 g	0 g
Peppermint Hot Chocolate, 12 oz	12 oz	300	2 g	51 g	13 g
Peppermint Hot Chocolate, 16 oz	16 oz	400	3 g	68 g	17 g
Peppermint Mocha Frozen Cappuccino, 12 oz	12 oz	500	6 g	82 g	17 g
Peppermint Mocha Frozen Cappuccino, 24 oz	24 oz	1,000	13 g	163 g	33 g
Premium Orange Juice	—	230	4 g	52 g	1 g
Pumpkin Caramel Cream Smoothie, 12 oz	12 oz	500	8 g	74 g	20 g
Pumpkin Caramel Cream Smoothie, 24oz	24 oz	1,000	15 g	149 g	39 g
Pumpkin Caramel Frozen Cappuccino, 12 oz	12 oz	440	7 g	67 g	16 g
Pumpkin Caramel Frozen Cappuccino, 24 oz	24 oz	880	13 g	135 g	33 g
Pumpkin Caramel Iced Latte, 16 oz	16 oz	140	1 g	32 g	0.5 g
Pumpkin Caramel Iced Latte, 24 oz	24 oz	170	1 g	39 g	0.5 g
Pumpkin Caramel Latte, 12 oz	12 oz	140	1 g	32 g	0.5 g
Pumpkin Caramel Latte, 16 oz	16 oz	170	1 g	39 g	0.5 g
Pumpkin Chai Tea, 12 oz	12 oz	230	1 g	53 g	1 g
Pumpkin Chai Tea, 16 oz	16 oz	200	1 g	46 g	1 g
Pumpkin Chai Tea, 16oz	16 oz	400	2 g	92 g	2 g
Pumpkin Chai Tea, 24 oz	24 oz	340	2 g	78 g	1.5 g
Pumpkin Cheesecake Cream Smoothie	12 oz	490	7 g	54 g	27 g
Pumpkin Cheesecake Smoothie, 16 oz	16 oz	670	10 g	75 g	37 g
Pumpkin Cheesecake Smoothie, 24oz	24 oz	970	14 g	107 g	54 g
Pumpkin Cold Brew, 16 oz	16 oz	120	1 g	27 g	0.5 g
Pumpkin Cold Brew, 24 oz	24 oz	230	2 g	52 g	1 g
Pumpkin Cream Smoothie, 12 oz	12 oz	470	8 g	67 g	20 g
Pumpkin Cream Smoothie, 24oz	24 oz	950	15 g	135 g	39 g
Pumpkin Frozen Cappuccino, 12 oz	12 oz	410	7 g	60 g	16 g
Pumpkin Frozen Cappuccino, 24 oz	24 oz	830	13 g	121 g	33 g
Pumpkin Milkshake, 12 oz	12 oz	870	14 g	124 g	36 g
Pumpkin Milkshake, 24 oz	24 oz	1,340	22 g	189 g	56 g
Pumpkin Spice Latte, 12 oz	12 fl oz	110	1 g	25 g	0.5 g
Pumpkin Spice Latte, 16 oz	16 fl oz	220	2 g	50 g	1 g
Pumpkin White Chocolate Hot Chocolate, 12 oz	12 oz	330	3 g	73 g	1.5 g
Pumpkin White Chocolate Hot Chocolate, 16 oz	16 oz	660	6 g	146 g	3 g
Raspberry Iced Tea, 16 oz	16 oz	190	0 g	46 g	0 g
Raspberry Lemonade Tea, 16 oz	16 oz	190	0 g	46 g	0 g
Raspberry Lemonade, 16 oz	16 oz	240	0 g	61 g	0 g
Regular Coffee, 12 oz	12 oz	0	0 g	0 g	0 g
Regular Coffee, 16 oz	16 oz	0	0 g	0 g	0 g
Regular Coffee, 20 oz	20 oz	0	0 g	0 g	0 g
Regular Coffee, 24 oz	24 oz	0	0 g	0 g	0 g
Regular Frozen Cappuccino, 16 oz	16 oz	360	7 g	42 g	19 g
Regular Iced Coffee, 16 oz	16 oz	190	4 g	35 g	3.5 g
Regular Iced Coffee, 22 oz	22 oz	250	5 g	48 g	5 g
Regular Iced Coffee, 32 oz	32 oz	370	8 g	70 g	7 g
Regular Iced Coffee, 44 oz	44 oz	500	10 g	96 g	10 g
RFA Costa Rican Blend, 12 oz	12 oz	0	0 g	0 g	0 g
RFA Costa Rican Blend, 16 oz	16 oz	0	0 g	0 g	0 g
RFA Costa Rican Blend, 20 oz	20 oz	0	0 g	0 g	0 g
RFA Costa Rican Blend, 24 oz	24 oz	0	0 g	0 g	0 g
Salted Caramel Frozen Cappuccino, 12 oz	12 oz	390	6 g	56 g	16 g
Salted Caramel Frozen Cappuccino, 16 oz	16 oz	480	7 g	70 g	19 g
Salted Caramel Frozen Cappuccino, 24 oz	24 oz	780	11 g	112 g	32 g
Salted Caramel Hot Chocolate, 12 oz	12 oz	300	2 g	48 g	13 g
Salted Caramel Hot Chocolate, 16 oz	16 oz	400	3 g	64 g	17 g
Salted Caramel Iced Latte, 16 oz	16 oz	60	0 g	14 g	0 g
Salted Caramel Iced Latte, 24 oz	24 oz	90	0 g	21 g	0 g
Salted Caramel Iced Macchiato, 16 oz	16 oz	120	0 g	27 g	0.5 g
Salted Caramel Iced Macchiato, 24 oz	24 oz	170	0 g	41 g	0.5 g
Salted Caramel Latte, 12 oz	12 oz	60	0 g	14 g	0 g
Salted Caramel Latte, 16 oz	16 oz	90	0 g	21 g	0 g
Salted Caramel Macchiato, 16 oz	16 oz	170	0 g	41 g	0.5 g
Salted Caramel Mocha Cappuccino, 12 oz	12 oz	220	1 g	42 g	5 g
Salted Caramel Mocha Cappuccino, 16 oz	16 oz	300	2 g	58 g	7 g
Salted Caramel Mocha Cappuccino, 20 oz	20 oz	350	2 g	68 g	8 g
Salted Caramel Mocha Cappuccino, 24 oz	24 oz	430	3 g	85 g	10 g
Salted Hot Caramel Macchiato, 12 oz	12 oz	120	0 g	27 g	0.5 g
Skim Milk, 16 oz	16 oz	170	16 g	24 g	0 g
Smores Coco, 12 oz	12 oz	180	2 g	35 g	4.5 g
Smores Coco, 16 oz	16 oz	250	2 g	47 g	6 g
Smores Coco, 20 oz	20 oz	300	3 g	58 g	7 g
Smores Coco, 24 oz	24 oz	360	3 g	69 g	9 g
Smores Cream Smoothie, 16 oz	16 oz	680	10 g	105 g	25 g
Smores Creme Smoothie, 12 oz	12 oz	620	9 g	98 g	22 g
Smores Creme Smoothie, 24 oz	24 oz	1,220	17 g	190 g	44 g
Smores Frozen Cappuccino, 12 oz	12 oz	620	9 g	98 g	22 g
Smores Frozen Cappuccino, 16 oz	16 oz	710	10 g	111 g	25 g
Smores Frozen Cappuccino, 24 oz	24 oz	1,220	17 g	190 g	44 g
Smores Hot Chocolate, 12 oz	12 oz	410	4 g	61 g	18 g
Smores Hot Chocolate, 16 oz	16 oz	530	5 g	82 g	22 g
Specialty Hot Chocolate, 12 oz	12 fl oz	210	2 g	27 g	13 g
Specialty Hot Chocolate, 16 oz	16 fl oz	280	3 g	36 g	17 g
Spiced Hot Chocolate Cappuccino FL, 12 oz	12 oz	250	3 g	49 g	4.5 g
Spiced Hot Chocolate Cappuccino, FL, 16 oz	16 oz	330	3 g	65 g	6 g
Spiced Hot Chocolate Cappuccino, FL, 20 oz	20 oz	360	4 g	71 g	7 g
Spiced Hot Chocolate Cappuccino, FL, 24 oz	24 oz	390	4 g	79 g	7 g
Strawberry Banana Cream, 16 oz	16 oz	440	5 g	80 g	13 g
Strawberry Banana Creme Smoothie, 12 oz	12 oz	330	4 g	59 g	10 g
Strawberry Banana Creme Smoothie, 24 oz	24 oz	660	7 g	117 g	19 g
Strawberry Banana Smoothie w/ Yogurt, 12 oz	12 oz	390	4 g	93 g	0 g
Strawberry Banana Smoothie w/ Yogurt, 24 oz	24 oz	580	6 g	140 g	0.5 g
Strawberry Banana Smoothie, 12 oz	12 oz	400	1 g	100 g	0 g
Strawberry Banana Smoothie, 16 oz	16 oz	510	2 g	128 g	0 g
Strawberry Banana Smoothie, 24 oz	24 oz	600	2 g	150 g	0 g
Strawberry Banana w/ Yogurt Smoothie, 16 oz	16 oz	390	5 g	94 g	0.5 g
Strawberry Cheesecake Cream Smoothie, 12 oz	12 oz	610	12 g	74 g	30 g
Strawberry Cheesecake Cream Smoothie, 24 oz	24 oz	1,210	24 g	148 g	59 g
Strawberry Cheesecake Smoothie, 16 oz	16 oz	670	13 g	81 g	33 g
Strawberry Chocolate Chip Cream, 16 oz	16 fl oz	700	9 g	109 g	29 g
Strawberry Chocolate Chip Creme Smoothie, 12 oz	12 fl oz	590	8 g	89 g	26 g
Strawberry Chocolate Chip Creme Smoothie, 24 oz	24 fl oz	1,190	16 g	177 g	51 g
Strawberry Milk, 16 oz	16 oz	170	8 g	30 g	2 g
Strawberry Milkshake, 12 oz	12 oz	720	12 g	90 g	35 g
Strawberry Milkshake, 16 oz	16 oz	840	15 g	104 g	42 g
Strawberry Milkshake, 24 oz	24 oz	1,130	19 g	144 g	54 g
Strawberry Smoothie w/ Yogurt, 12 oz	12 oz	280	3 g	68 g	0 g
Strawberry Smoothie w/ Yogurt, 24 oz	24 oz	550	7 g	136 g	0.5 g
Strawberry Smoothie, 12 oz	12 oz	290	0 g	75 g	0 g
Strawberry Smoothie, 16 oz	16 oz	390	1 g	103 g	0 g
Strawberry Smoothie, 24 oz	24 oz	570	1 g	150 g	0 g
Strawberry w/ Yogurt Smoothie, 16 oz	16 oz	380	5 g	94 g	0.5 g
Sugar & Spice Hot Chocolate, 12 oz	12 oz	270	2 g	42 g	13 g
Sugar & Spice Hot Chocolate, 16 oz	16 oz	360	3 g	56 g	17 g
Sugar & Spice Latte, 12 oz	12 oz	180	0 g	36 g	3 g
Sugar & Spice Latte, 16 oz	16 oz	200	0 g	41 g	3 g
Sugar & Spice Latte, Iced, 24 oz	24 oz	200	0 g	41 g	3 g
Sugar and Spice Cold Brew, 16oz	16 oz	190	0 g	38 g	3 g
Sugar and Spice Cold Brew, 24oz	24 oz	330	0 g	64 g	6 g
Sugar and Spice Latte, Iced, 16oz	16 oz	180	0 g	36 g	3 g
Sugar Free Caramel Frozen Cappuccino, 16oz	16 oz	370	7 g	43 g	19 g
Sugar Free Caramel Hot Chocolate, 12 oz	12 oz	210	2 g	27 g	13 g
Sugar Free Caramel Hot Chocolate, 16 oz	16 oz	280	3 g	36 g	17 g
Sugar Free Caramel Latte, 12 oz	12 oz	0	0 g	0 g	0 g
Sugar Free Caramel Latte, 16 oz	16 oz	0	0 g	0 g	0 g
Sweet Cream Cold Brew Coffee, 16 oz	16 oz	130	3 g	22 g	2.5 g
Sweet Cream Cold Brew Coffee, 24 oz	24 oz	200	4 g	34 g	4 g
Sweet Iced Tea, 16 oz	16 fl oz	100	0 g	25 g	0 g
Sweet Iced Tea, 22 oz	22 fl oz	130	0 g	32 g	0 g
Sweet Iced Tea, 32 oz	32 fl oz	200	0 g	50 g	0 g
Sweet Iced Tea, 44 oz	44 fl oz	270	0 g	69 g	0 g
Tropical Punch, 16 oz	16 oz	250	0 g	62 g	0 g
Unsweetened Iced Tea, 16 oz	16 fl oz	0	0 g	0 g	0 g
Unsweetened Iced Tea, 22 oz	22 fl oz	0	0 g	0 g	0 g
Unsweetened Iced Tea, 32 oz	32 fl oz	0	0 g	0 g	0 g
Unsweetened Iced Tea, 44 oz	44 fl oz	0	0 g	0 g	0 g
Vanilla Chai Tea Frozen Latte, 12 oz	12 oz	310	2 g	60 g	7 g
Vanilla Chai Tea Frozen Latte, 16oz	16 oz	370	3 g	67 g	10 g
Vanilla Chai Tea Frozen Latte, 24 oz	24 oz	590	4 g	112 g	14 g
Vanilla Milkshake, 12 oz	12 oz	670	12 g	77 g	35 g
Vanilla Milkshake, 16 oz	16 oz	790	14 g	91 g	41 g
Vanilla Milkshake, 24 oz	24 oz	1,030	19 g	119 g	54 g
White Chocolate Cookies & Cream Iced Macchiato, 24 oz	24 oz	260	2 g	47 g	6 g
White Chocolate Frozen Cappuccino, 12 oz	12 fl oz	420	8 g	61 g	17 g
White Chocolate Frozen Cappuccino, 16oz	16 oz	440	7 g	62 g	18 g
White Chocolate Frozen Cappuccino, 24 oz	24 fl oz	820	13 g	118 g	33 g
White Chocolate Hot Chocolate, 12 oz	12 fl oz	220	2 g	48 g	1 g
White Chocolate Hot Chocolate, 16 oz	16 fl oz	440	4 g	96 g	2 g
White Chocolate Iced Latte, 16 oz	16 oz	110	1 g	24 g	0.5 g
White Chocolate Iced Latte, 24 oz	24 oz	220	2 g	48 g	1 g
White Chocolate Peppermint Hot Chocolate, 12 oz	12 fl oz	310	2 g	72 g	1 g
White Chocolate Peppermint Hot Chocolate, 16 oz	16 fl oz	560	4 g	128 g	2 g
White Tea w/ Tangerine, 16 oz	16 oz	160	0 g	41 g	0 g
Whole Milk, 16 oz	16 fl oz	300	15 g	23 g	16 g

Toppings and extras

Item	Serving	kcal	Protein	Carbs	Fat
1/2 Flatbread	—	100	4 g	19 g	2 g
2 Applewood Smoked Bacon	2 Strips	50	2 g	0 g	4 g
6 Applewood Smoked Bacon Strips	6 Strips	150	7 g	1 g	13 g
Add 4 Pepperoni Slices	4 Slices	150	6 g	1 g	13 g
Add Applewood Smoked Bacon, for Sandwiches, 4 Strips	4 Strips	100	5 g	1 g	8 g
Add Pepperoni, for Classic Hoagies, 6 Slices	6 Slices	220	9 g	2 g	20 g
Add Pepperoni, for Junior Hot Hoagies, 2 Slices	2 Slices	70	3 g	1 g	7 g
Add Roasted Veggies, for Classic Hot Hoagies, 2 Scoops	2 Scoops	60	1 g	5 g	3 g
All Bean Burrito Base, for Burrito	—	130	7 g	13 g	3 g
All Rice Burrito Base, for Burritos	—	120	3 g	25 g	0 g
Apple Vinaigrette, for Custom Salads	—	60	0 g	5 g	4 g
Applewood Smoked Bacon, for Bacon Avocado Club Sandwich	—	200	8 g	0 g	16 g
Applewood Smoked Bacon, for Bacon Breakfast Bowl, 3 Strips	3 Strips	80	3 g	0 g	6 g
Applewood Smoked Bacon, for Custom Salad	—	100	4 g	0 g	8 g
Applewood Smoked Bacon, for Turkey Sausage Breakfast Bowl, 3 Strips	3 Strips	70	4 g	0 g	6 g
Avocado, 1 Scoop	1 Scoop	40	1 g	0 g	4 g
Avocado, 3 Scoops, for Classic Buffalo Chicken Cheesesteak Hoagie	3 Scoops	90	1 g	1 g	8 g
Avocado, 3 Scoops, for Classic Hot Hoagies	3 Scoops	130	2 g	2 g	12 g
Avocado, for Classic Cold Hoagies	—	120	3 g	0 g	12 g
Avocado, for Sandwiches, 2 Scoops	2 Scoops	80	1 g	1 g	8 g
BBQ Sauce Dipping Cup, for Hot Bowls	—	60	0 g	14 g	0 g
BBQ Sauce, Bottom & Top, for Classic Hot Hoagies	—	240	0 g	60 g	0 g
BBQ Sauce, Bottom & Top, for Junior Hot Hoagies	—	80	0 g	20 g	0 g
BBQ Sauce, Bottom & Top, for Shorti Hot Hoagies	—	160	0 g	40 g	0 g
BBQ Sauce, for Chicken Tenders	—	40	0 g	10 g	0 g
BBQ Sauce, for Paninis	—	120	0 g	30 g	0 g
BBQ Sauce, for Sandwiches	—	80	0 g	20 g	0 g
Beans, Combo Burrito Portion, for Burritos	—	70	3 g	7 g	1.5 g
Beans, Full Bowl, for Burrito Bowls	—	260	14 g	26 g	6 g
Beef Steak, Extra	1 Sandwich	180	16 g	2 g	12 g
Beef Steak, for Cheese Artisan Sandwich	—	200	18 g	4 g	14 g
Beef Steak, for Sriracha Philly Style Beef Steak, Junior	—	100	9 g	2 g	7 g
Beef Steak, for Sriracha Philly Style Chicken Steak, Extra	Extra	90	8 g	1 g	6 g
Black Beans, Salads, for Custom Salads	—	70	5 g	7 g	0 g
Boom Boom Dip Cup, for Hot Bowls	—	150	0 g	1 g	16 g
Breakfast Syrup	—	120	0 g	31 g	0 g
Buffalo Sauce, for Junior Hot Hoagies	—	25	0 g	1 g	2.5 g
Buffalo Sauce, for Paninis	—	80	0 g	3 g	8 g
Buffalo Sauce, for Sandwiches	—	50	0 g	2 g	5 g
Butter, a Little Bit	—	30	0 g	0 g	3.5 g
Butter, a Little Bit, for Classic Hot Hoagies	—	90	0 g	0 g	11 g
Butter, a Little Bit, for Shorti Hot Hoagies	—	60	0 g	0 g	7 g
Butter, a Lot, for Classic Hot Hoagies	—	270	0 g	0 g	30 g
Butter, a Lot, for Junior Hot Hoagies	—	90	0 g	0 g	10 g
Butter, a Lot, for Shorti Hot Hoagies	—	180	0 g	0 g	20 g
Butter, Regular, for Classic Hot Hoagies	—	150	0 g	0 g	15 g
Butter, Regular, for Junior Hot Hoagies	—	50	0 g	0 g	5 g
Butter, Regular, for Shorti Hot Hoagies	—	100	0 g	0 g	10 g
Buttered Rye Toast	—	150	3 g	20 g	6 g
Buttered Wheat Toast	—	140	4 g	16 g	6 g
Buttered White Toast	—	130	2 g	15 g	6 g
Buttermilk Ranch Dressing, Extra	1 Salad	180	1 g	3 g	18 g
Caesar Dressing, for Custom Salads	—	110	1 g	1 g	11 g
Carrot Ribbons, for Custom Salads	—	5	0 g	2 g	0 g
Cheddar Cheese Sauce, for Burritos	—	40	2 g	2 g	3 g
Cheddar Cheese Sauce, for Classic Cold Hoagies	—	120	6 g	6 g	9 g
Cheddar Cheese Sauce, for Shorti Cold Hoagies	—	80	4 g	4 g	6 g
Cheddar Cheese Sauce, Side	—	45	2 g	2 g	3.5 g
Cheddar Cheese, Cheese Only, for Classic Cheese Hoagie	—	360	24 g	6 g	27 g
Cheddar Cheese, Cheese Only, for Shorti Cheese Hoagie	—	240	16 g	4 g	18 g
Cheddar Cheese, for Breakfast Bowls	—	60	4 g	1 g	4.5 g
Cheddar Cheese, for Cheese Artisan Sandwich	—	120	8 g	2 g	9 g
Cheddar Cheese, for Classic Breakfast Hoagies	—	180	12 g	3 g	14 g
Cherry Pepper Relish, for Cheese Artisan Sandwich	—	5	0 g	1 g	0 g
Chicken Salad, Junior, Extra Meat	—	170	7 g	2 g	14 g
Chicken Steak, Extra	Extra	60	11 g	1 g	2.5 g
Chicken Steak, for Cheese Artisan Sandwich	—	120	22 g	2 g	5 g
Chipotle Sauce, Bottom & Top, for Classic Hot Hoagies	—	660	3 g	12 g	66 g
Chipotle Sauce, Bottom & Top, for Junior Hot Hoagies	—	220	1 g	4 g	22 g
Chipotle Sauce, Shorti	—	440	2 g	8 g	44 g
Ciabatta Croutons, for Custom Salads	—	100	2 g	14 g	3 g
Classic Roll	10 in	380	14 g	68 g	3.5 g
Cranberry Sauce	1 Sandwich	140	0 g	36 g	0 g
Cranberry Sauce, for Classic Hot Hoagies	—	60	0 g	18 g	0 g
Cranberry Sauce, for Junior Hot Hoagies	—	20	0 g	6 g	0 g
Cranberry Sauce, Shorti	—	40	0 g	12 g	0 g
Cream Cheese, a Little Bit	—	35	1 g	1 g	3 g
Cream Cheese, a Lot	A Lot	100	2 g	2 g	9 g
Cream Cheese, Regular, for Veggie Bagel	—	80	2 g	2 g	7 g
Creamy Chipotle Sauce	—	60	0 g	1 g	6 g
Creamy Chipotle Sauce, for Classic Breakfast Hoagies	—	180	0 g	3 g	18 g
Creamy Chipotle Sauce, for Shorti Breakfast Hoagies	—	120	0 g	2 g	12 g
Creamy Horseradish Sauce	—	70	1 g	3 g	4.5 g
Creamy Horseradish Sauce, for Classic Hot Hoagies	—	210	3 g	9 g	14 g
Creamy Horseradish Sauce, for Sandwiches	—	140	2 g	6 g	9 g
Crispy Jalapenos, for Custom Salads	—	130	1 g	8 g	10 g
Cucumber, for 6 in Hoagies	—	30	2 g	6 g	0 g
Cucumber, for Buffalo Chicken Cheesesteak	—	0	0 g	3 g	0 g
Cucumber, for Classic Hot Hoagies	—	45	3 g	9 g	0 g
Cucumber, for Hoagies & Flat bread	—	15	1 g	3 g	0 g
Diced Apples, for Custom Salads	—	20	0 g	5 g	0 g
Egg Omelet, for Breakfast Bowls	—	120	8 g	3 g	9 g
Egg Salad	—	520	16 g	9 g	48 g
Egg White Omelet	—	80	9 g	3 g	2.5 g
Extra Chicken Salad, Classic, FL, for Classic Cold Hoagies	—	550	22 g	5 g	55 g
Extra Chicken Salad, Classic, for Classic Cold Hoagies	—	500	21 g	7 g	42 g
Extra Chicken Salad, Junior, FL, for Junior Cold Hoagies	—	180	7 g	2 g	18 g
Extra Chicken Salad, Shorti, FL, for Club Sandwiches	—	370	14 g	3 g	37 g
Extra Chicken Salad, Shorti, for Club Sandwiches	—	330	14 g	5 g	28 g
Extra Egg Salad, Junior, for Junior Cold Hoagies	—	180	5 g	3 g	17 g
Extra Egg Salad, Shorti, for Club Sandwiches	—	350	10 g	6 g	32 g
Extra Tuna Salad, Classic, FL, for Classic Cold Hoagies	—	540	24 g	5 g	51 g
Extra Tuna Salad, Classic, for Classic Cold Hoagies	—	1,240	37 g	22 g	113 g
Extra Tuna Salad, Shorti, FL, for Club Sandwiches	—	360	16 g	3 g	34 g
Feta Cheese, for Custom Salads	—	100	9 g	3 g	6 g
Fire Roasted Poblano Ranch Dressing, for Custom Salads	—	130	0 g	2 g	14 g
Flatbread, Whole, for Cheese Flatbread	—	200	7 g	37 g	3.5 g
Fontina Cheese	—	150	9 g	0 g	14 g
Fontina Cheese, Cheese Only, for Classic Cheese Hoagie	—	300	18 g	0 g	27 g
Fontina Cheese, for Breakfast Bowls	—	50	3 g	0 g	4.5 g
Fontina Cheese, for Breakfast Shorti Hoagies	—	100	6 g	0 g	9 g
Fontina Cheese, for Shorti	—	200	12 g	0 g	18 g
Fresh Salsa, Extra	Extra	5	0 g	1 g	0 g
Fresh Salsa, for 1/2 Flatbread Combos	—	10	0 g	2 g	0 g
Fresh Salsa, for Hoagie Bowls	—	30	0 g	6 g	0 g
Fresh Salsa, for Quesadillas	—	20	0 g	4 g	0 g
Garlic Aioli, for Cheese Artisan Sandwich	—	110	0 g	1 g	12 g
Grape Tomatoes	—	15	0 g	3 g	0 g
Grated Parmesan, for Classic Hoagies	—	80	3 g	3 g	4.5 g
Grated Parmesan, for Sandwiches	—	50	2 g	2 g	3 g
Grated Parmesan, Junior	4 in	25	1 g	1 g	1.5 g
Greek Yogurt Wheat Roll	—	190	9 g	33 g	2 g
Grilled Panini Bread	—	340	10 g	60 g	7 g
Grilled Panini Bread, for Breakfast Paninis	—	170	5 g	30 g	3.5 g
Ham w/ Spicy Mustard, Tomatoes & Spinach, Shorti	—	120	16 g	4 g	5 g
Ham, Extra, for Classic Cold Hoagies	—	120	21 g	0 g	4.5 g
Ham, for Breakfast Bowl	—	40	7 g	0 g	1.5 g
Hard Boiled Egg, for Custom Salads	—	80	6 g	1 g	5 g
Honey Mustard Dipping Cup, for Hot Bowls	—	120	0 g	5 g	12 g
Honey Mustard, for Classic Hot Hoagies	—	90	0 g	18 g	1.5 g
Honey Mustard, for Junior Hot Hoagies	—	30	0 g	6 g	0.5 g
Honey Mustard, for Sandwiches	—	60	0 g	12 g	1 g
Honey Smoked Turkey	—	90	16 g	6 g	1 g
Honey Smoked Turkey, Extra, for Classic Cold Hoagies	—	140	24 g	9 g	1.5 g
Honey Smoked Turkey, Junior, Extra Meat	—	45	8 g	3 g	0.5 g
Hot Peppers, for Classic Hot Hoagies	—	15	0 g	3 g	0 g
Hot Peppers, for Hoagies	—	5	0 g	1 g	0 g
Hot Peppers, for Shorti Breakfast Hoagies	—	10	0 g	2 g	0 g
Italian, Extra, for Classic Hoagies	—	240	21 g	3 g	15 g
Italian, Extra, for Junior Cold Hoagies	—	80	7 g	1 g	5 g
Italian, Extra, for Shorti Breakfast Hoagies	—	160	14 g	2 g	10 g
Jalapeno Peppers, for Classic Hot Hoagies	—	15	0 g	3 g	0 g
Jalapeno Peppers, for Junior Hot Hoagies	—	5	0 g	1 g	0 g
Jalapeno Peppers, for Shorti Breakfast Hoagies	—	10	0 g	2 g	0 g
Junior Roll	—	150	5 g	27 g	1.5 g
Junior Wheat Roll, for Junior Hot Hoagies	—	220	9 g	36 g	4 g
Kale 2 Green Combo	1 Salad	15	1 g	1 g	0 g
Kale, 1 Green	—	35	3 g	3 g	0.5 g
Kale, 3 Green Combo	—	10	1 g	1 g	0 g
Kale, 4 Green Combo, for Custom Salads	—	10	1 g	1 g	0 g
Ketchup, for Breakfast Bowl	—	20	0 g	5 g	0 g
Ketchup, for Breakfast Shorti Hoagies	—	40	0 g	10 g	0 g
Ketchup, for Classic Hot Hoagies	—	60	0 g	15 g	0 g
Lettuce, for Classic Hot Hoagies	—	0	0 g	0 g	0 g
Light Balsamic Vinaigrette, Extra	1 Salad	60	0 g	4 g	6 g
Lite Cream Cheese, a Little Bit, for Veggie Bagel	—	25	1 g	1 g	2 g
Lite Cream Cheese, a Lot, for Veggie Bagel	—	80	3 g	4 g	6 g
Lite Cream Cheese, Regular	Regular	60	2 g	3 g	4.5 g
Macaroni & Cheese, Combo Bowl, for Hot Bowls	—	280	11 g	27 g	14 g
Macaroni & Cheese, Full Bowl, for Hot Bowls	—	550	23 g	52 g	27 g
Marinara Sauce w/ Beef & Pork, for Classic Hot Hoagies	—	110	6 g	6 g	8 g
Marinara Sauce, for Classic Cold Hoagies	—	35	2 g	2 g	2.5 g
Marinara Sauce, for Shorti Hot Hoagies	—	70	4 g	4 g	5 g
Mashed Potato, Combo Bowl, for Hot Bowls	—	220	4 g	20 g	13 g
Mashed Potato, Full Bowl, for Hot Bowls	—	560	9 g	50 g	32 g
Mayo, Ketchup, FL, Classic	—	210	0 g	3 g	21 g
Mayo, Ketchup, FL, for Sandwiches	—	140	0 g	2 g	14 g
Mayo, Ketchup, FL, for Shorti Hoagie	—	70	0 g	1 g	7 g
Mayonnaise, Extra, for Classic Hot Hoagies	—	330	0 g	0 g	36 g
Mayonnaise, Extra, for Junior Hot Hoagies	—	110	0 g	0 g	12 g
Mayonnaise, Extra, for Shorti Hoagies	—	220	0 g	0 g	24 g
Mayonnaise, Little Bit	—	60	0 g	0 g	8 g
Mayonnaise, Little Bit, for Sandwiches	—	40	0 g	0 g	5 g
Mayonnaise, Little Bit, Junior	—	20	0 g	0 g	2.5 g
Mayonnaise, Regular, for Classic Hot Hoagies	—	150	0 g	0 g	18 g
Mayonnaise, Regular, for Junior Hot Hoagies	—	50	0 g	0 g	6 g
Mayonnaise, Regular, for Sandwiches	—	100	0 g	0 g	12 g
Miracle Whip, for Classic Hoagie	—	140	0 g	9 g	11 g
Miracle Whip, for Junior Hot Hoagies	—	45	0 g	3 g	3.5 g
Miracle Whip, for Sandwiches	—	90	0 g	6 g	7 g
Oil, Extra, for Classic Cold Hoagies	—	240	0 g	3 g	27 g
Oil, Extra, for Sandwiches	—	160	0 g	2 g	18 g
Oil, Extra, Junior	—	80	0 g	1 g	9 g
Oil, Little Bit, for Classic Cold Hoagies	—	80	0 g	0 g	9 g
Oil, Little Bit, for Junior Hot Hoagies	—	25	0 g	0 g	3 g
Oil, Little Bit, for Sandwiches	—	50	0 g	0 g	6 g
Oil, Regular, for Classic Cold Hoagies	—	150	0 g	0 g	18 g
Oil, Regular, for Junior Hot Hoagies	—	50	0 g	0 g	6 g
Oil, Regular, for Sandwiches	—	100	0 g	0 g	12 g
Old Bay, for Classic Hot Hoagies	—	0	0 g	0 g	0 g
Old Bay, for Sandwiches	—	0	0 g	0 g	0 g
Old Bay, for Shorti Hot Hoagies	—	0	0 g	0 g	0 g
Onions, for Breakfast Bowl	—	5	0 g	1 g	0 g
Onions, for Breakfast Hoagies	—	15	0 g	3 g	0 g
Onions, for Sandwiches	—	10	0 g	2 g	0 g
Oregano	—	0	0 g	0 g	0 g
Oven Roasted Turkey, Classic	—	120	24 g	3 g	1.5 g
Oven Roasted Turkey, Extra, for Sandwiches	—	80	16 g	2 g	1 g
Oven Roasted Turkey, for 1/2 Flatbread Combos	—	40	8 g	1 g	0.5 g
Pepper	—	0	0 g	0 g	0 g
Pepper Jack Cheese, Cheese Only, for Classic Cheese Hoagie	—	300	18 g	0 g	27 g
Pepper Jack Cheese, Extra, for Breakfast Hoagies	Extra	100	6 g	0 g	8 g
Pepper Jack Cheese, for Breakfast Bowls	—	50	3 g	0 g	4 g
Pepper Jack Cheese, for Classic Breakfast Hoagies	—	150	9 g	0 g	12 g
Pepper Jack Cheese, for Shorti	—	200	12 g	0 g	16 g
Pickles	—	0	0 g	0 g	0 g
Pickles, for Classic Hoagies	—	0	0 g	0 g	0 g
Pickles, for Junior Hot Hoagies	—	0	0 g	0 g	0 g
Provolone Cheese, for Breakfast Bowl	—	50	3 g	0 g	4 g
Provolone Cheese, for Breakfast Hoagies	—	150	9 g	0 g	12 g
Provolone Cheese, for Classic Hoagie	—	300	18 g	0 g	24 g
Provolone Cheese, for Shorti Breakfast Hoagies	—	100	6 g	0 g	8 g
Provolone Cheese, for Shorti Hoagie	—	200	12 g	0 g	16 g
Pulled Pork, for Turkey Sausage Breakfast Bowl	—	90	14 g	0 g	3.5 g
Ranch Dressing, for Burritos	—	100	0 g	1 g	11 g
Ranch Dressing, for Classic Cold Hoagies	—	300	0 g	3 g	33 g
Ranch Dressing, for Sandwiches	—	200	0 g	2 g	22 g
Red Onion, for Custom Salads	—	5	0 g	1 g	0 g
Rice, Full Bowl, for Burrito Bowls	—	230	5 g	51 g	0 g
Roast Beef, Extra, for Classic Cold Hoagies	—	210	36 g	3 g	3 g
Roast Beef, Extra, for Sandwiches	—	140	24 g	2 g	2 g
Roast Beef, for 1/2 Flatbread Combos	—	70	12 g	1 g	1 g
Roasted Chicken	—	80	13 g	2 g	1.5 g
Roasted Chicken, for Cheese Artisan Sandwich	—	150	25 g	4 g	3 g
Roasted Peppers, for Breakfast Bowl	—	15	0 g	1 g	1 g
Roasted Peppers, for Classic Hot Hoagies	—	45	0 g	3 g	3 g
Roasted Peppers, for Shorti Breakfast Hoagies	—	30	0 g	2 g	2 g
Roasted Veggies, 1 Scoop	1 Scoop	30	1 g	3 g	1.5 g
Roasted Veggies, 2 Scoops	—	60	1 g	5 g	3 g
Roasted Veggies, for Classic Hot Turkey Gobbler, 3 Scoops	3 Scoops	90	2 g	9 g	4.5 g
Romaine 1 Green	1 Salad	30	1 g	1 g	0 g
Romaine 3 Green Combo	1 Salad	10	0 g	0 g	0 g
Romaine, 2 Green Combo, for Custom Salads	—	15	1 g	1 g	0 g
Romaine, 4 Green Combo, for Custom Salads	—	5	0 g	0 g	0 g
Rye Bread	—	200	6 g	40 g	2 g
Rye Bread, for Club Sandwiches	—	300	9 g	60 g	3 g
Rye Bread, for Hot Bowls	—	400	12 g	80 g	4 g
Salt, for Classic Hot Hoagies	—	0	0 g	0 g	0 g
Salt, for Sandwiches	—	0	0 g	0 g	0 g
Salt, for Shorti Hoagies	—	0	0 g	0 g	0 g
Sausage Crumble, for Breakfast Bowls	—	200	6 g	1 g	19 g
Sausage Gravy, Extra	Extra	70	3 g	4 g	5 g
Sauteed Onions, for Breakfast Burritos	—	5	0 g	1 g	0 g
Sauteed Onions, for Breakfast Hoagies	—	15	0 g	3 g	0 g
Sauteed Onions, for Shorti Breakfast Hoagie	—	10	0 g	2 g	0 g
Scrambled Eggs, for Breakfast Bowls	—	130	8 g	3 g	9 g
Scrambled Eggs, for Classic Breakfast Hoagies	—	390	24 g	9 g	27 g
Scrambled Eggs, for Shorti Breakfast Hoagies	—	260	16 g	6 g	18 g
Shredded Asiago, for Custom Salads	—	130	8 g	1 g	11 g
Side of Hot Peppers, for Sandwiches	—	5	0 g	1 g	0 g
Side of Pickles	—	0	0 g	0 g	0 g
Side of Sour Cream, for Burrito Bowls	—	60	1 g	2 g	5 g
Side of Sour Cream, for Hot Bowls	—	120	2 g	4 g	10 g
Side of Sweet Peppers	1 Side	20	0 g	5 g	0 g
Sour Cream Side, for Burrito Bowls	—	100	2 g	4 g	10 g
Sour Cream Side, for Burritos	—	50	1 g	2 g	5 g
Sourdough Bread, for Cheese Artisan Sandwich	—	380	16 g	70 g	2 g
Spicy Mustard, for Classic Cold Hoagies	—	45	3 g	3 g	3 g
Spicy Mustard, for Junior Hot Hoagies	—	15	1 g	1 g	1 g
Spicy Mustard, for Sandwiches	—	30	2 g	2 g	0 g
Spinach 2 Green Combo	1 Salad	5	1 g	0 g	0 g
Spinach 4 Green Combo	1 Salad	5	0 g	1 g	0 g
Spinach, 1 Green, for Custom Salads	—	15	1 g	1 g	0 g
Spinach, 3 Green Combo, for Custom Salads	—	5	0 g	1 g	0 g
Spinach, for Breakfast Bowl	—	0	0 g	0 g	0 g
Spinach, for Classic Breakfast Hoagies	—	0	0 g	0 g	0 g
Spring Mix 2 Green Combo	1 Salad	5	1 g	0 g	0 g
Spring Mix, 1 Green, for Custom Salads	—	10	1 g	1 g	0 g
Spring Mix, 3 Green Combo, for Custom Salads	—	5	0 g	1 g	0 g
Spring Mix, 4 Green Combo, for Custom Salads	—	5	0 g	0 g	0 g
Sriracha Sauce, for Breakfast Hoagie	—	30	0 g	6 g	0 g
Sriracha Sauce, for Junior Hot Hoagies	—	10	0 g	2 g	0 g
Sriracha Sauce, for Shorti Breakfast Hoagies	—	20	0 g	4 g	0 g
Strawberries, for Custom Salad	1 Salad	10	0 g	2 g	0 g
Stuffing, Combo Bowl, for Hot Bowls	—	260	7 g	33 g	13 g
Stuffing, Full Bowl, for Hot Bowls	—	530	13 g	66 g	26 g
Sundried Tomato Pesto Spread, for Breakfast Hoagies	—	240	0 g	3 g	24 g
Sundried Tomato Pesto Spread, for Junior Hot Hoagies	—	80	0 g	1 g	8 g
Sundried Tomato Pesto Spread, for Shorti Hoagies	—	160	0 g	2 g	16 g
Sunflower Seeds, for Custom Salads	—	230	8 g	5 g	20 g
Sweet Peppers, for Breakfast Bowls	—	15	0 g	4 g	0 g
Sweet Peppers, for Classic Breakfast Hoagie	—	45	0 g	12 g	0 g
Sweet Peppers, for Shorti Breakfast Hoagies	—	30	0 g	8 g	0 g
Sweet Red Chili Dip Cup, for Hot Bowls	—	90	0 g	23 g	0.5 g
Swiss Cheese, Cheese Only, for Classic Cheese Hoagie	—	360	24 g	0 g	24 g
Swiss Cheese, Cheese Only, for Shorti Cheese Hoagie	—	240	16 g	0 g	16 g
Swiss Cheese, for Cheese Artisan Sandwich	—	60	4 g	0 g	4 g
Swiss Cheese, for Classic Breakfast Hoagies	—	180	12 g	0 g	12 g
Swiss Cheese, for Shorti Breakfast Hoagies	—	120	8 g	0 g	8 g
Tomato, for Breakfast Bowl	—	5	0 g	1 g	0 g
Tomato, for Breakfast Sandwich	—	10	0 g	2 g	0 g
Tomato, for Classic Breakfast Hoagie	—	15	0 g	3 g	0 g
Tortilla, for Breakfast Burritos	—	260	6 g	41 g	7 g
Tuna Salad, Extra, for Sandwiches	—	830	24 g	15 g	76 g
Tuna Salad, Extra, for Shorti Cold Hoagies	—	820	24 g	16 g	76 g
Tuna Salad, Junior, Extra Meat	—	410	12 g	8 g	38 g
Tuna Salad, Junior, Extra, FL	1 Hoagie	180	8 g	1 g	17 g
Turkey Sausage Patty, for Bacon Breakfast Bowl	—	80	7 g	1 g	5 g
Turkey, Extra	1 Hoagie	40	6 g	2 g	1 g
Turkey, Extra Meat, for Shorti Hoagie	—	80	12 g	4 g	2 g
Turkey, Extra, for Classic Cold Hoagies	—	120	18 g	6 g	3 g
Veggie Cream Cheese, a Little Bit, for Veggie Bagel	—	40	1 g	1 g	3 g
Veggie Cream Cheese, a Lot, for Veggie Bagel	—	110	2 g	4 g	10 g
Veggie Cream Cheese, Regular	Regular	90	1 g	3 g	7 g
Vermont Cheddar, for Custom Salads	—	100	6 g	1 g	8 g
Vinegar, Extra, for Classic Cold Hoagies	—	15	0 g	0 g	0 g
Vinegar, Extra, for Sandwiches	—	10	0 g	0 g	0 g
Vinegar, Extra, Junior	—	5	0 g	0 g	0 g
Vinegar, Little Bit, for Sandwiches	—	0	0 g	0 g	0 g
Vinegar, Regular	—	0	0 g	0 g	0 g
Wheat Bread, FL, for Club Sandwiches	—	150	12 g	24 g	3 g
Wheat Bread, for Club Sandwiches	1 Sandwich	270	11 g	45 g	3 g
Wheat Bread, for Hot Bowls	1 Hot Bowl	360	14 g	60 g	4 g
Wheat Bread, for Sandwiches & Breakfast Bowls	—	180	7 g	30 g	2 g
Wheat Classic Roll, for Breakfast Hoagies	10 in	380	15 g	63 g	4 g
White American Cheese, Cheese Only, for Classic Cheese Hoagie	—	300	18 g	6 g	27 g
White American Cheese, Cheese Only, for Shorti Cheese Hoagie	—	200	12 g	4 g	18 g
White American Cheese, for Breakfast Bowl	—	50	3 g	1 g	4.5 g
White American Cheese, for Classic Breakfast Hoagies	—	150	9 g	3 g	14 g
White American Cheese, for Shorti Breakfast Hoagies	—	100	6 g	2 g	9 g
White Bread, FL, for Club Sandwiches	—	180	9 g	33 g	1.5 g
White Bread, for Breakfast Bagels	—	520	15 g	95 g	6 g
White Bread, for Club Sandwiches	1 Sandwich	260	8 g	45 g	3 g
White Bread, for Hot Bowls	—	340	10 g	60 g	4 g
Yellow American Cheese, Cheese Only, for Classic Cheese Hoagie	—	300	18 g	0 g	24 g
Yellow American Cheese, Cheese Only, for Shorti Cheese Hoagie	—	200	12 g	0 g	16 g
Yellow American Cheese, for Breakfast Bowls	—	50	3 g	0 g	4 g
Yellow American Cheese, for Classic Breakfast Hoagie	—	150	9 g	0 g	12 g
Yellow American Cheese, for Shorti Breakfast Hoagies	—	100	6 g	0 g	8 g
Yellow Mustard, for Classic Cold Hoagies	—	45	3 g	3 g	1.5 g
Yellow Mustard, for Junior Hot Hoagies	—	15	1 g	1 g	0.5 g
Yellow Mustard, for Sandwiches	—	30	2 g	2 g	1 g

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Figures are the ones Wawa published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Wawa; names belong to their owners.

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