Wawa · Sandwiches · January 2018 menu

Ham & Cheese Bagel Melt, FL

A serving of Wawa Ham & Cheese Bagel Melt, FL (1 Bagel Melt) has 460 kcal, 29 g protein, 56 g carbs and 14 g fat.

Nutrition facts

Nutrient	Per serving (1 Bagel Melt)
Energy	460 kcal
Protein	29 g
Carbs	56 g
of which sugars	6 g
Fibre	2 g
Fat	14 g
of which saturated	7 g
Sodium	1,650 mg
Protein per 100 kcal	6.3 g

More sandwiches from Wawa

• Ham, Extra, for Club Sandwiches 80 kcal
• Hot Turkey Hoagie w/ Cranberry Sauce, Shorti 160 kcal
• Hot Turkey Hoagie w/ Roasted Peppers, Shorti, Spinach Hoagie, Hot Turkey, Roasted Peppers & Spinach 150 kcal
• Italian Hoagie w/ Vinegar, Shorti, Hot Peppers, Spinach, Tomatoes & Oregano, Shorti 180 kcal
• Italian Hoagie w/ Vinegar, Shorti, Roasted Peppers, Spinach & Oregano, Shorti 190 kcal
• Italian Pinwheels 430 kcal
• Italiano Pork Hoagie, Classic 1,100 kcal · 1 Hoagie
• Italiano Pork Hoagie, Shorti 730 kcal · 1 Hoagie

Figures are the ones Wawa published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Wawa; names belong to their owners.

Source row: MenuStat item 161047.