Ham & Cheese Bagel Melt
Wawa Ham & Cheese Bagel Melt has 460 kcal, 29 g protein, 54 g carbs and 13 g fat.
460
kcal
29g
Protein
54g
Carbs
13g
Fat
Nutrition facts
| Nutrient | Per serving |
|---|---|
| Energy | 460 kcal |
| Protein | 29 g |
| Carbs | 54 g |
| of which sugars | 7 g |
| Fibre | 4 g |
| Fat | 13 g |
| of which saturated | 7 g |
| Sodium | 1,810 mg |
| Protein per 100 kcal | 6.3 g |
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Figures are the ones Wawa published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Wawa; names belong to their owners.
Source row: MenuStat item 57260.