Tim Hortons · Baked goods · January 2018 menu

12 Grain Bagel

A serving of Tim Hortons 12 Grain Bagel (113 g) has 350 kcal, 11 g protein, 49 g carbs and 9 g fat.

Nutrition facts

Nutrient	Per serving (113 g)
Energy	350 kcal
Protein	11 g
Carbs	49 g
of which sugars	8 g
Fibre	6 g
Fat	9 g
of which saturated	1 g
Sodium	450 mg
Protein per 100 kcal	3.1 g

More baked goods from Tim Hortons

• Apple Fritter Donut 290 kcal · 95 g
• Apple Fritter Timbit 50 kcal · 17 g
• Birthday Cake Timbit 80 kcal · 21 g
• Blueberry Bagel 300 kcal · 113 g
• Boston Cream Donut 220 kcal · 81 g
• Canadian Maple Donut 210 kcal · 81 g
• Cheese Croissant 310 kcal · 75 g
• Cherry Cheese Danish 320 kcal · 97 g

Figures are the ones Tim Hortons published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Tim Hortons; names belong to their owners.

Source row: MenuStat item 4287.