Young soya beans
Shirakiku
110 kcal / 100g
12g
Protein
12g
Carbs
3g
Fat
4g
Fibre
4 fish steaks in a creamy parsley sauce
Young's
81 kcal / 100g
10g
Protein
5g
Carbs
2g
Fat
—
Fibre
Chip Shop Fish Steaks in Bubbly Batter
Young's UK
221 kcal / 100g
11g
Protein
16g
Carbs
13g
Fat
0g
Fibre
10 Fish fingers
Young's
183 kcal / 100g
13g
Protein
19g
Carbs
8g
Fat
—
Fibre
10 Omega 3 Fish Fingers
Young's
205 kcal / 100g
13g
Protein
19g
Carbs
8g
Fat
2g
Fibre
Fish fingers
Young's
205 kcal / 100g
13g
Protein
19g
Carbs
8g
Fat
1g
Fibre
Gastro Chunky Breaded Haddock Fingers
Young’s
198 kcal / 100g
13g
Protein
16g
Carbs
9g
Fat
1g
Fibre
Fish
Youngs
163 kcal / 100g
16g
Protein
9g
Carbs
7g
Fat
0g
Fibre
Haddock
Young's
224 kcal / 100g
12g
Protein
16g
Carbs
13g
Fat
1g
Fibre
Young's cod fish fingers
Young's
231 kcal / 100g
15g
Protein
24g
Carbs
8g
Fat
1g
Fibre
Young's Simply Breaded Omega 3 4 Fish Fillets
Young's
239 kcal / 100g
11g
Protein
21g
Carbs
12g
Fat
2g
Fibre
Large haddock fillets in crispy batter
Young's
225 kcal / 100g
11g
Protein
15g
Carbs
13g
Fat
1g
Fibre
Simply breaded haddock
Young's
225 kcal / 100g
12g
Protein
15g
Carbs
13g
Fat
1g
Fibre
tempura battered cod fillets
Young’s
197 kcal / 100g
13g
Protein
16g
Carbs
9g
Fat
1g
Fibre
Chip shop lightercod fillets
Young's
239 kcal / 100g
13g
Protein
14g
Carbs
14g
Fat
1g
Fibre
Lemon & Pepper Fish Fillets
Young's
214 kcal / 100g
12g
Protein
18g
Carbs
10g
Fat
1g
Fibre
Extra Large Beer Batter Fish Fillets
Nutmeg, Young's
240 kcal / 100g
11g
Protein
18g
Carbs
14g
Fat
1g
Fibre
Simply breaded fish fillet
Young's
217 kcal / 100g
11g
Protein
18g
Carbs
11g
Fat
2g
Fibre
Youngs gastro cod fillets
Young's
190 kcal / 100g
15g
Protein
14g
Carbs
8g
Fat
—
Fibre
6 Omega 3 Fish Cakes
Young's
175 kcal / 100g
11g
Protein
27g
Carbs
3g
Fat
0g
Fibre
Fingers fish
Young’s
218 kcal / 100g
13g
Protein
19g
Carbs
9g
Fat
2g
Fibre
Fish finger
Young’s
190 kcal / 100g
13g
Protein
15g
Carbs
8g
Fat
1g
Fibre
chip shop
Young's
247 kcal / 100g
11g
Protein
18g
Carbs
14g
Fat
1g
Fibre
15 Omega 3 Fish Fingers
Young's
195 kcal / 100g
12g
Protein
17g
Carbs
8g
Fat
1g
Fibre
Fish Steaks in Parsley sauce
Young's
81 kcal / 100g
10g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Fish Fingers
Young's
187 kcal / 100g
11g
Protein
18g
Carbs
12g
Fat
2g
Fibre
Gastro Tempura Battered Chunky Cod Fish Fingers
Youngs
200 kcal / 100g
13g
Protein
14g
Carbs
10g
Fat
1g
Fibre
Scottish mussels
Young's
78 kcal / 100g
12g
Protein
4g
Carbs
2g
Fat
1g
Fibre
Cooked & Peeled Prawns
Young's
69 kcal / 100g
15g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Mini Fish Fillet
Youngs
214 kcal / 100g
11g
Protein
16g
Carbs
12g
Fat
1g
Fibre