100g of Chip shop lightercod fillets contains 239 calories (kcal), 12.6g protein, 14.2g carbs and 14.4g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 12.6 g
07.21223.9
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
239
kcal
12.6
protein
14.2
carbs
14.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 24%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 14.4g | moderate |
| Saturated | 1.3g | low |
| Carbs | 14.2g | |
| Sugars | 0.6g | low |
| Fibre | 0.9g | |
| Protein | 12.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Chip shop lightercod fillets?
Chip shop lightercod fillets contains 239 kcal per 100g.
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