10 Omega 3 Fish Fingers

by Young's
1
5000205039558 · opf
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100g of 10 Omega 3 Fish Fingers contains 205 calories (kcal), 12.9g protein, 19.2g carbs and 8.2g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 205 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 12.9 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
205
kcal
12.9
protein
19.2
carbs
8.2
fat

Nutrition Facts per 100g

Protein 26% Carbs 38% Fat 36%
NutrientAmountLevel
Energy205 kcal
Fat8.2gmoderate
Saturated1glow
Carbs19.2g
Sugars1.9glow
Fibre1.8g
Protein12.9g
Salt1gmoderate

Common Questions

How many calories are in 10 Omega 3 Fish Fingers?
10 Omega 3 Fish Fingers contains 205 kcal per 100g.
Is 10 Omega 3 Fish Fingers ultra-processed?
10 Omega 3 Fish Fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Alaska Pollock Fillet (Fish) (58%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Potato Starch, Wheat Starch, Salt, Yeast, Colours: Capsanthin, Curcumin; Turmeric. Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold. Caution! Although extra care has been taken to remove all bones, some may remain. NUTRITION INFORMATIO Typical Values Energy Fat (

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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