100g of Fish finger contains 190 calories (kcal), 13.2g protein, 15.2g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 13.2 g
05.79.519
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
13.2
protein
15.2
carbs
8.3
fat
Nutrition Facts per 100g
Protein 28%
Carbs 32%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 15.2g | |
| Sugars | 0.8g | low |
| Fibre | 0.9g | |
| Protein | 13.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Fish finger?
Fish finger contains 190 kcal per 100g.
Is Fish finger ultra-processed?
Fish finger is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alaska Pollock Fillet (60%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Gram Flour, Potato Starch, Wheat Starch, Salt, Maltodextrin, Raising Agents: Diphosphates, Sodium Bicarbonate; Wheat Gluten, Cocoa Butter, Onion Powder, Spice (Mustard), Mustard Flour, Garlic Powder, Yeast Extract, Flavour (contains Mustard), Sunflower Oil, Spice Extract
Allergens
Fish, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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