100g of Fingers fish contains 218 calories (kcal), 13.2g protein, 19.1g carbs and 9.4g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 13.2 g
06.510.921.8
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
13.2
protein
19.1
carbs
9.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 35%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 19.1g | |
| Sugars | 0.7g | low |
| Fibre | 1.9g | |
| Protein | 13.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Fingers fish?
Fingers fish contains 218 kcal per 100g.
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