100g of Fish Fingers contains 187 calories (kcal), 11.2g protein, 17.6g carbs and 12.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.1 g
00.31.53
EnergyModerate calorie density 187 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 11.2 g
05.69.418.7
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
187
kcal
11.2
protein
17.6
carbs
12.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 32%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 17.6g | |
| Sugars | 0.4g | low |
| Fibre | 1.7g | |
| Protein | 11.2g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Fish Fingers?
Fish Fingers contains 187 kcal per 100g.
Is Fish Fingers ultra-processed?
Fish Fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alaska Pollock Fillet (Fish) (64%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Salt, Potato Starch, Wheat Starch, Yeast, Colours: Capsanthin, Curcumin; Turmeric.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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