wholemeal sourdough bread
Taste the difference
258 kcal / 100g
11g
Protein
42g
Carbs
4g
Fat
5g
Fibre
Sourdough Wholemeal Ciabattin Bread
Jason’s
220 kcal / 100g
12g
Protein
37g
Carbs
1g
Fat
7g
Fibre
Wholemeal With Sourdough Bread
Brennan's
219 kcal / 100g
9g
Protein
41g
Carbs
1g
Fat
4g
Fibre
Wholemeal sourdough rolls
Asda
195 kcal / 100g
9g
Protein
44g
Carbs
3g
Fat
9g
Fibre
Wholemeal Cob With Sourdough
Tesco
253 kcal / 100g
11g
Protein
46g
Carbs
2g
Fat
6g
Fibre
Sourdough wholemeal
Jesse's Bakery
202 kcal / 100g
7g
Protein
42g
Carbs
1g
Fat
—
Fibre
Wholemeal sourdough
Aldi
221 kcal / 100g
10g
Protein
40g
Carbs
1g
Fat
6g
Fibre
Sourdough Wholesome Wholemeal
Pat the Baker
230 kcal / 100g
6g
Protein
51g
Carbs
2g
Fat
10g
Fibre
Sourdough Wholemeal Ciabatta
Jason's
110 kcal / 100g
12g
Protein
37g
Carbs
1g
Fat
6g
Fibre
Wholemeal Sourdough
Ocado
258 kcal / 100g
12g
Protein
42g
Carbs
3g
Fat
5g
Fibre
Wholemeal and Rye Sourdough
Asda Extra Special
218 kcal / 100g
8g
Protein
41g
Carbs
1g
Fat
5g
Fibre
4 wholemeal sourdough rolls
Asda
228 kcal / 100g
10g
Protein
36g
Carbs
3g
Fat
10g
Fibre
Sourdough Wholemeal
282 kcal / 100g
30g
Protein
52g
Carbs
2g
Fat
—
Fibre
Stone mill wholemeal dicoccum DILOFOS wheat sourdough bread, with olive oil
KARAMOLEGOS
287 kcal / 100g
10g
Protein
45g
Carbs
4g
Fat
4g
Fibre
Sourdough Wholemeal
Gallaghers Bakehouse
247 kcal / 100g
9g
Protein
46g
Carbs
2g
Fat
3g
Fibre
Wholemeal Khorasan Sourdough
Healthy Bake
559 kcal / 100g
12g
Protein
33g
Carbs
4g
Fat
6g
Fibre