Wholemeal and Rye Sourdough

by Asda Extra Special
5057172736669 · opf
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100g of Wholemeal and Rye Sourdough contains 218 calories (kcal), 8.1g protein, 41g carbs and 1.2g fat.

Bread

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.8 g
EnergyModerate calorie density 218 kcal

Positive

per 100 g
ProteinSource of protein 8.1 g
FibreSource of fibre 4.8 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
218
kcal
8.1
protein
41.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 79% Fat 5%
NutrientAmountLevel
Energy218 kcal
Fat1.2glow
Saturated0.1glow
Carbs41g
Sugars1.7glow
Fibre4.8g
Protein8.1g
Salt0.8gmoderate

Common Questions

How many calories are in Wholemeal and Rye Sourdough?
Wholemeal and Rye Sourdough contains 218 kcal per 100g.
Is Wholemeal and Rye Sourdough ultra-processed?
Wholemeal and Rye Sourdough is NOVA group 3 (processed).

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Wholemeal Wheat Flour (15%). Rye Flour (11%), Molasses, Malted Barley Flour, Salt, Fermented Wheat Flour, Malted Barley Extract, Flour Treatment Agent (Ascorbic Acid), Potato Starch, Rapeseed Oil, Wheat Flour. al for

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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