Sourdough Wholemeal

5099379005025 · opf
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100g of Sourdough Wholemeal contains 282 calories (kcal), 30.3g protein, 51.5g carbs and 1.8g fat.

Negative

per 100 g
SaltHigh salt 2.9 g
EnergyModerate calorie density 282 kcal

Positive

per 100 g
ProteinHigh protein 30.3 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
282
kcal
30.3
protein
51.5
carbs
1.8
fat

Nutrition Facts per 100g

Protein 35% Carbs 60% Fat 5%
NutrientAmountLevel
Energy282 kcal
Fat1.8glow
Saturated0.3glow
Carbs51.5g
Sugars0.9glow
Fibre?
Protein30.3g
Salt2.9ghigh

Common Questions

How many calories are in Sourdough Wholemeal?
Sourdough Wholemeal contains 282 kcal per 100g.