Sourdough wholemeal

900 g
9353916000901 · opf
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100g of Sourdough wholemeal contains 202 calories (kcal), 6.7g protein, 42.4g carbs and 1.1g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
ProcessingProcessed
EnergyModerate calorie density 202 kcal

Positive

per 100 g
ProteinSource of protein 6.7 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
202
kcal
6.7
protein
42.4
carbs
1.1
fat

Nutrition Facts per 100g

Protein 13% Carbs 82% Fat 5%
NutrientAmountLevel
Energy202 kcal
Fat1.1glow
Saturated0.2glow
Carbs42.4g
Sugars1glow
Fibre?
Protein6.7g
Salt2.1ghigh

Common Questions

How many calories are in Sourdough wholemeal?
Sourdough wholemeal contains 202 kcal per 100g.
Is Sourdough wholemeal ultra-processed?
Sourdough wholemeal is NOVA group 3 (processed).

Ingredients

Wholemeal Wheat Flour (34%), Water, Wheat Flour, Sour Culture (Wheat Flour, Water), Salt, Malt Wheat Flour. AL Contains: Wheat. Possible traces of: Sesame Seeds, Tree Nuts, Soy, Egg, Milk.

Allergens

Sesame
As declared on the label — always check the packaging.

Category