100g of Wholemeal Cob With Sourdough contains 253 calories (kcal), 11.3g protein, 45.8g carbs and 1.6g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.3 g
07.612.725.3
FibreSource of fibre 5.8 g
03612
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
253
kcal
11.3
protein
45.8
carbs
1.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 75%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 1.6g | low |
| Saturated | ? | |
| Carbs | 45.8g | |
| Sugars | 0.4g | low |
| Fibre | 5.8g | |
| Protein | 11.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Wholemeal Cob With Sourdough?
Wholemeal Cob With Sourdough contains 253 kcal per 100g.
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