Whole Durum Wheat Cous Cous
Trader Joe's
348 kcal / 100g
11g
Protein
72g
Carbs
1g
Fat
3g
Fibre
Bite size shredded whole wheat cereal
The Kroger Co.
333 kcal / 100g
12g
Protein
80g
Carbs
3g
Fat
13g
Fibre
Wholewheat Tagliatelle
Sainsbury's
157 kcal / 100g
5g
Protein
29g
Carbs
1g
Fat
4g
Fibre
Whole Wheat Thin Spaghetti
Signature Select
321 kcal / 100g
13g
Protein
73g
Carbs
2g
Fat
4g
Fibre
100% Whole Wheat Spaghetti noodles
Simple truth organic
357 kcal / 100g
13g
Protein
73g
Carbs
2g
Fat
9g
Fibre
Wholewheat Couscous
Sainsburys
147 kcal / 100g
6g
Protein
27g
Carbs
1g
Fat
3g
Fibre
Memories of Marrakech Couscous Whole Wheat
President's Choice,le Choix du Président
350 kcal / 100g
15g
Protein
73g
Carbs
1g
Fat
8g
Fibre
Penne rigate no. 36, 100% whole wheat pasta
Delallo,George Delallo Co. Inc.
375 kcal / 100g
11g
Protein
77g
Carbs
3g
Fat
11g
Fibre
Cream of Wheat Hot Cereal Whole Grain
Cream of Wheat
333 kcal / 100g
12g
Protein
70g
Carbs
2g
Fat
9g
Fibre
Whole Wheat Penne
Great Value
357 kcal / 100g
7g
Protein
41g
Carbs
2g
Fat
5g
Fibre
Wholewheat Fusilli
Sainsbury's
164 kcal / 100g
6g
Protein
30g
Carbs
1g
Fat
5g
Fibre
Organic Einkorn Whole Wheat Pasta Linguine
Revival Einkorn
0 kcal / 100g
9g
Protein
42g
Carbs
2g
Fat
6g
Fibre
Organic Einkorn Whole Wheat Pasta Fusilli
Revival Einkorn
0 kcal / 100g
9g
Protein
42g
Carbs
2g
Fat
6g
Fibre
Sharbati Whole Wheat Floor
Sujata
367 kcal / 100g
13g
Protein
73g
Carbs
2g
Fat
10g
Fibre
Organic Whole Wheat Flour
Organic Tattva
400 kcal / 100g
18g
Protein
77g
Carbs
2g
Fat
12g
Fibre
Durum wholewheat fusilli
Cucina
345 kcal / 100g
12g
Protein
67g
Carbs
2g
Fat
7g
Fibre
Wholewheat couscous
Marks & Spencer
142 kcal / 100g
5g
Protein
26g
Carbs
1g
Fat
3g
Fibre
Wholemeal Wheat Flour
Marks & Spencer
358 kcal / 100g
12g
Protein
67g
Carbs
3g
Fat
8g
Fibre
Banana wholegrain porridge with buckwheat
Cow & Gate
372 kcal / 100g
11g
Protein
72g
Carbs
2g
Fat
5g
Fibre
Wholewheat Fusille
Aldi
164 kcal / 100g
6g
Protein
31g
Carbs
1g
Fat
8g
Fibre
Wholewheat Couscous
the Foodie market
142 kcal / 100g
6g
Protein
25g
Carbs
1g
Fat
3g
Fibre
Whole wheat fusilli
Cucina
159 kcal / 100g
6g
Protein
31g
Carbs
1g
Fat
3g
Fibre
Wholewheat Fusilli
Waitrose & Partners
270 kcal / 100g
8g
Protein
52g
Carbs
1g
Fat
8g
Fibre
Whole wheat spaghetti
Morrisons
145 kcal / 100g
6g
Protein
27g
Carbs
1g
Fat
4g
Fibre
Wholewheat Penne
Tesco
369 kcal / 100g
6g
Protein
27g
Carbs
1g
Fat
4g
Fibre
Wholegrain wheats pure
Kellogg's
371 kcal / 100g
14g
Protein
68g
Carbs
3g
Fat
10g
Fibre
Wholewheat Penne Pasta
ASDA
147 kcal / 100g
5g
Protein
28g
Carbs
1g
Fat
4g
Fibre
Wholewheat spaghetti
Asda
148 kcal / 100g
5g
Protein
28g
Carbs
1g
Fat
3g
Fibre
wholewheat pasta
Asda
85 kcal / 100g
2g
Protein
17g
Carbs
2g
Fat
2g
Fibre
Wholewheat Fusilli
Tesco
145 kcal / 100g
6g
Protein
27g
Carbs
1g
Fat
4g
Fibre