Wholegrain Raisin Wheats
Sainsbury's
82 kcal / 100g
2g
Protein
16g
Carbs
1g
Fat
—
Fibre
whole wheat bread
Vermont Bread Company
80 kcal / 100g
2g
Protein
15g
Carbs
2g
Fat
2g
Fibre
Whole Wheat Hamburger Buns
Trader Joe's
1 kcal / 100g
10g
Protein
46g
Carbs
2g
Fat
6g
Fibre
Organic Whole Wheat Sandwich Bread
365
80 kcal / 100g
4g
Protein
14g
Carbs
1g
Fat
—
Fibre
70% whole wheat Kaiser rolls 6item
45 kcal / 100g
2g
Protein
9g
Carbs
1g
Fat
1g
Fibre
Whole Wheat Sourdough
Le Quartier
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Organic Einkorn Whole Wheat Pasta Linguine
Revival Einkorn
0 kcal / 100g
9g
Protein
42g
Carbs
2g
Fat
6g
Fibre
Organic Einkorn Whole Wheat Pasta Fusilli
Revival Einkorn
0 kcal / 100g
9g
Protein
42g
Carbs
2g
Fat
6g
Fibre
wholewheat pasta
Asda
85 kcal / 100g
2g
Protein
17g
Carbs
2g
Fat
2g
Fibre
Thai Tom Yum Prawns Whole Wheat Penne Pasta
Perfect Bowls
97 kcal / 100g
6g
Protein
9g
Carbs
4g
Fat
3g
Fibre
Lil' Bits Whole Wheat Apple Blueberry Cereal (Crawler)
Gerber
60 kcal / 100g
1g
Protein
12g
Carbs
1g
Fat
1g
Fibre
Wholewheat squares original
Paskesz
65 kcal / 100g
2g
Protein
13g
Carbs
0g
Fat
1g
Fibre
Whole wheat rounds
Paskesz
60 kcal / 100g
2g
Protein
10g
Carbs
0g
Fat
2g
Fibre
Whole Wheat Sliced Bread
Sainsburys, Imperfect Foods
66 kcal / 100g
5g
Protein
15g
Carbs
1g
Fat
3g
Fibre
Organic Bread Sunflower Whole Wheat
Bavarian Bakery Enterprises, LLC
68 kcal / 100g
7g
Protein
43g
Carbs
4g
Fat
4g
Fibre
Whole wheat bread
Sara Lee
0 kcal / 100g
11g
Protein
43g
Carbs
4g
Fat
7g
Fibre
Heartland grains 100% whole grain wheat bread
100 kcal / 100g
4g
Protein
22g
Carbs
2g
Fat
7g
Fibre
Organic Einkorn Whole Wheat Pasta Spaghetti
Revival Einkorn
0 kcal / 100g
9g
Protein
42g
Carbs
2g
Fat
6g
Fibre
Organic Einkorn Whole Wheat Pasta Penne
Revival Einkorn
0 kcal / 100g
9g
Protein
42g
Carbs
2g
Fat
6g
Fibre
Wholewheat couscous
Waitrose
93 kcal / 100g
5g
Protein
16g
Carbs
1g
Fat
3g
Fibre
minestrone with wholewheat pasta
Baxters Food Group
41 kcal / 100g
1g
Protein
8g
Carbs
0g
Fat
1g
Fibre
Bulger Wheat
Dunnes Stores whole foods
83 kcal / 100g
3g
Protein
19g
Carbs
1g
Fat
5g
Fibre
Whole Wheat Noodle Vegetable Flavour
Mama
68 kcal / 100g
2g
Protein
9g
Carbs
3g
Fat
—
Fibre
100% Whole Wheat Bread
Loven Fresh
70 kcal / 100g
5g
Protein
16g
Carbs
1g
Fat
5g
Fibre