100g of Whole wheat bread contains 0 calories (kcal), 10.7g protein, 42.9g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gFibreHigh fibre 7.1 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 0 kcal
0150400800
Calculate by serving size
Quantity
Serving
0
kcal
10.7
protein
42.9
carbs
3.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 70%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 0 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0g | low |
| Carbs | 42.9g | |
| Sugars | 3.6g | low |
| Fibre | 7.1g | |
| Protein | 10.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Whole wheat bread?
Whole wheat bread contains 0 kcal per 100g.
Is Whole wheat bread ultra-processed?
Whole wheat bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, water, wheat gluten, yeast, sugar, vegetable oil (soybean), salt, preservatives (calcium propionate, sorbic acid), DATEM, natural flavors, monoglycerides, citric acid, soy lecithin, grain vinegar. Contains wheat, soy.
Category
Other Servings
Related lists
English
