100g of Lil' Bits Whole Wheat Apple Blueberry Cereal (Crawler) contains 60 calories (kcal), 1g protein, 12g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 1 g
01.836
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
1.0
protein
12.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 85%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 12g | |
| Sugars | 3g | low |
| Fibre | 1g | |
| Protein | 1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lil' Bits Whole Wheat Apple Blueberry Cereal (Crawler)?
Lil' Bits Whole Wheat Apple Blueberry Cereal (Crawler) contains 60 kcal per 100g.
Is Lil' Bits Whole Wheat Apple Blueberry Cereal (Crawler) ultra-processed?
Lil' Bits Whole Wheat Apple Blueberry Cereal (Crawler) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE GRAIN WHEAT FLOUR, APPLE FLAKES, BLUEBERRY FLAVORED BITS (CORN STARCH, BLUEBERRIES), POTASSIUM PHOSPHATE, NATURAL BLUEBERRY FLAVOR, DRIED BEET JUICE, SUNFLOWER LECITHIN, BLUEBERRY JUICE CONCENTRATE, CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), IRON (ELECTROLYTIC), ZINC SULFATE, VITAMINE (ALPHA TOCOPHERYL ACETATE), NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12.
Category
Other Servings
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