100g of Wholegrain wheats pure contains 371 calories (kcal), 14g protein, 68g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.118.637.1
FibreHigh fibre 10 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
14.0
protein
68.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.3g | low |
| Carbs | 68g | |
| Sugars | 2.4g | low |
| Fibre | 10g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wholegrain wheats pure?
Wholegrain wheats pure contains 371 kcal per 100g.
Is Wholegrain wheats pure ultra-processed?
Wholegrain wheats pure is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Blé complet (100%)
Category
Other Servings
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