100g of Organic Whole Wheat Flour contains 400 calories (kcal), 18g protein, 77.2g carbs and 1.8g fat.
Negative
per 100 gSugarSome sugar 5.3 g
0522.545
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 18 g
0122040
FibreHigh fibre 11.9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
18.0
protein
77.2
carbs
1.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 78%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 77.2g | |
| Sugars | 5.3g | moderate |
| Fibre | 11.9g | |
| Protein | 18g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic Whole Wheat Flour?
Organic Whole Wheat Flour contains 400 kcal per 100g.
Is Organic Whole Wheat Flour ultra-processed?
Organic Whole Wheat Flour is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Organic Wheat
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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