Mini Blonde Chocolate Croissants
Waitrose & Partners
333 kcal / 100g
6g
Protein
47g
Carbs
33g
Fat
3g
Fibre
Greek Style Chicken & Feta Wrap
Waitrose & Partners
211 kcal / 100g
12g
Protein
26g
Carbs
6g
Fat
1g
Fibre
Chicken & Avocado with Pesto Mayo and Spinach
Waitrose & Partners
383 kcal / 100g
10g
Protein
21g
Carbs
6g
Fat
4g
Fibre
Berry Blush Hot Cross Buns
Waitrose & Partners
563 kcal / 100g
7g
Protein
54g
Carbs
7g
Fat
4g
Fibre
Roast Turkey Breast
Waitrose & Partners
109 kcal / 100g
25g
Protein
0g
Carbs
1g
Fat
1g
Fibre
Oak Smoked Ham And Cheddar Cheese
Waitrose And Partners
226 kcal / 100g
13g
Protein
24g
Carbs
8g
Fat
2g
Fibre
British chicken thigh fillets
Waitrose & Partners
149 kcal / 100g
19g
Protein
1g
Carbs
8g
Fat
1g
Fibre
PILAU RICE
WAITROSE & PARTNERS
146 kcal / 100g
3g
Protein
26g
Carbs
3g
Fat
2g
Fibre
SPICY KERALAN INSPIRED CHICKEN SOUP
WAITROSE & PARTNERS
94 kcal / 100g
2g
Protein
3g
Carbs
8g
Fat
3g
Fibre
Free Range 6 Golden Yolk Eggs
Waitrose & Partners
124 kcal / 100g
11g
Protein
0g
Carbs
8g
Fat
0g
Fibre
WAITROSE & PARTNERS CLOUDY LEMONADE MADE WITH REFR
Waitrose
2 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Self Raising White Flour
Essential Waitrose & Partners
350 kcal / 100g
1g
Protein
72g
Carbs
1g
Fat
11g
Fibre
PENNE
ESSENTIAL WAITROSE & PARTNERS
160 kcal / 100g
5g
Protein
33g
Carbs
1g
Fat
1g
Fibre
Yellow Flesh Peach
Waitrose & Partners
38 kcal / 100g
1g
Protein
8g
Carbs
0g
Fat
2g
Fibre
Extra Virgin Olive Oil
Waitrose & Partners
823 kcal / 100g
0g
Protein
0g
Carbs
91g
Fat
0g
Fibre
BORLOTTI BEANS IN WATER
ESSENTIAL WAITROSE & PARTNERS
98 kcal / 100g
7g
Protein
20g
Carbs
1g
Fat
8g
Fibre
Long Grain Rice Easy Cook
Essential Waitrose & Partners
95 kcal / 100g
3g
Protein
35g
Carbs
0g
Fat
1g
Fibre
Basil Pesto
Waitrose & Partners
453 kcal / 100g
5g
Protein
2g
Carbs
47g
Fat
2g
Fibre
A mix of green and red lettuce
Essential Waitrose & Partners
14 kcal / 100g
1g
Protein
1g
Carbs
0g
Fat
2g
Fibre
2 Half Ciabattas
WAITROSE & PARTNERS
258 kcal / 100g
8g
Protein
47g
Carbs
4g
Fat
3g
Fibre
Pearl Barley
Waitrose & Partners
118 kcal / 100g
4g
Protein
22g
Carbs
1g
Fat
5g
Fibre
Fruity Moroccan Style Couscous
Waitrose & Partners
197 kcal / 100g
5g
Protein
29g
Carbs
5g
Fat
—
Fibre
Reduced Fat Coconut Milk
Essential Waitrose & Partners
66 kcal / 100g
1g
Protein
2g
Carbs
6g
Fat
1g
Fibre
Baking Powder
Waitrose & Partners
194 kcal / 100g
2g
Protein
44g
Carbs
1g
Fat
1g
Fibre
SCOTTISH MILD OAK SMOKED SALMON
WAITROSE & PARTNERS
184 kcal / 100g
23g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Essential Waitrose & Partners Mature British Cheddar
Essential Waitrose
417 kcal / 100g
25g
Protein
1g
Carbs
35g
Fat
0g
Fibre
hoisin duck wrap
Waitrose & Partners
199 kcal / 100g
9g
Protein
27g
Carbs
6g
Fat
—
Fibre
Duchy Organic Stem Ginger Biscuits Coated in Dark Chocolate
Duchy Organic,Waitrose,Waitrose & Partners
531 kcal / 100g
5g
Protein
59g
Carbs
30g
Fat
3g
Fibre
Cheese & Onion on Malted Bread
Essential Waitrose & Partners
262 kcal / 100g
12g
Protein
26g
Carbs
12g
Fat
—
Fibre
Bulgur wheat with white & red quinoa
Waitrose & Partners
131 kcal / 100g
5g
Protein
24g
Carbs
1g
Fat
2g
Fibre