6 UNSMOKED BRITISH BACK BACON RASHERS EXTRA THICK
WAITROSE & PARTNERS
0 kcal / 100g
20g
Protein
1g
Carbs
10g
Fat
0g
Fibre
Essential Waitrose Semi-skimmed Milk 1.7% Fat 4 Pints
Essential waitrose & partners
50 kcal / 100g
4g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Long Grain Rice Easy Cook
Essential Waitrose & Partners
95 kcal / 100g
2g
Protein
21g
Carbs
1g
Fat
0g
Fibre
Mixed bean salad in water
Essential Waitrose & Partners
60 kcal / 100g
7g
Protein
13g
Carbs
1g
Fat
6g
Fibre
SWEETCORN
WAITROSE & PARTNERS
39 kcal / 100g
4g
Protein
20g
Carbs
2g
Fat
2g
Fibre
Spinach & Ricotta Cannelloni
Waitrose & Partners
43 kcal / 100g
6g
Protein
10g
Carbs
9g
Fat
—
Fibre
BEETROOT in a sweet chilli marinade
WAITROSE & PARTNERS
88 kcal / 100g
2g
Protein
18g
Carbs
1g
Fat
2g
Fibre
Cherry Vine Tomatoes
Waitrose & Partners
20 kcal / 100g
1g
Protein
4g
Carbs
1g
Fat
1g
Fibre
Icelandic Cod Loin
Waitrose & partners
83 kcal / 100g
17g
Protein
1g
Carbs
1g
Fat
1g
Fibre
British Maris Piper Potatoes
Waitrose & Partners
92 kcal / 100g
2g
Protein
20g
Carbs
1g
Fat
2g
Fibre
Scottish Salmon Fillets
Waitrose & Partners
75 kcal / 100g
23g
Protein
1g
Carbs
11g
Fat
0g
Fibre
Chunky Vegetable Mix
Essential Waitrose & Partners
43 kcal / 100g
2g
Protein
8g
Carbs
0g
Fat
0g
Fibre
Mango Chunks
Essential Waitrose & Partners
14 kcal / 100g
1g
Protein
14g
Carbs
1g
Fat
—
Fibre
Quick frozen raspberries
Waitrose & Partners
40 kcal / 100g
1g
Protein
5g
Carbs
1g
Fat
7g
Fibre
Creamy Tomato Pasta Sauce
Essential Waitrose & Partners
83 kcal / 100g
2g
Protein
7g
Carbs
5g
Fat
0g
Fibre
Pomegranate
Waitrose & Partners
61 kcal / 100g
1g
Protein
12g
Carbs
1g
Fat
3g
Fibre
Greek style natural yogurt
Essential Waitrose & Partners
98 kcal / 100g
4g
Protein
4g
Carbs
7g
Fat
—
Fibre
Reduced sugar and salt tomato ketchup
Essential Waitrose & Partners
77 kcal / 100g
2g
Protein
17g
Carbs
1g
Fat
1g
Fibre
Kefir Natural
Waitrose & Partners
59 kcal / 100g
4g
Protein
5g
Carbs
3g
Fat
0g
Fibre
Bold Thai Red Paste
Waitrose & Partners
95 kcal / 100g
2g
Protein
8g
Carbs
6g
Fat
5g
Fibre
ESSENTIAL WAITROSE & PARTNERS SUMMER FRUITS SQUASH
Essential Waitrose
2 kcal / 100g
0g
Protein
1g
Carbs
0g
Fat
0g
Fibre
Mediterranean Style Vegetables
Waitrose & Partners
66 kcal / 100g
1g
Protein
6g
Carbs
4g
Fat
2g
Fibre
Extra Large Raw King Prawns
Waitrose & Partners
64 kcal / 100g
23g
Protein
1g
Carbs
1g
Fat
—
Fibre
& PARTNERS CHICKEN GRAV CHICKEN STOCK dia aha
Waitrose
55 kcal / 100g
5g
Protein
4g
Carbs
2g
Fat
1g
Fibre
High Protein Natural Yogurt
Waitrose & Partners
75 kcal / 100g
12g
Protein
6g
Carbs
1g
Fat
1g
Fibre
SPICY KERALAN INSPIRED CHICKEN SOUP
WAITROSE & PARTNERS
94 kcal / 100g
2g
Protein
3g
Carbs
8g
Fat
3g
Fibre
WAITROSE & PARTNERS CLOUDY LEMONADE MADE WITH REFR
Waitrose
2 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Yellow Flesh Peach
Waitrose & Partners
38 kcal / 100g
1g
Protein
8g
Carbs
0g
Fat
2g
Fibre
BORLOTTI BEANS IN WATER
ESSENTIAL WAITROSE & PARTNERS
98 kcal / 100g
7g
Protein
20g
Carbs
1g
Fat
8g
Fibre
Long Grain Rice Easy Cook
Essential Waitrose & Partners
95 kcal / 100g
3g
Protein
35g
Carbs
0g
Fat
1g
Fibre