Garlic Granules
WAITROSE & PARTNERS
397 kcal / 100g
15g
Protein
74g
Carbs
1g
Fat
18g
Fibre
WHOLEMEAL FLOURED BAPS
ESSENTIAL WAITROSE & PARTNERS
261 kcal / 100g
11g
Protein
41g
Carbs
3g
Fat
7g
Fibre
Mixed bean salad in water
Essential Waitrose & Partners
60 kcal / 100g
7g
Protein
13g
Carbs
1g
Fat
6g
Fibre
PORRIDGE OATS
ESSENTIAL WAITROSE & PARTNERS
367 kcal / 100g
12g
Protein
56g
Carbs
8g
Fat
9g
Fibre
Wholewheat Fusilli
Waitrose & Partners
270 kcal / 100g
8g
Protein
52g
Carbs
1g
Fat
8g
Fibre
Essential Waitrose Original Instant Oats
Essential Waitrose & Partners
365 kcal / 100g
12g
Protein
62g
Carbs
6g
Fat
9g
Fibre
8 Seeded Tortilla Wraps
Waitrose & Partners
283 kcal / 100g
9g
Protein
46g
Carbs
5g
Fat
7g
Fibre
TAHINI
WAITROSE & PARTNERS
664 kcal / 100g
27g
Protein
4g
Carbs
58g
Fat
8g
Fibre
Red kidney beans in water
Essential Waitrose & Partners
103 kcal / 100g
7g
Protein
14g
Carbs
1g
Fat
6g
Fibre
Green Thai Inspired Curry with Soya Pieces & Rice
Waitrose,Waitrose & Partners
146 kcal / 100g
6g
Protein
16g
Carbs
6g
Fat
12g
Fibre
Quick frozen raspberries
Waitrose & Partners
40 kcal / 100g
1g
Protein
5g
Carbs
1g
Fat
7g
Fibre
WAITROSE & PARTNERS DUCHY ORGANIC Cocoa Powder Mad
Waitrose
390 kcal / 100g
22g
Protein
12g
Carbs
21g
Fat
31g
Fibre
Bean burgers
Waitrose & partners
242 kcal / 100g
7g
Protein
28g
Carbs
10g
Fat
6g
Fibre
Berry Granola
Waitrose & Partners
419 kcal / 100g
10g
Protein
66g
Carbs
11g
Fat
8g
Fibre
Chocolate & Hazelnut Granola
Waitrose & Partners freefrom
587 kcal / 100g
9g
Protein
64g
Carbs
15g
Fat
6g
Fibre
LOW SUGAR BERRY GRANOLA
WAITROSE & PARTNERS
433 kcal / 100g
10g
Protein
57g
Carbs
16g
Fat
9g
Fibre
Berry Porridge
Waitrose & Partners
374 kcal / 100g
11g
Protein
64g
Carbs
6g
Fat
8g
Fibre
8 Large Wholemeal Tortilla Wraps
Waitrose & Partners
282 kcal / 100g
9g
Protein
43g
Carbs
6g
Fat
7g
Fibre
Self Raising White Flour
Essential Waitrose & Partners
350 kcal / 100g
1g
Protein
72g
Carbs
1g
Fat
11g
Fibre
BORLOTTI BEANS IN WATER
ESSENTIAL WAITROSE & PARTNERS
98 kcal / 100g
7g
Protein
20g
Carbs
1g
Fat
8g
Fibre
Dark Chocolate Chips
Waitrose & Partners
511 kcal / 100g
7g
Protein
57g
Carbs
27g
Fat
7g
Fibre
Wholegrain Mexican Style Rice
Waitrose & Partners,Waitrose
150 kcal / 100g
4g
Protein
24g
Carbs
3g
Fat
7g
Fibre
Dark Chocolate
Waitrose & Partners
589 kcal / 100g
9g
Protein
29g
Carbs
46g
Fat
12g
Fibre
Gogi berries
waitrose and partnerd
343 kcal / 100g
14g
Protein
64g
Carbs
1g
Fat
13g
Fibre
Chia Seeds
Waitrose & Partners
428 kcal / 100g
25g
Protein
3g
Carbs
28g
Fat
32g
Fibre
Soft Figs
Waitrose & Partners
242 kcal / 100g
3g
Protein
49g
Carbs
2g
Fat
10g
Fibre
Smooth Peanut Butter
Essential Waitrose & Partners
633 kcal / 100g
25g
Protein
12g
Carbs
52g
Fat
7g
Fibre
Blanched Almonds
Waitrose & Partners Duchy Organic
613 kcal / 100g
21g
Protein
9g
Carbs
53g
Fat
10g
Fibre
Porridge oats
Waitrose & Partners
358 kcal / 100g
13g
Protein
58g
Carbs
5g
Fat
12g
Fibre
Protein Boost Super Plant Blend Savoury Mix
Waitrose & Partners
463 kcal / 100g
24g
Protein
30g
Carbs
24g
Fat
15g
Fibre