Garlic Granules
WAITROSE & PARTNERS
397 kcal / 100g
15g
Protein
74g
Carbs
1g
Fat
AVOCADOS
WAITROSE & PARTNERS
198 kcal / 100g
2g
Protein
2g
Carbs
20g
Fat
Squeezy Honey
Essential Waitrose & Partners
307 kcal / 100g
0g
Protein
76g
Carbs
0g
Fat
PORRIDGE OATS
ESSENTIAL WAITROSE & PARTNERS
367 kcal / 100g
12g
Protein
56g
Carbs
8g
Fat
Brown Basmati, Red Camargue & Wild Rice
Waitrose & Partners
149 kcal / 100g
4g
Protein
31g
Carbs
1g
Fat
Wholewheat Fusilli
Waitrose & Partners
270 kcal / 100g
8g
Protein
52g
Carbs
1g
Fat
TAHINI
WAITROSE & PARTNERS
664 kcal / 100g
27g
Protein
4g
Carbs
58g
Fat
Scottish Salmon Fillets
Waitrose & Partners
75 kcal / 100g
23g
Protein
1g
Carbs
11g
Fat
Orzo
Waitrose & Partners
191 kcal / 100g
7g
Protein
38g
Carbs
1g
Fat
Kefir Natural
Waitrose & Partners
59 kcal / 100g
4g
Protein
5g
Carbs
3g
Fat
Olive oil composed of refined olive oils & virgin olive oils
Essential Waitrose & Partners
823 kcal / 100g
0g
Protein
0g
Carbs
91g
Fat
Virgin Cold Pressed Coconut Oil
Waitrose & Partners Duchy Organic
900 kcal / 100g
0g
Protein
0g
Carbs
100g
Fat
Small Fairtrade Bananas
Waitrose, Waitrose & Partners
106 kcal / 100g
1g
Protein
23g
Carbs
0g
Fat
Free Range 6 Golden Yolk Eggs
Waitrose & Partners
124 kcal / 100g
11g
Protein
0g
Carbs
8g
Fat
Self Raising White Flour
Essential Waitrose & Partners
350 kcal / 100g
1g
Protein
72g
Carbs
1g
Fat
Yellow Flesh Peach
Waitrose & Partners
38 kcal / 100g
1g
Protein
8g
Carbs
0g
Fat
Extra Virgin Olive Oil
Waitrose & Partners
823 kcal / 100g
0g
Protein
0g
Carbs
91g
Fat
Pearl Barley
Waitrose & Partners
118 kcal / 100g
4g
Protein
22g
Carbs
1g
Fat
Bulgur wheat with white & red quinoa
Waitrose & Partners
131 kcal / 100g
5g
Protein
24g
Carbs
1g
Fat
Pomegranate
WAITROSE & PARTNERS
52 kcal / 100g
1g
Protein
13g
Carbs
1g
Fat
Blueberries
Waitrose & Partners
45 kcal / 100g
1g
Protein
9g
Carbs
1g
Fat
Chia Seeds
Waitrose & Partners
428 kcal / 100g
25g
Protein
3g
Carbs
28g
Fat
Blanched Almonds
Waitrose & Partners Duchy Organic
613 kcal / 100g
21g
Protein
9g
Carbs
53g
Fat
Porridge oats
Waitrose & Partners
358 kcal / 100g
13g
Protein
58g
Carbs
5g
Fat
Berry smoothie with apple and banana
Waitrose & partners
42 kcal / 100g
1g
Protein
9g
Carbs
1g
Fat
Duchy Organic Dried Apricots
Waitrose & Partners
46 kcal / 100g
1g
Protein
9g
Carbs
0g
Fat
100% Peanuts Crunchy Peanut Butter
Waitrose & Partners
618 kcal / 100g
29g
Protein
13g
Carbs
49g
Fat