Garlic Granules
WAITROSE & PARTNERS
397 kcal / 100g
15g
Protein
74g
Carbs
1g
Fat
18g
Fibre
British Veal Escalope
Waitrose & Partners
144 kcal / 100g
31g
Protein
1g
Carbs
2g
Fat
1g
Fibre
Goat’s Milk Gouda
Waitrose & Partners No. 1
471 kcal / 100g
28g
Protein
0g
Carbs
40g
Fat
0g
Fibre
British Pork Fillet
Waitrose and Partners
147 kcal / 100g
22g
Protein
0g
Carbs
7g
Fat
0g
Fibre
Smoked Mackerel Fillets
Essential Waitrose & Partners
313 kcal / 100g
0g
Protein
0g
Carbs
25g
Fat
0g
Fibre
6 UNSMOKED BRITISH BACK BACON RASHERS EXTRA THICK
WAITROSE & PARTNERS
0 kcal / 100g
20g
Protein
1g
Carbs
10g
Fat
0g
Fibre
ESSENTIAL WAITROSE & PARTNERS 6 WHITE FLOURED BAPS
Essential Waitrose & Partners
260 kcal / 100g
8g
Protein
49g
Carbs
3g
Fat
—
Fibre
Essential Waitrose Semi-skimmed Milk 1.7% Fat 4 Pints
Essential waitrose & partners
50 kcal / 100g
4g
Protein
5g
Carbs
2g
Fat
0g
Fibre
AVOCADOS
WAITROSE & PARTNERS
198 kcal / 100g
2g
Protein
2g
Carbs
20g
Fat
3g
Fibre
MAYONNAISE
ESSENTIAL WAITROSE & PARTNERS
694 kcal / 100g
1g
Protein
3g
Carbs
75g
Fat
0g
Fibre
WHOLEMEAL FLOURED BAPS
ESSENTIAL WAITROSE & PARTNERS
261 kcal / 100g
11g
Protein
41g
Carbs
3g
Fat
7g
Fibre
Long Grain Rice Easy Cook
Essential Waitrose & Partners
95 kcal / 100g
2g
Protein
21g
Carbs
1g
Fat
0g
Fibre
Mixed bean salad in water
Essential Waitrose & Partners
60 kcal / 100g
7g
Protein
13g
Carbs
1g
Fat
6g
Fibre
SWEETCORN
WAITROSE & PARTNERS
39 kcal / 100g
4g
Protein
20g
Carbs
2g
Fat
2g
Fibre
PORRIDGE OATS
ESSENTIAL WAITROSE & PARTNERS
367 kcal / 100g
12g
Protein
56g
Carbs
8g
Fat
9g
Fibre
Grated British Cheddar
Essential Waitrose & Partners
414 kcal / 100g
25g
Protein
2g
Carbs
34g
Fat
—
Fibre
Spinach & Ricotta Cannelloni
Waitrose & Partners
43 kcal / 100g
6g
Protein
10g
Carbs
9g
Fat
—
Fibre
Balsamic Onion & Vintage Tart
Waitrose & Partners
274 kcal / 100g
9g
Protein
22g
Carbs
17g
Fat
1g
Fibre
Brown Basmati, Red Camargue & Wild Rice
Waitrose & Partners
149 kcal / 100g
4g
Protein
31g
Carbs
1g
Fat
1g
Fibre
Coconut Milk
Essential Waitrose & Partners
174 kcal / 100g
0g
Protein
2g
Carbs
18g
Fat
—
Fibre
Wholewheat Fusilli
Waitrose & Partners
270 kcal / 100g
8g
Protein
52g
Carbs
1g
Fat
8g
Fibre
& Partners Classic BLT with Smoked Bacon
Waitrose
190 kcal / 100g
9g
Protein
21g
Carbs
7g
Fat
2g
Fibre
GREEK FETA
ESSENTIAL WAITROSE & PARTNERS
277 kcal / 100g
17g
Protein
1g
Carbs
23g
Fat
0g
Fibre
Giant wholewheat couscous
Waitrose & partners
129 kcal / 100g
5g
Protein
23g
Carbs
1g
Fat
5g
Fibre
Free Range Lincolnshire Pork Sausages
Waitrose & Partners
246 kcal / 100g
22g
Protein
1g
Carbs
17g
Fat
1g
Fibre
Essential Waitrose Original Instant Oats
Essential Waitrose & Partners
365 kcal / 100g
12g
Protein
62g
Carbs
6g
Fat
9g
Fibre
Southern Fried Chicken Wrap with Honey and Mustard Slaw
Waitrose & Partners
205 kcal / 100g
10g
Protein
23g
Carbs
8g
Fat
2g
Fibre
8 Seeded Tortilla Wraps
Waitrose & Partners
283 kcal / 100g
9g
Protein
46g
Carbs
5g
Fat
7g
Fibre
Frites
Waitrose & Partners
177 kcal / 100g
2g
Protein
23g
Carbs
8g
Fat
2g
Fibre
Soft Cheese
Essential Waitrose & Partners
251 kcal / 100g
5g
Protein
3g
Carbs
25g
Fat
0g
Fibre