Garlic Granules
WAITROSE & PARTNERS
397 kcal / 100g
15g
Protein
74g
Carbs
1g
Fat
18g
Fibre
British Veal Escalope
Waitrose & Partners
144 kcal / 100g
31g
Protein
1g
Carbs
2g
Fat
1g
Fibre
Tomato Ketchup
Essential Waitrose & Partners
103 kcal / 100g
1g
Protein
23g
Carbs
1g
Fat
1g
Fibre
ESSENTIAL WAITROSE & PARTNERS 6 WHITE FLOURED BAPS
Essential Waitrose & Partners
260 kcal / 100g
8g
Protein
49g
Carbs
3g
Fat
—
Fibre
Essential Waitrose Semi-skimmed Milk 1.7% Fat 4 Pints
Essential waitrose & partners
50 kcal / 100g
4g
Protein
5g
Carbs
2g
Fat
0g
Fibre
WHOLEMEAL FLOURED BAPS
ESSENTIAL WAITROSE & PARTNERS
261 kcal / 100g
11g
Protein
41g
Carbs
3g
Fat
7g
Fibre
Squeezy Honey
Essential Waitrose & Partners
307 kcal / 100g
0g
Protein
76g
Carbs
0g
Fat
0g
Fibre
Long Grain Rice Easy Cook
Essential Waitrose & Partners
95 kcal / 100g
2g
Protein
21g
Carbs
1g
Fat
0g
Fibre
Mixed bean salad in water
Essential Waitrose & Partners
60 kcal / 100g
7g
Protein
13g
Carbs
1g
Fat
6g
Fibre
SWEETCORN
WAITROSE & PARTNERS
39 kcal / 100g
4g
Protein
20g
Carbs
2g
Fat
2g
Fibre
BEETROOT in a sweet chilli marinade
WAITROSE & PARTNERS
88 kcal / 100g
2g
Protein
18g
Carbs
1g
Fat
2g
Fibre
Brown Basmati, Red Camargue & Wild Rice
Waitrose & Partners
149 kcal / 100g
4g
Protein
31g
Carbs
1g
Fat
1g
Fibre
Wholewheat Fusilli
Waitrose & Partners
270 kcal / 100g
8g
Protein
52g
Carbs
1g
Fat
8g
Fibre
Giant wholewheat couscous
Waitrose & partners
129 kcal / 100g
5g
Protein
23g
Carbs
1g
Fat
5g
Fibre
Red kidney beans in water
Essential Waitrose & Partners
103 kcal / 100g
7g
Protein
14g
Carbs
1g
Fat
6g
Fibre
Soft White Farmhouse
Waitrose & Partners
234 kcal / 100g
8g
Protein
46g
Carbs
1g
Fat
3g
Fibre
Cherry Vine Tomatoes
Waitrose & Partners
20 kcal / 100g
1g
Protein
4g
Carbs
1g
Fat
1g
Fibre
Blueberry wheats
essential Waitrose & partners
333 kcal / 100g
8g
Protein
71g
Carbs
1g
Fat
—
Fibre
Icelandic Cod Loin
Waitrose & partners
83 kcal / 100g
17g
Protein
1g
Carbs
1g
Fat
1g
Fibre
British Maris Piper Potatoes
Waitrose & Partners
92 kcal / 100g
2g
Protein
20g
Carbs
1g
Fat
2g
Fibre
Chunky Vegetable Mix
Essential Waitrose & Partners
43 kcal / 100g
2g
Protein
8g
Carbs
0g
Fat
0g
Fibre
Mango Chunks
Essential Waitrose & Partners
14 kcal / 100g
1g
Protein
14g
Carbs
1g
Fat
—
Fibre
St Clements hot cross buns
Waitrose & Partners
268 kcal / 100g
8g
Protein
52g
Carbs
3g
Fat
—
Fibre
Quick frozen raspberries
Waitrose & Partners
40 kcal / 100g
1g
Protein
5g
Carbs
1g
Fat
7g
Fibre
Basmati Rice
Waitrose & Partners
154 kcal / 100g
3g
Protein
33g
Carbs
1g
Fat
2g
Fibre
Mexican Style Rice
Waitrose & Partners
157 kcal / 100g
4g
Protein
28g
Carbs
2g
Fat
—
Fibre
Brown Basmati Rice
Essential Waitrose & Partners
129 kcal / 100g
3g
Protein
27g
Carbs
1g
Fat
1g
Fibre
Pomegranate
Waitrose & Partners
61 kcal / 100g
1g
Protein
12g
Carbs
1g
Fat
3g
Fibre
Orzo
Waitrose & Partners
191 kcal / 100g
7g
Protein
38g
Carbs
1g
Fat
2g
Fibre
LINGUINE
WAITROSE & PARTNERS
191 kcal / 100g
7g
Protein
38g
Carbs
1g
Fat
2g
Fibre