Pearl Barley

by Waitrose & Partners

500 g

5000169090916 · opf

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100g of Pearl Barley contains 118 calories (kcal), 3.9g protein, 22.3g carbs and 0.5g fat.

Nuts & seeds

Positive

per 100 g

ProteinSource of protein 3.9 g

03.55.911.8

FibreSource of fibre 4.7 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 118 kcal

0150400800

Calculate by serving size

Quantity

Serving

118

kcal

3.9

protein

22.3

carbs

0.5

fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%

Nutrient	Amount	Level
Energy	118 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	22.3g
Sugars	0.5g	low
Fibre	4.7g
Protein	3.9g
Salt	0g	low

Common Questions

How many calories are in Pearl Barley?

Pearl Barley contains 118 kcal per 100g.

Is Pearl Barley ultra-processed?

Pearl Barley is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pearl barley

Other Servings

100g 1 serving (1 serving (180 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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