Wholegrain Mexican Style Rice

by Waitrose & Partners, Waitrose
250g
5000169547724 · opf
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100g of Wholegrain Mexican Style Rice contains 150 calories (kcal), 4.4g protein, 23.6g carbs and 2.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.4 g
ProteinLow protein 4.4 g

Positive

per 100 g
FibreHigh fibre 6.9 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 150 kcal

Calculate by serving size

Quantity
Serving
150
kcal
4.4
protein
23.6
carbs
2.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 69% Fat 18%
NutrientAmountLevel
Energy150 kcal
Fat2.7glow
Saturated0.3glow
Carbs23.6g
Sugars1.4glow
Fibre6.9g
Protein4.4g
Salt0.4gmoderate

Common Questions

How many calories are in Wholegrain Mexican Style Rice?
Wholegrain Mexican Style Rice contains 150 kcal per 100g.
Is Wholegrain Mexican Style Rice ultra-processed?
Wholegrain Mexican Style Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked wholegrain rice (72%), sweetcorn (8%), adzuki beans (5%), red pepper, tomato paste, lime juice, sunflower oil and/or rapeseed oil, flavouring, onion, chilli, yeast powder, smoked flavouring, garlic powder, coriander powder, cumin powder, colour: paprika extract, turmeric powder

Category

Other

Other Servings

100g 1 serving (125g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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