100g of LOW SUGAR BERRY GRANOLA contains 433 calories (kcal), 10.3g protein, 57.3g carbs and 16.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 433 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 10.3 g
01321.743.3
Positive
per 100 gFibreHigh fibre 8.9 g
03612
SugarLow sugar 2.1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
433
kcal
10.3
protein
57.3
carbs
16.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 55%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 57.3g | |
| Sugars | 2.1g | low |
| Fibre | 8.9g | |
| Protein | 10.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in LOW SUGAR BERRY GRANOLA?
LOW SUGAR BERRY GRANOLA contains 433 kcal per 100g.
Is LOW SUGAR BERRY GRANOLA ultra-processed?
LOW SUGAR BERRY GRANOLA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat flakes (64%), wheat flakes (11%), rapeseed oil, maize starch, sunflower seeds (4%), chicory fibre, black treacle, freeze dried berries (2%) (cherries, redcurrants, raspberry pieces, strawberry pieces), pumpkin seeds ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain peanuts, milk and nuts
Category
Other Servings
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