Pomegranate
Waitrose & Partners
61 kcal / 100g
1g
Protein
12g
Carbs
1g
Fat
3g
Fibre
30% Reduced Fat Italian Mozzarella
Essential Waitrose & Partners
171 kcal / 100g
15g
Protein
1g
Carbs
12g
Fat
0g
Fibre
Sliced Mozzarella
Essential Waitrose & Partners
257 kcal / 100g
19g
Protein
0g
Carbs
20g
Fat
0g
Fibre
Orzo
Waitrose & Partners
191 kcal / 100g
7g
Protein
38g
Carbs
1g
Fat
2g
Fibre
LINGUINE
WAITROSE & PARTNERS
191 kcal / 100g
7g
Protein
38g
Carbs
1g
Fat
2g
Fibre
Greek style natural yogurt
Essential Waitrose & Partners
98 kcal / 100g
4g
Protein
4g
Carbs
7g
Fat
—
Fibre
Reduced Fat Houmous
Essential Waitrose & Partners
216 kcal / 100g
7g
Protein
12g
Carbs
14g
Fat
6g
Fibre
Reduced sugar and salt tomato ketchup
Essential Waitrose & Partners
77 kcal / 100g
2g
Protein
17g
Carbs
1g
Fat
1g
Fibre
Italian Milano Salami
Waitrose & Partners
360 kcal / 100g
25g
Protein
1g
Carbs
28g
Fat
0g
Fibre
Kefir Natural
Waitrose & Partners
59 kcal / 100g
4g
Protein
5g
Carbs
3g
Fat
0g
Fibre
WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRY
Waitrose
116 kcal / 100g
1g
Protein
28g
Carbs
1g
Fat
1g
Fibre
Pitted Greek Kalamata Olives
Waitrose & Partners
214 kcal / 100g
1g
Protein
0g
Carbs
22g
Fat
5g
Fibre
WAITROSE & PARTNERS DUCHY ORGANIC Cocoa Powder Mad
Waitrose
390 kcal / 100g
22g
Protein
12g
Carbs
21g
Fat
31g
Fibre
Diced Yellow Fin Tuna
Waitrose and partners
131 kcal / 100g
29g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Tiramisu Panettone
Waitrose & partners, Waitrose
352 kcal / 100g
6g
Protein
48g
Carbs
15g
Fat
2g
Fibre
Spicy Sriracha Drizzle or Dip
Waitrose & Partners
123 kcal / 100g
2g
Protein
25g
Carbs
1g
Fat
2g
Fibre
Bold Thai Red Paste
Waitrose & Partners
95 kcal / 100g
2g
Protein
8g
Carbs
6g
Fat
5g
Fibre
Spiced Seitan Tenders
Waitrose & Partners
287 kcal / 100g
18g
Protein
17g
Carbs
16g
Fat
3g
Fibre
Bean burgers
Waitrose & partners
242 kcal / 100g
7g
Protein
28g
Carbs
10g
Fat
6g
Fibre
Berry Granola
Waitrose & Partners
419 kcal / 100g
10g
Protein
66g
Carbs
11g
Fat
8g
Fibre
ESSENTIAL WAITROSE & PARTNERS SUMMER FRUITS SQUASH
Essential Waitrose
2 kcal / 100g
0g
Protein
1g
Carbs
0g
Fat
0g
Fibre
Olive oil composed of refined olive oils & virgin olive oils
Essential Waitrose & Partners
823 kcal / 100g
0g
Protein
0g
Carbs
91g
Fat
0g
Fibre
Caio E Pepe
Waitrose & Partners
459 kcal / 100g
13g
Protein
5g
Carbs
43g
Fat
—
Fibre
Dried white bread crumbs
Waitrose & Partners
372 kcal / 100g
10g
Protein
77g
Carbs
3g
Fat
4g
Fibre
Virgin Cold Pressed Coconut Oil
Waitrose & Partners Duchy Organic
900 kcal / 100g
0g
Protein
0g
Carbs
100g
Fat
0g
Fibre
Milk Chocolate Digestive Biscuits
Essential Waitrose & Partners
499 kcal / 100g
7g
Protein
63g
Carbs
24g
Fat
3g
Fibre
Seasoned Potato Wedges
Waitrose & Partners
164 kcal / 100g
3g
Protein
27g
Carbs
4g
Fat
3g
Fibre
Roasted and Salted Cashew Nuts
Waitrose & Partners
620 kcal / 100g
21g
Protein
19g
Carbs
50g
Fat
6g
Fibre
- Waitrose
Waitrose & Partners
155 kcal / 100g
8g
Protein
18g
Carbs
5g
Fat
2g
Fibre
Mediterranean Style Vegetables
Waitrose & Partners
66 kcal / 100g
1g
Protein
6g
Carbs
4g
Fat
2g
Fibre