100g of Berry Blush Hot Cross Buns contains 563 calories (kcal), 7.2g protein, 54.4g carbs and 6.5g fat.
Negative
per 100 gSugarHigh sugar 24 g
0522.545
EnergyHigh calorie density 563 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7.2 g
016.928.156.3
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Calculate by serving size
Quantity
Serving
563
kcal
7.2
protein
54.4
carbs
6.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 72%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 563 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 54.4g | |
| Sugars | 24g | high |
| Fibre | 3.6g | |
| Protein | 7.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Berry Blush Hot Cross Buns?
Berry Blush Hot Cross Buns contains 563 kcal per 100g.
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