100ml of Reduced Fat Coconut Milk contains 66 calories (kcal), 0.5g protein, 2.1g carbs and 6.2g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.5 g
00.82.55
EnergyHigh calorie density 66 kcal
02050100
ProteinLow protein 0.5 g
023.36.6
FibreLow fibre 0.5 g
03612
Positive
per 100 mlSugarLow sugar 1.2 g
02.511.322.5
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
66
kcal
0.5
protein
2.1
carbs
6.2
fat
Nutrition Facts per 100ml
Protein 3%
Carbs 13%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 66 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 5.5g | high |
| Carbs | 2.1g | |
| Sugars | 1.2g | low |
| Fibre | 0.5g | |
| Protein | 0.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Reduced Fat Coconut Milk?
Reduced Fat Coconut Milk contains 66 kcal per 100ml.
Is Reduced Fat Coconut Milk ultra-processed?
Reduced Fat Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, coconut extract (23%), stabilisers (guar gum and carboxy methyl cellulose), emulsifier (sucrose esters of fatty acids)
Category
Other Servings
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