2 Half Ciabattas

by WAITROSE & PARTNERS
5000169080948 · opf
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100g of 2 Half Ciabattas contains 258 calories (kcal), 8.4g protein, 46.5g carbs and 3.5g fat.

Bread

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.8 g
EnergyModerate calorie density 258 kcal

Positive

per 100 g
ProteinSource of protein 8.4 g
FibreSource of fibre 3.4 g
SugarLow sugar 4.2 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
258
kcal
8.4
protein
46.5
carbs
3.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 74% Fat 13%
NutrientAmountLevel
Energy258 kcal
Fat3.5gmoderate
Saturated0.6glow
Carbs46.5g
Sugars4.2glow
Fibre3.4g
Protein8.4g
Salt0.8gmoderate

Common Questions

How many calories are in 2 Half Ciabattas?
2 Half Ciabattas contains 258 kcal per 100g.
Is 2 Half Ciabattas ultra-processed?
2 Half Ciabattas is NOVA group 3 (processed).

Ingredients

Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, extra virgin olive oil (2%), fermented wheat flour, malted wheat flour, salt, yeast

Category

Bread

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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