Whole Chia Seeds
Bob's Red Mill
500 kcal / 100g
23g
Protein
39g
Carbs
27g
Fat
39g
Fibre
Whole Flaxseed
Bob's Red Mill
548 kcal / 100g
19g
Protein
32g
Carbs
35g
Fat
26g
Fibre
Whole Flaxseed
Bob's Red Mill
548 kcal / 100g
19g
Protein
32g
Carbs
35g
Fat
26g
Fibre
Whole Ground Flaxseed Meal
Bob's Red Mill
538 kcal / 100g
23g
Protein
38g
Carbs
31g
Fat
23g
Fibre
Milled flaxseed
Organics Biologique
533 kcal / 100g
20g
Protein
33g
Carbs
40g
Fat
27g
Fibre
Ground Flax Seed Cold Milled
Great Value Organic
615 kcal / 100g
23g
Protein
31g
Carbs
38g
Fat
23g
Fibre
milled chia seeds
alesto
64 kcal / 100g
3g
Protein
1g
Carbs
4g
Fat
5g
Fibre
Milled chia seeds
Lidl
426 kcal / 100g
19g
Protein
8g
Carbs
28g
Fat
33g
Fibre
Milled Flaxseed
The Foodie Market
492 kcal / 100g
21g
Protein
30g
Carbs
38g
Fat
29g
Fibre
Cold Milled Flaxseed
Linwoods
510 kcal / 100g
25g
Protein
3g
Carbs
40g
Fat
25g
Fibre
Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D
Linwoods
530 kcal / 100g
24g
Protein
4g
Carbs
42g
Fat
21g
Fibre
Cold Milled Flaxseed
Linwoods
530 kcal / 100g
22g
Protein
3g
Carbs
40g
Fat
24g
Fibre
Milled seeds with flax & chia
Tesco
548 kcal / 100g
23g
Protein
2g
Carbs
45g
Fat
20g
Fibre
Milled mixed seeds and nuts
Yum & Yay
579 kcal / 100g
23g
Protein
2g
Carbs
50g
Fat
17g
Fibre
milled flaxseed
Supervalu
492 kcal / 100g
20g
Protein
1g
Carbs
39g
Fat
30g
Fibre
Milled chia seeds with blueberry
Dunnes Stores
425 kcal / 100g
20g
Protein
10g
Carbs
27g
Fat
31g
Fibre
Harvest Organic Cold Milled Flaxseed (Linseed)
Virgina Health
534 kcal / 100g
18g
Protein
2g
Carbs
42g
Fat
27g
Fibre
Whole Ground Flaxseed Meal
Bob's Red Mill
462 kcal / 100g
23g
Protein
38g
Carbs
27g
Fat
23g
Fibre
Premium Shelled Pepitas Pumpkin Seeds
Bob's Red Mill
577 kcal / 100g
35g
Protein
15g
Carbs
38g
Fat
12g
Fibre
Golden Flaxseed Meal
Bob's Red Mill
462 kcal / 100g
23g
Protein
38g
Carbs
27g
Fat
31g
Fibre
Chia Seeds
Bob's Red Mill
423 kcal / 100g
23g
Protein
38g
Carbs
27g
Fat
38g
Fibre
Cold milled flaxseed
Linwoods
508 kcal / 100g
22g
Protein
3g
Carbs
40g
Fat
24g
Fibre
Milled Flax & Chia Seeds Blend
Wegmans Organic
500 kcal / 100g
17g
Protein
33g
Carbs
33g
Fat
33g
Fibre
Seed & Nut Flour Sweet Thins Lemon
Simple Mills
467 kcal / 100g
7g
Protein
67g
Carbs
20g
Fat
3g
Fibre
Milled Linseed
Vemondo
511 kcal / 100g
22g
Protein
11g
Carbs
37g
Fat
23g
Fibre
Milled Chia Seeds
The Foodie Market
442 kcal / 100g
17g
Protein
8g
Carbs
31g
Fat
34g
Fibre
Milled Brown Flaxseed with Nuts
The Foodie Market
536 kcal / 100g
21g
Protein
5g
Carbs
43g
Fat
24g
Fibre
Milled Chia Seeds
Linwoods
482 kcal / 100g
20g
Protein
7g
Carbs
35g
Fat
28g
Fibre
Six Seed Bread Flour
Wessex Mill
355 kcal / 100g
14g
Protein
65g
Carbs
5g
Fat
—
Fibre
Milled golden flaxseed
YUM & YAY
512 kcal / 100g
19g
Protein
1g
Carbs
38g
Fat
36g
Fibre