Milled chia seeds

by Lidl
200 g
20719401 · opf
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100g of Milled chia seeds contains 426 calories (kcal), 19g protein, 8.1g carbs and 28g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 426 kcal
Saturated fatSome saturated fat 3.4 g

Positive

per 100 g
ProteinSource of protein 19 g
FibreHigh fibre 33 g
ProcessingUnprocessed
SugarLow sugar 0.8 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
426
kcal
19.0
protein
8.1
carbs
28.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 9% Fat 70%
NutrientAmountLevel
Energy426 kcal
Fat28ghigh
Saturated3.4gmoderate
Carbs8.1g
Sugars0.8glow
Fibre33g
Protein19g
Salt0.1glow

Common Questions

How many calories are in Milled chia seeds?
Milled chia seeds contains 426 kcal per 100g.
Is Milled chia seeds ultra-processed?
Milled chia seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Milled chia seeds (salvia hispanica)

Category

Nuts & seeds

Other Servings

100g 1 serving (15g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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