milled flaxseed

by Supervalu
200g
5099839702785 · opf
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100g of milled flaxseed contains 492 calories (kcal), 20g protein, 0.5g carbs and 39g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 492 kcal
Saturated fatSome saturated fat 4.2 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 30 g
ProcessingUnprocessed
SugarSugar-free 0.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
492
kcal
20.0
protein
0.5
carbs
39.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 1% Fat 81%
NutrientAmountLevel
Energy492 kcal
Fat39ghigh
Saturated4.2gmoderate
Carbs0.5g
Sugars0.5glow
Fibre30g
Protein20g
Salt0.1glow

Common Questions

How many calories are in milled flaxseed?
milled flaxseed contains 492 kcal per 100g.
Is milled flaxseed ultra-processed?
milled flaxseed is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

flaxseed (100%) allergy advice: may contain traces of nuts and sesame seeds.mill3d flaxseed

Category

Nuts & seeds

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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